| C 10:0 per 100 grams | |
| Rolls, wheat with rye, high fat seeds, industrial produced | 0 g |
| Bread, wheat with rye, for toasting, industrial produced | 0 g |
| Juice, mixed vegetables, pasteurized | 0 g |
| Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 g |
| Fig, dried | 0 g |
| Herring, smoked | 0 g |
| Goose, flesh only, raw | 0 g |
| Heart, veal, raw | 0 g |
| Wheat bran | 0 g |
| Chicken, hen, flesh and skin, raw | 0 g |
| Salt, sea salt (no iodine fortification) | 0 g |
| Cabbage, chinese or celery, raw | 0 g |
| Soyabean oil, refined | 0 g |
| Gizzard, chicken, raw | 0 g |
| Lamb, meat, average values, raw | 0 g |
| Pork, flank, spiced, cooked | 0 g |
| Liver, chicken (hen), raw | 0 g |
| Salad dressing, french | 0 g |
| Liver, pig, raw | 0 g |
| Cod liver oil | 0 g |
| Corn oil | 0 g |
| Tuna, in tomato sauce, canned | 0 g |
| Water, tap, drinking, average values | 0 g |
| Almond, raw | 0 g |
| Apricot, dried | 0 g |
| Nut, hazel (UK), filbert (USA), dried | 0 g |
| Barley groats, raw | 0 g |
| Olives, ripe, salted, oil-coated | 0 g |
| Rice flour | 0 g |
| Squab (pigeon), raw | 0 g |
| Plaice, raw | 0 g |
| Beef, rump, raw | 0 g |
| Yam, raw | 0 g |
| Sweets, boiled | 0 g |
| Onions, spring, raw | 0 g |
| Apricot, canned, light syrup pack | 0 g |
| Lettuce, iceberg (incl. crisphead types), raw | 0 g |
| Squash, all varieties, raw | 0 g |
| Chickory, raddichio, raw | 0 g |
| Water, carbonated | 0 g |
| Alfalfa seeds, sprouted, raw | 0 g |
| Olive oil | 0 g |
| Oats, rolled, average values | 0 g |
| Rye bread, dark | 0 g |
| Lamb, flank, spiced, cooked | 0 g |
| Chicken, flesh and skin, deepfried | 0 g |
| Egg, chicken, white, raw | 0 g |
| Egg, hen, white, pasteurized, frozen | 0 g |
| Remoulade, average values | 0 g |
| Apricot, raw | 0 g |
| Lime, raw | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Salt, block | 0 g |
| Pine nuts, pignolias, dried | 0 g |
| Pastry with poppy seeds | 0 g |
| Bisquit, wholemeal, digestive type | 0 g |
| Walnut oil | 0 g |
| Broccoli, boiled | 0 g |
| Herring, pickled, in curry sauce, canned | 0 g |
| Baguette, wheat, fine, industrial product | 0 g |
| Bread, white, with cracked chestnuts | 0 g |
| Rye bread, fine with wheat flour, no high fat seeds, industrial prod. | 0 g |
| Barley flour, raw | 0 g |
| Egg, chicken, yolk, dried | 0 g |
| Egg, goose, whole, raw | 0 g |
| Turkey, breast, boiled/smoked, sliced | 0 g |
| Pheasant, flesh and skin, raw | 0 g |
| Rye bread, dark, pumpernickel | 0 g |
| Chicken, wing, flesh and skin, raw | 0 g |
| Soup, tomato, ready to eat | 0 g |
| Coffee, instant, prepared with water | 0 g |
| Vodka | 0 g |
| Oil, safflower (high oleic acid content) | 0 g |
| Oil, rape seed (low eruca acid content) | 0 g |
| Oil, rape seed (no eruca acid) | 0 g |
| Cauliflower, frozen | 0 g |
| Meat extract, cube | 0 g |
| Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial | 0 g |
