Sodium, Na per 100 grams | |
Nectarine, raw | 0 mg |
Sugar, sucrose, white | 0 mg |
Wheat germ oil | 0 mg |
Oil, safflower (high oleic acid content) | 0 mg |
Oil, rape seed (low eruca acid content) | 0 mg |
Oil, rape seed (no eruca acid) | 0 mg |
Oil, grapeseed | 0 mg |
Coffee, beverage | 0 mg |
Soyabean oil, refined | 0 mg |
Walnut oil | 0 mg |
Bamboo shoots, raw | 0 mg |
Oil, sesame | 0 mg |
Oil, cotton seed | 0 mg |
Coconut oil, refined, Palmin | 0 mg |
Pecans, dried | 0 mg |
Palm kernel oil | 0 mg |
Linseed oil | 0 mg |
Oil, coconut | 0 mg |
Oil, palm | 0 mg |
Whisky | 0 mg |
Sunflower oil | 0 mg |
Fat, beef tallow | 0 mg |
Peanut oil | 0 mg |
Thistle oil | 0 mg |
Oil, safflower (high linoleic acid content) | 0 mg |
Oil, cocoa butter | 0 mg |
Goose fat | 0 mg |
Haddock, liver oil | 0.02 mg |
Cod liver oil | 0.02 mg |
Fructose | 0.1 mg |
Corn oil | 0.2 mg |
Tea, ready-to-drink | 0.3 mg |
Millet, flakes | 0.4 mg |
Millet, whole-grain | 0.4 mg |
Lychee, raw | 1 mg |
Pecans, oil roasted | 1 mg |
Strawberries, frozen, sweetened, whole | 1 mg |
Spirits, 70 % proof | 1 mg |
Apricot, raw | 1 mg |
Loquat, raw | 1 mg |
Crab apple, raw | 1 mg |
Peach, canned | 1 mg |
Blackberry, frozen, unsweetened | 1 mg |
Buckwheat groats, raw | 1 mg |
Rum | 1 mg |
Figs, raw | 1 mg |
Pistachio nuts, dried | 1 mg |
Vodka | 1 mg |
Pudding powder | 1 mg |
Loganberries, frozen | 1 mg |
Pecans, dry roasted | 1 mg |
Pineapple, canned | 1 mg |
Blueberry, frozen, unsweetened | 1 mg |
Corn flour | 1 mg |
Semolina | 1.4 mg |
Corn starch | 1.7 mg |
Beans, green, raw | 1.7 mg |
Rice groats, raw | 1.8 mg |
Rice, parboiled, raw | 1.8 mg |
Rice, polished, raw | 1.8 mg |
Rice, brown, raw | 1.8 mg |
Wheat flour | 1.85 mg |
Nut, hazel (UK), filbert (USA), dried | 1.9 mg |
Cranberry, raw | 2 mg |
Cherry, raw | 2 mg |
Grapefruit, raw | 2 mg |
Orange, raw | 2 mg |
Gooseberry, raw | 2 mg |
Pear, raw | 2 mg |
Almond, raw | 2 mg |
Sunflower seeds, decorticated, dried | 2 mg |
Lard, pork, refined, Raffinol | 2 mg |
Raspberry, frozen | 2 mg |
Carambola, raw | 2 mg |
Pine nuts, pignolias, dried | 2 mg |
Blackberry, raw | 2 mg |
Soya flour, full fat | 2 mg |
Raspberry, raw | 2 mg |
Banana, raw | 2 mg |
Pineapple juice, canned | 2 mg |
Rose hip syrup | 2 mg |
Macaroni, spaghetti, raw | 2 mg |
Guava, common, raw | 2 mg |
Chayote fruit, raw | 2 mg |
Pumpkin, raw | 2 mg |
Lard, pork | 2 mg |
Gin | 2 mg |
Mangos, raw | 2 mg |
Lingonberry, raw | 2 mg |
Peas, green, raw | 2 mg |
Lime, raw | 2 mg |
Nut, pea, dried | 2 mg |
Strawberries, frozen, unsweetened | 2 mg |
Olive oil | 2 mg |
Macaroni, spaghetti, boiled | 2 mg |
Water, tap, drinking, average values | 2 mg |
Peas, green, frozen | 2 mg |
Rye-flour, bolted (extraction rate 70 %) | 2.1 mg |
Rye-flour, wheat-flour, bolted | 2.12 mg |
Barley flour, raw | 2.5 mg |
Rice flour | 2.8 mg |
Rye-flour, bolted (extraction rate 85 %) | 2.9 mg |
Onion, raw | 2.9 mg |
Peach, raw | 3 mg |
Sweetcorn, on-the-cob, raw | 3 mg |
Apple, imported, raw | 3 mg |
Wine, white, non-alcoholic | 3 mg |
Fruit juice, mixed, unsweetened, concentrated | 3 mg |
Apple, raw, all varieties | 3 mg |
Jerusalem artichoke, raw | 3 mg |
Aubergine (eggplant), raw | 3 mg |
Plum, raw | 3 mg |
Prune, dried plum | 3 mg |
Kiwi fruit, raw | 3 mg |
Grape juice | 3 mg |
Grape, raw | 3 mg |
Beans, green, frozen | 3 mg |
Sweetcorn, kernels, frozen | 3 mg |
Currant, black, raw | 3 mg |
Rhubarb, raw | 3 mg |
Currant, red, raw | 3 mg |
Pomegranates, raw | 3 mg |
Bilberry, raw | 3 mg |
Lemon, raw | 3 mg |
Apple, danish, raw | 3 mg |
Brazil nuts | 3 mg |
Bamboo shoots, canned, nonsalted | 3 mg |
Wine, white, Rhine wine | 3 mg |
Wine, red, rosé, non-alcoholic | 3 mg |
Fruit juice, mixed, sweetened, concentrated | 3 mg |
