Food, low content: Niacin equivalents - Nutrition data & facts, nutritional informationHome

Food, low content: Niacin equivalents

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Niacin equivalents per 100 grams 
Sugar, sucrose, white0 NE
Palm kernel oil0 NE
Fish oil, hydrogenated0 NE
Seaweed, agar0 NE
Sauce gravad lax0 NE
Jam, fruit, average values0 NE
Water, carbonated0 NE
Salt, block0 NE
Margarine, 80 % fat, for frying/baking, vegetable fat0 NE
Linseed oil0 NE
Liqueur, average values0 NE
Wine, red, rosé, non-alcoholic0 NE
Oil, safflower (high oleic acid content)0 NE
Oil, rape seed (low eruca acid content)0 NE
Liqueur, Cherry Brandy0 NE
Oil, rape seed (no eruca acid)0 NE
Oil, grapeseed0 NE
Sorbitol0 NE
Sugar, Demerara0 NE
Carbonated drinks, Cola0 NE
Vinegar0 NE
Salt, sea salt (no iodine fortification)0 NE
Soyabean oil, refined0 NE
Peanut oil0 NE
Fruit gums0 NE
Gin0 NE
Marmalade, all types0 NE
Salt, table0 NE
Olive oil0 NE
Thistle oil0 NE
Oil, sesame0 NE
Oil, cotton seed0 NE
Liqueur, Curacao0 NE
Marmalade, english type0 NE
Goose fat0 NE
Non-alcoholic beverage, concentrated (1+5), sugar added0 NE
Brandy, cognac0 NE
Lard, pork0 NE
Salad dressing, italian0 NE
Wheat germ oil0 NE
Soft drink, sugar added0 NE
Sugar, brown0 NE
Vodka0 NE
Oil, coconut0 NE
Oil, palm0 NE
Spirits, 70 % proof0 NE
Saccharin0 NE
Lard, pork, refined, Raffinol0 NE
Sweets, boiled0 NE
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 NE
Gelatin0 NE
Corn oil0 NE
Sunflower oil0 NE
Cod liver oil0 NE
Walnut oil0 NE
Haddock, liver oil0 NE
Coconut oil, refined, Palmin0 NE
Soft drink, unsweetened, average values0 NE
Liqueur, Crème de Menthe0 NE
Aquavit, spiced, average values0 NE
Oil, safflower (high linoleic acid content)0 NE
Mayonnaise, low fat0 NE
Oil, cocoa butter0 NE
Water, tap, drinking, average values0 NE
Fructose0 NE
Rum0.013 NE
Lingonberry, jam0.033 NE
Vermouth, dry0.04 NE
Vermouth, sweet0.04 NE
Bouillon, chicken, prepared0.041 NE
Whisky0.05 NE
Wine, white, dry0.06 NE
Port0.06 NE
Strawberry, jam0.067 NE
Olives, green, pickled, canned0.067 NE
Pudding powder0.067 NE
Sherry, sweet0.07 NE
Wine, white, sparkling, champagne0.07 NE
Wine, white, sweet0.08 NE
Wine, white, medium0.08 NE
Sherry, medium0.08 NE
Corn starch0.083 NE
Cherry, canned in sugar0.083 NE
Olives, ripe, salted, oil-coated0.083 NE
Apple jelly0.083 NE
Currant, black, jam0.083 NE
Wine, red0.09 NE
Lemon juice, fresh0.1 NE
Bamboo shoots, canned, salted0.1 NE
Wine, rosé0.1 NE
Tea, ready-to-drink0.1 NE
Bamboo shoots, canned, nonsalted0.1 NE
Liqueur, coffee0.1 NE
Soya milk, commercially prepared0.1 NE
Syrup, kitchen0.1 NE
Wine, white, Rhine wine0.1 NE
Sherry, dry0.1 NE
Currant, red, jelly0.1 NE
Wine, white, average values0.108 NE
Apple juice, canned or bottled0.117 NE
Honey0.117 NE
Potato flour0.13 NE
Pear, canned0.13 NE
Margarine, 30 % fat, vegetable fat0.137 NE
Margarine, 40 % fat, vegetable fat0.137 NE
Apple, raw, all varieties0.15 NE
Apple, danish, raw0.15 NE
Apple, imported, raw0.15 NE
Marmalade, orange0.15 NE
Cranberry, raw0.151 NE
Blended spread, 80% fat0.157 NE
Elderberry, juice, concentrated, sugar not added0.167 NE
Crab apple, raw0.167 NE
Elderberry, juice, concentrated, sugar added0.167 NE
Rice starch0.183 NE
Grape, raw0.183 NE
Pineapple juice, canned0.199 NE
Fruit juice, mixed, unsweetened, concentrated0.2 NE
Mustard, yellow, ready made0.2 NE
Pearl-sago (potato starch)0.2 NE
Quinces, raw0.2 NE
Fruit juice, mixed, sweetened, concentrated0.2 NE
Liquorice, average values0.2 NE
Margarine, 80 % fat, table use, soft, vegetable fat0.206 NE
Margarine, 80 % fat, table use, vegetable fat0.206 NE
Margarine, 70 % fat, table use, soft, vegetable fat0.206 NE
Pepper, white0.212 NE
Butter, salt not added0.217 NE
Currant, black, juice, concentrated, sugar not added0.217 NE
