| C 14:0 per 100 grams | |
| Cod, roe, smoked | 0 g |
| Rye bread, dark with high fat seeds and whole kernels | 0 g |
| Potato crisps, coarse | 0 g |
| Coffee, instant, decaffeinated, powder | 0 g |
| Shrimp, prawn, boiled | 0 g |
| Hare, raw | 0 g |
| Nut, pea, oilroasted and salted | 0 g |
| Walnuts | 0 g |
| Heart, pork, raw | 0 g |
| Wheat bran | 0 g |
| Shrimp, canned | 0 g |
| Chicken, flesh only, raw | 0 g |
| Liver, ox, raw | 0 g |
| Apricot, dried | 0 g |
| Avocado, raw | 0 g |
| Cocoa, powder | 0 g |
| Cod, fillet, raw | 0 g |
| Cod, roe, raw | 0 g |
| Fruit gums | 0 g |
| Rolls, italien type, industrial produced | 0 g |
| Beans, baked i tomato sauce, canned | 0 g |
| Water, tap, drinking, average values | 0 g |
| Haddock, raw | 0 g |
| Non-alcoholic beverage, concentrated (1+5), sugar added | 0 g |
| Olive oil | 0 g |
| Egg, chicken, white, raw | 0 g |
| Wheat flour | 0 g |
| Bread, roll, danish | 0 g |
| Salt, block | 0 g |
| Salt, sea salt (no iodine fortification) | 0 g |
| Soyabean oil, refined | 0 g |
| Pecans, dried | 0 g |
| Bean sprouts, mung, raw | 0 g |
| Pistachio nuts, dried | 0 g |
| Sweetpotato, raw | 0 g |
| Cassava, raw | 0 g |
| Lettuce, Cos or romaine, raw | 0 g |
| Wheat, kernels, whole/cracked | 0 g |
| Okra, raw | 0 g |
| Wheat, cracked kernels, parboiled (bulgur), raw | 0 g |
| Remoulade, fatreduced, average values | 0 g |
| Cornflakes, frosted | 0 g |
| Broccoli, boiled | 0 g |
| Oats, rolled, not enriched | 0 g |
| Egg, chicken, white, dried | 0 g |
| Bouillon, chicken, prepared | 0 g |
| Coffee, instant, decaffeinated, prepared with water | 0 g |
| Rum | 0 g |
| Oil, safflower (high linoleic acid content) | 0 g |
| Saccharin | 0 g |
| Peanut butter | 0 g |
| Heart, veal, raw | 0 g |
| Olives, green, pickled, canned | 0 g |
| Garlic, raw | 0 g |
| Cabbage, chinese or celery, raw | 0 g |
| Liver, pig, raw | 0 g |
| Corn oil | 0 g |
| Salad dressing, french | 0 g |
| Cod, roe, canned | 0 g |
| Juice, mixed vegetables, pasteurized | 0 g |
| Oil, grapeseed | 0 g |
| Soft drink, sugar added | 0 g |
| Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 g |
| Orange juice, canned | 0 g |
| Crispbread, knackebrot, wheat, fine | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Salt, table | 0 g |
| Flounder, raw | 0 g |
| Sunflower oil | 0 g |
| Pecans, dry roasted | 0 g |
| Bean sprouts, average values, raw | 0 g |
| Pistachio nuts, dry roasted | 0 g |
| Pineapple juice, canned | 0 g |
| Kohlrabi, raw | 0 g |
| Peanut oil | 0 g |
| Lettuce, looseleaf, raw | 0 g |
| Cabbage, savoy, raw | 0 g |
| Sauce, barbeque | 0 g |
| Rye bread, dark, wholemeal | 0 g |
| Cod, fillet, boiled | 0 g |
| Plaice, fillet, breaded, dybfrost | 0 g |
| Quinces, raw | 0 g |
| Poppy seeds | 0 g |
| Bread, white, with whole kernels | 0 g |
| Broccoli, frozen | 0 g |
| Crispbread, wheat | 0 g |
| Baguette, wheat, fine, industrial product | 0 g |
