Iodine, I per 100 grams | |
Oil, cocoa butter | 0 μg |
Coffee, beverage | 0 μg |
Oil, grapeseed | 0 μg |
Snacks, expanded, potatobasis | 0 μg |
Soyabean oil, refined | 0 μg |
Bacon crisps | 0 μg |
Sugar, brown | 0 μg |
Oil, coconut | 0 μg |
Oil, rape seed (no eruca acid) | 0 μg |
Snacks, expanded, cornbased | 0 μg |
Potato chips, deepfried | 0 μg |
Melon, cantaloup, raw | 0 μg |
Onions, chopped and deepfried | 0 μg |
Melon, honeydew, raw | 0 μg |
Potato crisps | 0 μg |
Olive oil | 0 μg |
Oil, cotton seed | 0 μg |
Sugar, sucrose, white | 0 μg |
Nut, pea, oilroasted and salted | 0 μg |
Salad dressing, french | 0 μg |
Salad dressing, mayonnaise | 0 μg |
Potato crisps, coarse | 0 μg |
Pop corn, oil and salt added, traditional | 0 μg |
Pop corn, oil and salt added | 0 μg |
Brazil nuts | 0.05 μg |
Chestnut, raw | 0.1 μg |
Halibut, atlantic, raw | 0.1 μg |
Jerusalem artichoke, raw | 0.1 μg |
Cabbage, red, raw | 0.1 μg |
Cabbage, red, canned, sugar not added | 0.1 μg |
Cabbage, red, canned | 0.1 μg |
Grapefruit, raw | 0.1 μg |
Halibut, atlantic, smoked | 0.1 μg |
Marzipan | 0.1 μg |
Pumpkin, raw | 0.15 μg |
Cranberry, raw | 0.15 μg |
Squash, all varieties, raw | 0.15 μg |
Aubergine (eggplant), raw | 0.15 μg |
Peas, green, raw | 0.15 μg |
Lingonberry, raw | 0.15 μg |
Peas, green, frozen | 0.15 μg |
Asparagus, all types, raw | 0.15 μg |
Watermelon, raw | 0.15 μg |
Tomatojuice, canned | 0.2 μg |
Sesame seed, decorticated | 0.2 μg |
Tomato, danish, ripe, raw | 0.2 μg |
Apple, danish, raw | 0.2 μg |
Tomato, imported, ripe, raw | 0.2 μg |
Apple, imported, raw | 0.2 μg |
Marmalade, english type | 0.2 μg |
Tomato, ripe, raw, origin unknown | 0.2 μg |
Cherry, raw | 0.2 μg |
Tomato, peeled, canned | 0.2 μg |
Apple, raw, all varieties | 0.2 μg |
Almond, raw | 0.2 μg |
Pine nuts, pignolias, dried | 0.2 μg |
Salsify, black, raw | 0.2 μg |
Tea, ready-to-drink | 0.22 μg |
Wheat germ, raw | 0.25 μg |
Parsnip, raw | 0.25 μg |
Brussels sprouts, raw | 0.25 μg |
Potato flour | 0.25 μg |
Brussels sprout, frozen | 0.25 μg |
Lemon, raw | 0.3 μg |
Orange, raw | 0.3 μg |
Semolina | 0.3 μg |
Cucumber, raw | 0.3 μg |
Nut, coco, raw | 0.3 μg |
Rhubarb, raw | 0.3 μg |
Tangerine, raw | 0.3 μg |
Cabbage, chinese or celery, raw | 0.3 μg |
Peach, raw | 0.3 μg |
Gooseberry, raw | 0.3 μg |
Rhubarb, frozen | 0.3 μg |
Coconut meat, desiccated | 0.3 μg |
Cabbage, spring, raw | 0.3 μg |
Jam, fruit, average values | 0.3 μg |
Nectarine, raw | 0.3 μg |
Mangos, raw | 0.32 μg |
Muskmelon, raw | 0.32 μg |
Wine, white, average values | 0.34 μg |
Blackberry, raw | 0.4 μg |
Chicken, flesh only, raw | 0.4 μg |
Banana, raw | 0.4 μg |
Plum, raw | 0.4 μg |
Pepper, sweet, red, raw | 0.4 μg |
Chicken, flesh and skin, raw | 0.4 μg |
Chicory, raw | 0.4 μg |
Grape, raw | 0.4 μg |
Raspberry, frozen | 0.4 μg |
Nut, hazel (UK), filbert (USA), dried | 0.4 μg |
Raspberry, raw | 0.4 μg |