Marmalade, black currant0.217 NE
Butter, salt added0.217 NE
Currant, black, juice, concentrated, sugar added0.217 NE
Grapefruitjuice, canned, unswtnd.0.233 NE
Asparagus, green, raw0.233 NE
Tangerine, raw0.233 NE
Lemon, raw0.233 NE
Pineapple, canned0.233 NE
Coffee, instant, prepared with water0.236 NE
Beet, red, canned0.24 NE
Beet, red, canned, sugar not added0.24 NE
Lime, raw0.25 NE
Cherry juice, concentrated, sugar added0.25 NE
Celeriac, celery leaves, raw0.25 NE
Cherry juice, concentrated, sugar not added0.25 NE
Grape juice0.262 NE
Loquat, raw0.263 NE
Radishes, oriental, daikon, japanese radish, raw0.267 NE
Coffee, instant, decaffeinated, prepared with water0.282 NE
Cucumber, raw0.283 NE
Lettuce, iceberg (incl. crisphead types), raw0.29 NE
Whey, sweet, fluid0.291 NE
Pomegranates, raw0.3 NE
Marmalade, strawberry0.3 NE
Currant, red, juice, concentrated, sugar added0.3 NE
Persimmon, kaki fruit, raw0.3 NE
Cape gooseberries, groundcherries, raw0.3 NE
Currant, red, juice, concentrated, sugar not added0.3 NE
Pineapple, raw0.3 NE
Mayonnaise0.3 NE
Strawberry juice, concentrated, sugar added0.3 NE
Pumpkin, canned0.3 NE
Strawberry juice, concentrated, sugar not added0.3 NE
Salad dressing, french0.305 NE
Okra, raw0.307 NE
Cherry, raw0.317 NE
Marmalade, raspberry0.317 NE
Asparagus, white, raw0.317 NE
Onions, chopped, frozen0.318 NE
Watermelon, raw0.328 NE
Sweetcorn, kernels, canned0.333 NE
Orange juice, canned0.347 NE
Pear, raw0.35 NE
Pumpkin, raw0.35 NE
Sweetcorn, kernels, frozen0.35 NE
Beet, red, raw0.35 NE
Beer, lager, alc. 4.4 % by vol.0.367 NE
Strawberries, canned0.383 NE
Beans, green, canned0.383 NE
Strawberries, frozen, sweetened, whole0.393 NE
Grapefruit, raw0.4 NE
Sweetcorn, on-the-cob, raw0.4 NE
Orange, raw0.4 NE
Gooseberry, raw0.4 NE
Remoulade, average values0.4 NE
Raspberry juice, concentrated, sugar added0.4 NE
Raspberry juice, concentrated, sugar not added0.4 NE
Lemon peel, raw0.4 NE
Remoulade, fatreduced, average values0.4 NE
Radish, raw0.4 NE
Toffees, mixed0.4 NE
Liquorice allsorts0.417 NE
Salad dressing, thousand island0.418 NE
Kumquats, raw0.429 NE
Cornflakes, frosted0.433 NE
Rhubarb, frozen0.433 NE
Rhubarb, raw0.433 NE
Salad dressing, mayonnaise0.438 NE
Cream, cultured, 38 % fat0.446 NE
Potato, new (May to September), raw0.45 NE
Apricot, canned, light syrup pack0.454 NE
Mustard, brown, ready made0.46 NE
Prickly pear, indian fig, raw0.46 NE
Plum, raw0.467 NE
Tangerine, canned0.467 NE
Lettuce, Cos or romaine, raw0.48 NE
Alfalfa seeds, sprouted, raw0.481 NE
Endive (escarole), raw0.483 NE
Endive (frisee), raw0.483 NE
Radish, white, raw0.483 NE
Sauce, barbeque0.487 NE
Papaya, pawpaw, raw0.488 NE
Carambola, raw0.5 NE
Dock (US), sorrel (UK), raw0.5 NE
Beansprouts, soy, canned0.5 NE
Beans, wax, canned0.5 NE
Figs, raw0.5 NE
Bamboo shoots, raw0.5 NE
Bisquit, sweet, vanilla flavoured0.517 NE
Asparagus, canned0.517 NE
Onion, raw0.517 NE
Currant, black, raw0.517 NE
Carrot juice, canned0.519 NE
Cabbage, savoy, raw0.522 NE
Lettuce, looseleaf, raw0.525 NE
Cabbage, spring, raw0.533 NE
Chicory, raw0.533 NE
Rose hip, raw0.533 NE
Kiwi fruit, raw0.541 NE
Strawberries, frozen, unsweetened0.545 NE
Cabbage, white, raw0.55 NE
Potato, automn (October to January), raw0.55 NE
Currant, red, raw0.55 NE
Potato, old (February to June), raw0.55 NE
Cream, whipping, 38 % fat0.553 NE
Broccoli, boiled0.553 NE
Blueberry, frozen, unsweetened0.553 NE
Sweet bisquit, cookie0.567 NE
Kohlrabi, raw0.567 NE
Cornflakes, average values0.567 NE
Beer, strong, alc. 7.6 % by vol.0.57 NE
Cherimoya, raw0.574 NE
Bilberry, raw0.583 NE
Cream, cultured, 18 % fat0.587 NE
Fennel, root, raw0.6 NE
Salsify, black, raw0.6 NE
Human milk, transitional (10th day post partum)0.6 NE
0.6 NE
Raisin , seedless0.617 NE
Celery, raw0.617 NE
Cabbage, chinese or celery, raw0.617 NE