Rhubarb, frozen | 3 mg |
Potato flour | 3.5 mg |
Barley groats, raw | 3.5 mg |
Asparagus, green, raw | 3.7 mg |
Beer, export, alc. 5.6 % by vol. | 3.7 mg |
Rye kernels, whole/cracked | 3.8 mg |
Cantharelle, raw | 4 mg |
Oats, rolled, enriched | 4 mg |
Strawberry, raw | 4 mg |
Walnuts | 4 mg |
Apricot, canned, light syrup pack | 4 mg |
Seaweed, agar | 4 mg |
Papaya, pawpaw, raw | 4 mg |
Wine, white, sparkling, champagne | 4 mg |
Wine, rosé | 4 mg |
Oats, rolled, not enriched | 4 mg |
Chestnut, raw | 4 mg |
Wine, white, dry | 4 mg |
Pearl-sago (potato starch) | 4 mg |
Plaintain, raw | 4 mg |
Pineapple, raw | 4 mg |
Coffee, instant, decaffeinated, prepared with water | 4 mg |
Port | 4 mg |
Quinces, raw | 4 mg |
Dock (US), sorrel (UK), raw | 4 mg |
Beans, soy, dried | 4 mg |
Coffee, instant, prepared with water | 4 mg |
Wheat, flour, wholemeal | 4.13 mg |
Salsify, black, raw | 4.5 mg |
Rice bran | 5 mg |
Pepper, white | 5 mg |
Prickly pear, indian fig, raw | 5 mg |
Carbonated drinks, Cola | 5 mg |
Pepper, sweet, red, raw | 5 mg |
Pear, canned | 5 mg |
Macaroni, spaghetti, whole meal, raw | 5 mg |
Mushroom, canned | 5 mg |
Squash, all varieties, raw | 5 mg |
Pumpkin, canned | 5 mg |
Wheat, kernels, whole/cracked | 5 mg |
Liqueur, Crème de Menthe | 5 mg |
Wine, white, average values | 5 mg |
Rye flour, dark, whole meal | 5.11 mg |
Wheat germ, raw | 5.5 mg |
Beans, white, dried | 6 mg |
Lemon juice, fresh | 6 mg |
Cabbage, white, raw | 6 mg |
Bean sprouts, mung, raw | 6 mg |
Pepper, sweet, green, raw | 6 mg |
Beer, danish household, low alcohol, average values | 6 mg |
Sherry, medium | 6 mg |
Beans, wax, raw | 6 mg |
Cabbage, spring, raw | 6 mg |
Bean sprouts, average values, raw | 6 mg |
Sugar, Demerara | 6 mg |
Beer, lager, alc. 4.4 % by vol. | 6 mg |
Kumquats, raw | 6 mg |
Alfalfa seeds, sprouted, raw | 6 mg |
Chicory, raw | 6 mg |
Avocado, raw | 6 mg |
Horse-radish, raw | 6 mg |
Lemon peel, raw | 6 mg |
Tangerine, raw | 6 mg |
Beer, danish household, low alcohol | 6 mg |
Date, dried | 6 mg |
Parsnip, raw | 6 mg |
Tangerine, canned | 6 mg |
Asparagus, all types, raw | 6.4 mg |
Beer, lager, alc. 2.6 % by vol. | 6.5 mg |
Tomato, danish, ripe, raw | 6.5 mg |
Watermelon, raw | 6.7 mg |
Oats, rolled, average values | 6.7 mg |
Beer, strong, alc. 7.6 % by vol. | 6.8 mg |
Strawberries, canned | 7 mg |
Pepper, hot chili, raw | 7 mg |
Potato, raw | 7 mg |
Tofu, soy bean curd | 7 mg |
Asparagus, white, raw | 7.7 mg |
Lettuce, Cos or romaine, raw | 8 mg |
Broccoli, raw | 8 mg |
Beans, brown, dried | 8 mg |
Mushroom, raw | 8 mg |
Elderberry, raw | 8 mg |
Brussels sprout, frozen | 8 mg |
Okra, raw | 8 mg |
Liqueur, coffee | 8 mg |
Brussels sprouts, raw | 8 mg |
Sweets, boiled | 9 mg |
Yam, raw | 9 mg |
Raisin , seedless | 9 mg |
Leek, raw | 9 mg |
Radish, white, raw | 9 mg |
Cabbage, chinese or celery, raw | 9 mg |
Persimmon, kaki fruit, raw | 10 mg |
Swede, raw | 10 mg |
Wine, red | 10 mg |
Chervil, chopped, frozen | 10 mg |
Soft drink, sugar added | 10 mg |
Nut paste, Nutella | 10 mg |
Cucumber, raw | 10 mg |
Cabbage, red, raw | 10 mg |
Cinnamon stick | 10 mg |
Soft drink, unsweetened, average values | 10 mg |
Squash, zucchini, raw | 10 mg |
Apple juice, canned or bottled | 10 mg |
Pistachio nuts, dry roasted | 10 mg |
Chervil, raw | 10 mg |
Sherry, dry | 10 mg |
Tomato, ripe, raw, origin unknown | 10.8 mg |
Sesame seeds, whole, dried | 11 mg |
Lentils, sprouted, raw | 11 mg |
Linseeds, raw | 11 mg |
Honey | 11 mg |
Sesame seed, decorticated | 11 mg |
Lettuce, iceberg (incl. crisphead types), raw | 11.8 mg |
Onions, chopped, frozen | 12 mg |
Chocolate, bitter | 12.8 mg |
Chocolate, plain, couverture | 12.8 mg |
Wine, white, sweet | 13 mg |
Cashew nuts, oil roasted | 13 mg |