Orange juice, canned | 0.4 μg |
Gizzard, chicken, raw | 0.4 μg |
Pepper, sweet, green, raw | 0.4 μg |
Coconut oil, refined, Palmin | 0.4 μg |
Parsley root, raw | 0.4 μg |
Pear, raw | 0.4 μg |
Beet, red, canned, sugar not added | 0.5 μg |
Marmalade, orange | 0.5 μg |
Sweetcorn, kernels, canned | 0.5 μg |
Soya flour, full fat | 0.5 μg |
Peanut butter | 0.5 μg |
Pear, canned | 0.5 μg |
Peas, mature, dry, raw | 0.5 μg |
Buckwheat groats, raw | 0.5 μg |
Sweetcorn, kernels, frozen | 0.5 μg |
Oats, rolled, enriched | 0.5 μg |
Mushroom, canned | 0.5 μg |
Artichoke, raw | 0.5 μg |
Linseeds, raw | 0.5 μg |
Barley groats, raw | 0.5 μg |
Turnip, raw | 0.5 μg |
Honey | 0.5 μg |
Coffee bean, roasted, ground | 0.5 μg |
Beet, red, raw | 0.5 μg |
Tangerine, canned | 0.5 μg |
Nut, pea, dried | 0.5 μg |
Pudding powder | 0.5 μg |
Potatoes, mashed, instant powder w/o dry milk | 0.5 μg |
Swede, raw | 0.5 μg |
Sweetcorn, on-the-cob, raw | 0.5 μg |
Coffee, instant, powder | 0.5 μg |
Walnuts | 0.5 μg |
Oats, rolled, not enriched | 0.5 μg |
Beet, red, canned | 0.5 μg |
Oats, rolled, average values | 0.5 μg |
Rabbit, flesh only, raw | 0.55 μg |
Hare, raw | 0.55 μg |
Beans, wax, raw | 0.6 μg |
Macaroni, spaghetti, raw | 0.6 μg |
Lettuce, iceberg (incl. crisphead types), raw | 0.6 μg |
Beans, wax, canned | 0.6 μg |
Lemon juice, fresh | 0.6 μg |
Butterhead lettuce (US), cabbage lettuce (UK), raw | 0.6 μg |
Beans, soy, dried | 0.6 μg |
Yeast, baker`s, compressed | 0.6 μg |
Corn flour | 0.6 μg |
Strawberries, frozen, unsweetened | 0.6 μg |
Beans, white, dried | 0.6 μg |
Grapefruitjuice, canned, unswtnd. | 0.6 μg |
Strawberry, raw | 0.6 μg |
Corn starch | 0.6 μg |
Water, carbonated | 0.6 μg |
Peas, chick/garbanzo, dry, raw | 0.6 μg |
Lamb, flank, raw | 0.7 μg |
Lamb, shoulder, raw | 0.7 μg |
Lentils, dried | 0.7 μg |
Cabbage, white, raw | 0.7 μg |
Asparagus, canned | 0.7 μg |
Cherry, canned in sugar | 0.7 μg |
Pork, loin fillet, smoked | 0.7 μg |
Pearl-sago (potato starch) | 0.7 μg |
Apple juice, canned or bottled | 0.7 μg |
Pork, cheek, cut, raw | 0.7 μg |
Lamb, leg with fat, raw | 0.7 μg |
Lamb, breast, raw | 0.7 μg |
Pumpkin, canned | 0.7 μg |
Lamb, flank, spiced, cooked | 0.7 μg |
Lamb, leg, defatted, raw | 0.7 μg |
Lamb, leg, average values, raw | 0.7 μg |
Bacon, sliced, raw | 0.7 μg |
Pork, cheek meat, lean, raw | 0.7 μg |
Lamb, loin, raw | 0.7 μg |
Lamb, meat, average values, raw | 0.7 μg |
Pork, belly, streaky bacon, whole cut, cured, raw | 0.7 μg |
Bacon, steaky bacon, diced, raw | 0.7 μg |
Rice flour | 0.7 μg |
Wine, red | 0.74 μg |
Cauliflower, imported, raw | 0.8 μg |
Beef, meat, lean (<5 % fat), raw | 0.8 μg |
Beef, fillet, defatted, raw | 0.8 μg |
Beans, green, frozen | 0.8 μg |
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 0.8 μg |
Apple, dried | 0.8 μg |
Beef, shin + leg (shank), raw | 0.8 μg |
Beef, thick flank "cap off", raw | 0.8 μg |