| Rye bread, fine with wheat flour, no high fat seeds, industrial prod. | 0 g |
| Coffee, instant, prepared with water | 0 g |
| Vodka | 0 g |
| Oil, safflower (high oleic acid content) | 0 g |
| Oil, rape seed (low eruca acid content) | 0 g |
| Oil, rape seed (no eruca acid) | 0 g |
| Fructose | 0 g |
| Cornflakes, average values | 0 g |
| Peach, raw | 0 g |
| Nut, hazel (UK), filbert (USA), dried | 0 g |
| Olives, ripe, salted, oil-coated | 0 g |
| Turkey, flesh only, raw | 0 g |
| Plaice, raw | 0 g |
| Liver, broiler or fryer, raw | 0 g |
| Rye bread, dark, pumpernickel | 0 g |
| Salad dressing, italian | 0 g |
| Sweets, boiled | 0 g |
| Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial | 0 g |
| Tuna, in oil, canned | 0 g |
| Soft drink, unsweetened, average values | 0 g |
| Beans, mung, dried, raw | 0 g |
| Remoulade, average values | 0 g |
| Bread, wholemeal | 0 g |
| Rye bread, light | 0 g |
| Jam, fruit, average values | 0 g |
| Baking powder | 0 g |
| Pecans, oil roasted | 0 g |
| Carrots, frozen | 0 g |
| Radishes, oriental, daikon, japanese radish, raw | 0 g |
| Cod, fillet, breaded, raw | 0 g |
| Wheat, flour, wholemeal | 0 g |
| Egg, hen, white, pasteurized, frozen | 0 g |
| Apricot, raw | 0 g |
| Thistle oil | 0 g |
| Rye bread, fine with wheat flour and high fat seeds, industrial prod. | 0 g |
| Gin | 0 g |
| Oil, sesame | 0 g |
| Peach, dried | 0 g |
| Semolina | 0 g |
| Yeast, baker`s, compressed | 0 g |
| Nut, pea, dried | 0 g |
| Brazil nuts | 0 g |
| Heart, beef, raw | 0 g |
| Shrimp, boiled, shell removed | 0 g |
| Chestnut, raw | 0 g |
| Crispbread, knackebrot, rye, fine | 0 g |
| Duck, flesh only, raw | 0 g |
| Banana, raw | 0 g |
| Salad dressing, thousand island | 0 g |
| Tuna, in tomato sauce, canned | 0 g |
| Apricot, canned, light syrup pack | 0 g |
| Coriander, leaf, raw | 0 g |
| Whisky | 0 g |
| Water, carbonated | 0 g |
| Linseed oil | 0 g |
| Egg, chicken, whole, raw | 0 g |
| Sugar, brown | 0 g |
| Oats, rolled, average values | 0 g |
| Rye bread, dark | 0 g |
| Soya sauce | 0 g |
| Squash, zucchini, raw | 0 g |
| Pine nuts, pignolias, dried | 0 g |
| Cauliflower, frozen | 0 g |
| Yam, raw | 0 g |
| Lettuce, iceberg (incl. crisphead types), raw | 0 g |
| Walnut oil | 0 g |
| Cod, fillet, smoked, with skin | 0 g |
| Rye bread, soft, with wheat | 0.001 g |
| Celery, raw | 0.001 g |
| Crab apple, raw | 0.001 g |
| Cucumber, raw | 0.001 g |
| Cabbage, chinese, pak-choi, raw | 0.001 g |
| Cherry, canned in sugar | 0.001 g |
| Mushroom, raw | 0.001 g |
| Lime, raw | 0.001 g |
| Lemon peel, raw | 0.001 g |
| Pepper, hot chili, raw | 0.001 g |
| Grape juice | 0.001 g |
| Dill, raw | 0.001 g |
| Bread, italien type | 0.001 g |
| Squash, all varieties, raw | 0.001 g |
| Loquat, raw | 0.001 g |
| Potato, canned | 0.001 g |
| Onions, spring, raw | 0.001 g |
| Pepper, hot chili, canned | 0.001 g |
| Carrot, canned | 0.001 g |
| Figs, raw | 0.002 g |
