% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 7.2 % |
| Fat, total | 10.8 % |
| Carbohydrate, total | 82 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 172 | kJ |
| Protein, total | 0.9 | g |
| total-N | 0.1 | g |
| Fat, total | 0.6 | g |
| Carbohydrate, total | 10.2 | g |
| carbohydrate, available | 5.9 | g |
| added sugar | 0 | g |
| dietary fibre | 4.3 | g |
| Alcohol | 0 | g |
| Ash | 0.5 | g |
| Moisture | 87.9 | g |
| Vitamins | ||
| Vitamin A | 36 | RE |
| retinol | 0 | μg |
| ß-carotene | 432 | μg |
| Vitamin D | 0 | μg |
| Vitamin B1, thiamin | 0.04 | mg |
| Vitamin B2, riboflavin | 0.03 | mg |
| Niacin equivalents | 0.3 | NE |
| niacin | 0.3 | mg |
| Vitamin B12 | 0 | μg |
| Vitamin C | 27.7 | mg |
| L-Ascorbic Acid | 27.7 | mg |
| Minerals | ||
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 27 | mg |
| Iron, Fe | 0.31 | mg |
| Carbohydrates | ||
| Cholesterol | 0 | mg |