| Sardine, in oil, canned | 0 g |
| Mutton, shoulder, raw | 0 g |
| Yeast, baker`s, compressed | 0 g |
| Heart, chicken, raw | 0 g |
| Turkey, flesh only, raw | 0 g |
| Flounder, raw | 0 g |
| Cherry, raw | 0 g |
| Sunflower oil | 0 g |
| Chicken, flesh only, raw | 0 g |
| Pork, sausage, frankfurter | 0 g |
| Lamb, shoulder, raw | 0 g |
| Pork sausage, saveloy type | 0 g |
| Liver, broiler or fryer, raw | 0 g |
| Salad dressing, italian | 0 g |
| Sweetcorn, on-the-cob, raw | 0 g |
| Cod, roe, raw | 0 g |
| Soya flour, full fat | 0 g |
| Tongue, calf, raw | 0 g |
| Oil, grapeseed | 0 g |
| Semolina | 0 g |
| Duck, flesh and skin, raw | 0 g |
| Nut, pea, dried | 0 g |
| Brazil nuts | 0 g |
| Cocoa, powder | 0 g |
| Shrimp, boiled, shell removed | 0 g |
| Chocolate, bitter | 0 g |
| Rice, parboiled, raw | 0 g |
| Squab (pigeon), flesh, raw | 0 g |
| Pistachio nuts, dried | 0 g |
| Beef, fillet, defatted, raw | 0 g |
| Sweetpotato, raw | 0 g |
| Cassava, raw | 0 g |
| Beans, baked i tomato sauce, canned | 0 g |
| Lettuce, Cos or romaine, raw | 0 g |
| Haddock, raw | 0 g |
| Cabbage, savoy, raw | 0 g |
| Bacon crisps | 0 g |
| Carrot, canned | 0 g |
| Beans, mung, dried, raw | 0 g |
| Coriander, leaf, dried | 0 g |
| Wheat flour | 0 g |
| Bread, roll, danish | 0 g |
| Pork, saddle, smoked, boiled | 0 g |
| Danish pastry, pretzel | 0 g |
| Apple juice, canned or bottled | 0 g |
| Egg, hen, whole, pasteurized, frozen | 0 g |
| Eel, raw | 0 g |
| Egg, hen, whole, boiled, frozen | 0 g |
| Guava, common, raw | 0 g |
| Loquat, raw | 0 g |
| Pork, collar, defatted, raw | 0 g |
| Pecans, dried | 0 g |
| Salt, table | 0 g |
| Goose fat | 0 g |
| Wheat, kernels, whole/cracked | 0 g |
| Margarine, 70 % fat, table use, soft, vegetable fat | 0 g |
| Fish balls, fried | 0 g |
| Broccoli, frozen | 0 g |
| Beef, mince, raw | 0 g |
| Plain cake, average values | 0 g |
| Bacon, sliced, raw | 0 g |
| Remoulade, fatreduced, average values | 0 g |
| Cornflakes, frosted | 0 g |
| Rye bread, fine with wheat flour and high fat seeds, industrial prod. | 0 g |
| Crispbread, wheat | 0 g |
| Egg, chicken, white, dried | 0 g |
| Pork, ham, boiled, sliced | 0 g |
| Chicken, flesh and skin, grilled | 0 g |
| Chicken, sausage | 0 g |
| Pheasant, flesh only, raw | 0 g |
| Liver, duck, raw | 0 g |
| Gin | 0 g |
| Cocoa, instant, med milk, powder | 0 g |
| Grape juice | 0 g |
| Oil, sesame | 0 g |
| Oil, cotton seed | 0 g |
| Bread, italien type | 0 g |
| Rolls, white, industrial produced | 0 g |
| Coriander, leaf, raw | 0 g |
| Peach, raw | 0 g |
| Sardine, in tomato sauce, canned | 0 g |
| Mutton, round, raw | 0 g |
| Hare, raw | 0 g |
| Heart, beef, raw | 0 g |
| Chestnut, raw | 0 g |
| Crispbread, knackebrot, rye, fine | 0 g |
| Sausage, salami | 0 g |
| Chicken, flesh and skin, raw | 0 g |
| Pork, mettwurst, smoked | 0 g |
| Lamb, breast, raw | 0 g |
