% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 8.2 % |
| Fat, total | 6.5 % |
| Carbohydrate, total | 85.3 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 331 | kJ |
| Protein, total | 1.7 | g |
| total-N | 0.3 | g |
| Fat, total | 0.6 | g |
| Carbohydrate, total | 17.7 | g |
| carbohydrate, available | 15.4 | g |
| added sugar | 0 | g |
| dietary fibre | 2.3 | g |
| Alcohol | 0 | g |
| Ash | 0.6 | g |
| Moisture | 79.4 | g |
| Vitamins | ||
| Vitamin A | 0.5 | RE |
| retinol | 0 | μg |
| ß-carotene | 6 | μg |
| Vitamin D | 0 | μg |
| Vitamin B1, thiamin | 0.091 | mg |
| Vitamin B2, riboflavin | 0.119 | mg |
| Niacin equivalents | 0.574 | NE |
| niacin | 0.574 | mg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 11.5 | mg |
| L-Ascorbic Acid | 11.5 | mg |
| Minerals | ||
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 26 | mg |
| Iron, Fe | 0.3 | mg |
| Carbohydrates | ||
| Cholesterol | 0 | mg |