| Rye bread, soft, with wheat, high fat seeds and whole kernels | 0.002 g |
| Tangerine, raw | 0.002 g |
| Apple juice, canned or bottled | 0.002 g |
| Cherry, raw | 0.002 g |
| Alfalfa seeds, sprouted, raw | 0.002 g |
| Mushroom, canned | 0.002 g |
| Cherry juice, concentrated, sugar not added | 0.003 g |
| Gelatin | 0.003 g |
| Chickory, raddichio, raw | 0.003 g |
| Torsk, tusk, raw | 0.003 g |
| Grape, raw | 0.003 g |
| Endive (escarole), raw | 0.003 g |
| Cherry juice, concentrated, sugar added | 0.003 g |
| Endive (frisee), raw | 0.003 g |
| Potatoes, mashed, instant powder w/o dry milk | 0.004 g |
| Saithe (UK), pollock (US), fillet, raw | 0.004 g |
| Sweetcorn, kernels, canned | 0.004 g |
| Tomato, dried | 0.005 g |
| Coriander, leaf, dried | 0.005 g |
| Saithe (UK), pollock (US), fillet, frozen | 0.005 g |
| Burbot, raw | 0.006 g |
| Sweetcorn, kernels, frozen | 0.006 g |
| Lemon, raw | 0.006 g |
| Tamarind, Indian date, raw | 0.006 g |
| Linseeds, raw | 0.006 g |
| Fig, dried | 0.007 g |
| Raisin , seedless | 0.007 g |
| Sweetcorn, on-the-cob, raw | 0.007 g |
| Barley groats, raw | 0.007 g |
| Buckwheat groats, raw | 0.007 g |
| Rolls, white, industrial produced | 0.008 g |
| Bouillon, beef, cube, prepared | 0.009 g |
| Rice, polished, raw | 0.009 g |
| Corn flour | 0.009 g |
| Whitebread, for toasting, industrial produced | 0.009 g |
| Barley flour, raw | 0.009 g |
| Rolls, wheat with rye, high fat seeds, industrial produced | 0.009 g |
| Bread, wheat with rye, for toasting, industrial produced | 0.009 g |
| Rice, parboiled, raw | 0.009 g |
| Buckwheat flour | 0.01 g |
| Squab (pigeon), flesh, raw | 0.01 g |
| Kumquats, raw | 0.01 g |
| Liver, goose, raw | 0.01 g |
| Liver, duck, raw | 0.01 g |
| Pikeperch, raw | 0.01 g |
| Rice flour | 0.01 g |
| Rice groats, raw | 0.01 g |
| Guava, common, raw | 0.01 g |
| Liver, chicken (hen), raw | 0.011 g |
| Pike, raw | 0.011 g |
| Crispbread, knackebrot, wheat, coarse | 0.012 g |
| Crispbread, knackebrot, rye, coarse (Husmans) | 0.012 g |
| Rolls, wheat with rye, industrial produced | 0.013 g |
| Duck, breast, flesh only, raw | 0.014 g |
| Cinnamon stick | 0.014 g |
| Pork, loin (sauté slices), lean, raw | 0.015 g |
| Norway lobster, raw | 0.015 g |
| Lobster, raw | 0.015 g |
| Papaya, pawpaw, raw | 0.015 g |
| Crayfish, raw | 0.015 g |
| Turkey, breast, boiled/smoked, sliced | 0.016 g |
| Lobster, canned | 0.016 g |
| Mangos, raw | 0.017 g |
| Lobster, boiled | 0.017 g |
| Cocoa, instant, med milk, powder | 0.017 g |
| Pork, loin (filet royal), lean, raw | 0.017 g |
| Cashew nuts, oil roasted | 0.017 g |
| Gizzard, chicken, raw | 0.018 g |
| Cocoa, instant, without milk, powder | 0.019 g |
| Ptarmigan, flesh, raw | 0.019 g |
| Bread, wheat and other, high fat seeds | 0.019 g |
| Ginger root, raw | 0.019 g |
| Pork, loin (medaillon), lean, raw | 0.02 g |
| Meat extract, Bovril | 0.02 g |
| Perch, raw | 0.02 g |
| Bread, wheat with rye | 0.02 g |