| Pork, liver paste, danish | 0 g |
| Liver, calf, raw | 0 g |
| Salad dressing, thousand island | 0 g |
| Sweetcorn, kernels, canned | 0 g |
| Cod, roe, canned | 0 g |
| Tongue, ox, raw | 0 g |
| Grape, raw | 0 g |
| Mushroom, canned | 0 g |
| Mayonnaise | 0 g |
| Duck, flesh only, raw | 0 g |
| Nut, pea, oilroasted and salted | 0 g |
| Banana, raw | 0 g |
| Walnuts | 0 g |
| Cocoa, instant, without milk, powder | 0 g |
| Shrimp, canned | 0 g |
| Lemon, raw | 0 g |
| Rice, polished, raw | 0 g |
| Pistachio nuts, dry roasted | 0 g |
| Beef, brisket, anterior part, raw | 0 g |
| Kohlrabi, raw | 0 g |
| Fruit gums | 0 g |
| Cabbage, chinese, pak-choi, raw | 0 g |
| Sesame seed, decorticated | 0 g |
| Lettuce, looseleaf, raw | 0 g |
| Soft drink, sugar added | 0 g |
| Okra, raw | 0 g |
| Linseeds, raw | 0 g |
| Sugar, brown | 0 g |
| Bread, white | 0 g |
| Crispbread, knackebrot, wheat, fine | 0 g |
| Veal, eye of round, salted, boiled | 0 g |
| Egg, chicken, yolk, raw | 0 g |
| Egg, hen, yolk, salted, pasteurized, frozen | 0 g |
| Eel, smoked | 0 g |
| Wheat, cracked kernels, parboiled (bulgur), raw | 0 g |
| Figs, raw | 0 g |
| Tamarind, Indian date, raw | 0 g |
| Jam, fruit, average values | 0 g |
| Pecans, dry roasted | 0 g |
| Baking powder | 0 g |
| Chocolate, plain, couverture | 0 g |
| Peanut oil | 0 g |
| Margarine, 30 % fat, vegetable fat | 0 g |
| Cod, fillet, breaded, raw | 0 g |
| Thistle oil | 0 g |
| Danish pastry, average values | 0 g |
| Rye bread, dark with high fat seeds and whole kernels | 0 g |
| Bread, white, with whole kernels | 0 g |
| Rye bread, soft, with wheat | 0 g |
| Breakfast cereal, müsli, average values | 0 g |
| Potato crisps, coarse | 0 g |
| Liver, goose, raw | 0 g |
| Egg, chicken, whole, dried | 0 g |
| Chicken, breast, boiled, sliced | 0 g |
| Chicken, flesh and skin, battered, deepfried | 0 g |
| Pork, liver paste, danish, low fat | 0 g |
| Chicken, breast, flesh and skin, raw | 0 g |
| Rolls, wheat with rye, industrial produced | 0 g |
| Coffee, instant, decaffeinated, powder | 0 g |
| Salad dressing, blue cheese | 0 g |
| Oil, palm | 0 g |
| Bean sprouts, mung, raw | 0 g |
| Marzipan | 0 g |
| Pineapple juice, canned | 0 g |
| Bread, white, roll, coarse grain | 0 g |
| Whitebread, for toasting, industrial produced | 0 g |
| Rolls, italien type, industrial produced | 0 g |
| Tomato, dried | 0 g |
| Non-alcoholic beverage, concentrated (1+5), sugar added | 0 g |
| Peach, dried | 0 g |
| Herring, pickled, canned | 0 g |
| Goose, flesh and skin, raw | 0 g |
| Halibut, greenland, smoked | 0 g |
| Heart, pork, raw | 0 g |
| Chicken, hen, flesh only | 0 g |
| Caviar, danish (roe, lump-sucker) | 0 g |
| Pork, meat, approx. 20 % fat, raw | 0 g |
| Salmon, raw | 0 g |
| Pork, sausage, danish, raw | 0 g |
| Lamb, leg, average values, raw | 0 g |
| Pork, loin fillet, smoked | 0 g |
| Liver, ox, raw | 0 g |