Beef, rumpsteak "cap off", raw | 0.8 μg |
Beans, green, raw | 0.8 μg |
Corn oil | 0.8 μg |
Pork, belly, whole cut, cured, raw | 0.8 μg |
Beef, meat, 5-10 % fat, raw | 0.8 μg |
Pork, spare ribs, raw | 0.8 μg |
Pork, thick belly with rind, raw | 0.8 μg |
Cauliflower, danish, raw | 0.8 μg |
Pork, thick belly, defatted, approx. 2 mm rind, raw | 0.8 μg |
Broccoli, raw | 0.8 μg |
Cauliflower, all varieties, raw | 0.8 μg |
Prune, dried plum | 0.8 μg |
Beef, topside "cap off", raw | 0.8 μg |
Beef, striploin "cap off", raw | 0.8 μg |
Pork, thin belly, lean, approx. 2 mm rind, raw | 0.9 μg |
Chicken, hen, flesh only | 0.9 μg |
Pork, rib steaks, raw | 0.9 μg |
Pork, collar with rind, raw | 0.9 μg |
Beef, outside, round, raw | 0.9 μg |
Beef, rumpsteak "cap on", raw | 0.9 μg |
Onion, raw | 0.9 μg |
Garlic, raw | 0.9 μg |
Chicken, hen, flesh and skin, raw | 0.9 μg |
Pork, loin with rind, raw | 0.9 μg |
Horse-radish, raw | 0.9 μg |
Tomato ketchup, bottled | 0.9 μg |
Pork, flank, raw | 0.9 μg |
Beef, neck, raw | 0.9 μg |
Cornflakes, frosted | 0.9 μg |
Pork, oyster cut, lean, raw | 0.9 μg |
Carbonated drinks, Cola | 0.9 μg |
Rose hip, dried, powder | 0.9 μg |
Cress, garden, raw | 0.9 μg |
Pork, loin with rind, raw | 0.9 μg |
Chocolate, plain, couverture | 0.9 μg |
Pork, collar with rind, raw | 0.9 μg |
Beef, topside "cap on", raw | 0.9 μg |
Beef, eye of round, raw | 0.9 μg |
Cornflakes, average values | 0.9 μg |
Pork, flank, rolled, raw | 0.9 μg |
Pork, spare rib roast of thin belly with rind, raw | 0.9 μg |
Pork, thin belly with rind, raw | 0.9 μg |
Pork, loin with rind, raw | 0.9 μg |
Veal, eye of round, salted, boiled | 0.9 μg |
Beef, shoulder, ventral part | 0.9 μg |
Peas, green, canned | 0.9 μg |
Juice, mixed vegetables, pasteurized | 0.904 μg |
Breakfast cereal, Müsli with added sugar | 0.91 μg |
Breakfast cereal, Müsli without added sugar | 0.91 μg |
Breakfast cereal, müsli, average values | 0.91 μg |
Pork, legmuscles without knuckle, lean, raw | 1 μg |
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 1 μg |
Beer, danish household, low alcohol, average values | 1 μg |
Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 1 μg |
Pork, meat, approx. 20 % fat, raw | 1 μg |
Pork, ham, viking steak, raw | 1 μg |
Celeriac, celery root, raw | 1 μg |
Pork, ham, schnitzel, escalope, raw | 1 μg |
Pork, leg with knuckle, raw | 1 μg |
Pork, ham, bayonne style, deboned | 1 μg |
Soya milk, commercially prepared | 1 μg |
Beef, chuck, raw | 1 μg |
Cucumber, large, pickled | 1 μg |
Pork, ham, silverside (M. Biceps Femoris), lean, raw | 1 μg |
Pork, ham, topside (M. Semimembranosus), lean, raw | 1 μg |
Mushroom, raw | 1 μg |
Horse, meat, raw | 1 μg |
Rose hip, raw | 1 μg |
Pork, hand, diced, lean, raw | 1 μg |
Pig, fat | 1 μg |
Pork, ham, cured, canned | 1 μg |
Pork, ham, wok strips from topside, raw | 1 μg |
Pork, hand, approx. 16 % fat, raw | 1 μg |