Tuna, in tomato sauce, canned - Nutrition data & facts, nutritional informationHome » Fish and fish products » Fish products

Tuna, in tomato sauce, canned

Thunnus thynnus

	Energy Distribution % of total food energy
	Protein, total	51.6 %
	Fat, total	46.9 %
	Carbohydrate, total	1.5 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	560	kJ
Protein, total	17.2	g
total-N	2.8	g
Fat, total	7	g
saturated fatty acids	1.1	g
monounsaturated fatty acids	1.3	g
polyunsaturated fatty acids	3.2	g
Carbohydrate, total	0.5	g
carbohydrate, available	0.5	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	1.2	g
Moisture	74.1	g

Vitamins
Vitamin A	372	RE
retinol	372	μg
ß-carotene	0	μg
Vitamin D	2.9	μg
D3 cholecalciferol	2.9	μg
Vitamin E	1.2	aTE
alpha-tocopherol	1.2	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.05	mg
Vitamin B2, riboflavin	0.06	mg
Niacin equivalents	13.3	NE
niacin	10.1	mg
tryptophan	3.17	mg
Vitamin B6	0.425	mg
Pantothenic Acid	0.32	mg
Biotin	3	μg
Folates	15	μg
Vitamin B12	2.2	μg
Vitamin C	0	mg

Minerals
Sodium, Na	307	mg
Potassium, K	350	mg
Calcium, Ca	8	mg
Magnesium, Mg	27	mg
Phosphorus, P	163	mg
Iron, Fe	1.2	mg
Copper, Cu	0.053	mg
Zinc, Zn	1.8	mg
Iodine, I	7.48	μg
Manganese, Mn	0.012	mg
Chromium, Cr	9	μg
Selenium, Se	68	μg
Nickel, Ni	2	μg

Carbohydrates
All sugars, total	0	g

Lipids
C 4:0	0	g
C 6:0	0	g
C 8:0	0	g
C 10:0	0	g
C 12:0	0	g
C 14:0	0	g
C 16:0	0.8	g
C 18:0	0.267	g
C 20:0	0	g
C 22:0	0	g
C 24:0	0	g
C 14:1	0	g
C 16:1	0	g
C 18:1, n-9	1.33	g
C 18:1, cis n-7	0	g
C 20:1, n-11	0	g
C 22:1, n-9	0	g
C 22:1, n-11	0	g
C 24:1, n-9	0	g
C 18:2, n-6	2.67	g
C 18:3, n-3	0.267	g
C 18:4, n-3	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0.267	g
Other fatty acids	0	g

Sums lipids
Sum saturated	1.07	g
Sum monounsaturated	1.33	g
Sum polyunsaturated	3.2	g
Sum n-3 fatty acids	0.534	g
Sum n-6 fatty acids	2.67	g
Trans fatty acids	0	g

Cholesterol
Cholesterol	47	mg

Amino acids
Isoleucin	940	mg
Leucine	1500	mg
Lysine	1500	mg
Methionine	550	mg
Cystine	83	mg
Phenylalanine	720	mg
Tyrosine	630	mg
Threonine	850	mg
Tryptophan	190	mg
Valine	1100	mg
Arginine	990	mg
Histidine	610	mg
Alanine	1100	mg
Aspartic acid	1800	mg
Glutamic acid	2400	mg
Glycine	720	mg
Proline	660	mg
Serine	720	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0320