% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 23.2 % |
| Fat, total | 23.2 % |
| Carbohydrate, total | 53.6 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 166 | kJ |
| Protein, total | 2.9 | g |
| total-N | 0.5 | g |
| Fat, total | 1.3 | g |
| Carbohydrate, total | 6.7 | g |
| carbohydrate, available | 1.7 | g |
| added sugar | 0 | g |
| dietary fibre | 5 | g |
| Alcohol | 0 | g |
| Ash | 1.5 | g |
| Moisture | 87.5 | g |
| Vitamins | ||
| Vitamin A | 108 | RE |
| retinol | 0 | μg |
| ß-carotene | 1300 | μg |
| Vitamin D | 0 | μg |
| Vitamin E | 0.06 | aTE |
| alpha-tocopherol | 0.06 | mg |
| Vitamin B1, thiamin | 0.09 | mg |
| Vitamin B2, riboflavin | 0.41 | mg |
| Niacin equivalents | 7.1 | NE |
| niacin | 6.8 | mg |
| tryptophan | 0.3 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 5 | mg |
| Minerals | ||
| Sodium, Na | 4 | mg |
| Potassium, K | 392 | mg |
| Calcium, Ca | 2 | mg |
| Magnesium, Mg | 7 | mg |
| Phosphorus, P | 50 | mg |
| Iron, Fe | 0.6 | mg |
| Copper, Cu | 0.42 | mg |
| Zinc, Zn | 0.97 | mg |
| Iodine, I | 3.3 | μg |
| Manganese, Mn | 0.28 | mg |
| Chromium, Cr | 4 | μg |
| Selenium, Se | 0.9 | μg |
| Carbohydrates | ||
| All sugars, total | 1.6 | g |
| Lipids | ||
| Cholesterol | 0 | mg |