Potato, canned - Nutrition data & facts, nutritional information
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Potato, canned
Solanum tuberosum L.
Energy Distribution
% of total food energy
Protein, total
9.1 %
Fat, total
2.9 %
Carbohydrate, total
88 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
242
kJ
Protein, total
1.4
g
total-N
0.2
g
Fat, total
0.2
g
saturated fatty acids
0.1
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0.1
g
Carbohydrate, total
13.6
g
carbohydrate, available
11.3
g
added sugar
0
g
dietary fibre
2.3
g
Alcohol
0
g
Ash
0.9
g
Moisture
84.3
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin B1, thiamin
0.068
mg
Vitamin B2, riboflavin
0.013
mg
Niacin equivalents
1.28
NE
niacin
0.915
mg
tryptophan
0.367
mg
Vitamin B6
0.188
mg
Pantothenic Acid
0.354
mg
Folates
6
μg
Vitamin B12
0
μg
Vitamin C
5.1
mg
L-Ascorbic Acid
5.1
mg
Minerals
Sodium, Na
219
mg
Potassium, K
229
mg
Calcium, Ca
49.6
mg
Magnesium, Mg
14
mg
Phosphorus, P
29.5
mg
Iron, Fe
1.26
mg
Copper, Cu
0.057
mg
Zinc, Zn
0.28
mg
Manganese, Mn
0.097
mg
Carbohydrates
C 10:0
0.001
g
C 12:0
0.007
g
C 14:0
0.001
g
C 16:0
0.034
g
C 18:0
0.007
g
C 16:1
0.002
g
C 18:1, n-9
0.002
g
C 18:2, n-6
0.067
g
C 18:3, n-3
0.021
g
Sums lipids
Sum saturated
0.055
g
Sum monounsaturated
0.005
g
Sum polyunsaturated
0.09
g
Sum n-3 fatty acids
0.021
g
Sum n-6 fatty acids
0.067
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
57
mg
Leucine
86
mg
Lysine
86
mg
Methionine
22
mg
Cystine
18
mg
Phenylalanine
63
mg
Tyrosine
52
mg
Threonine
52
mg
Tryptophan
22
mg
Valine
79
mg
Arginine
66
mg
Histidine
250
mg
Alanine
43
mg
Aspartic acid
340
mg
Glutamic acid
230
mg
Glycine
43
mg
Proline
52
mg
Serine
61
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0836