Soya sauce - Nutrition data & facts, nutritional information
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Vinegar
Soya sauce
Energy Distribution
% of total food energy
Protein, total
43.4 %
Fat, total
0 %
Carbohydrate, total
56.6 %
Alcohol
0 %
Refuse: 0%
Content per 100 grams
Energy
239
kJ
Protein, total
6.3
g
total-N
1
g
Fat, total
0
g
saturated fatty acids
0
g
monounsaturated fatty acids
0
g
polyunsaturated fatty acids
0
g
Carbohydrate, total
8.2
g
carbohydrate, available
7.4
g
dietary fibre
0.8
g
Alcohol
0
g
Ash
15.3
g
Moisture
70.8
g
Vitamins
Vitamin A
0
RE
retinol
0
μg
ß-carotene
0
μg
Vitamin D
0
μg
Vitamin E
0
aTE
alpha-tocopherol
0
mg
Vitamin B1, thiamin
0.033
mg
Vitamin B2, riboflavin
0.165
mg
Niacin equivalents
3.7
NE
niacin
2.2
mg
tryptophan
1.5
mg
Vitamin B6
0.148
mg
Pantothenic Acid
0.297
mg
Folates
14
μg
Vitamin B12
0
μg
Vitamin C
0
mg
Minerals
Sodium, Na
5637
mg
Potassium, K
217
mg
Calcium, Ca
19
mg
Magnesium, Mg
43
mg
Phosphorus, P
125
mg
Iron, Fe
1.93
mg
Copper, Cu
0.104
mg
Zinc, Zn
0.52
mg
Manganese, Mn
0.424
mg
Selenium, Se
0.5
μg
Carbohydrates
C 4:0
0
g
C 6:0
0
g
C 8:0
0
g
C 10:0
0
g
C 12:0
0
g
C 14:0
0
g
C 16:0
0.004
g
C 18:0
0.001
g
C 16:1
0
g
C 18:1, n-9
0.007
g
C 20:1, n-11
0
g
C 22:1, n-9
0
g
C 18:2, n-6
0.018
g
C 18:3, n-3
0.002
g
C 18:4, n-3
0
g
C 20:4, n-6
0
g
C 20:5, n-3
0
g
C 22:5, n-3
0
g
C 22:6, n-3
0
g
Sums lipids
Sum saturated
0.006
g
Sum monounsaturated
0.007
g
Sum polyunsaturated
0.02
g
Sum n-3 fatty acids
0.002
g
Sum n-6 fatty acids
0.018
g
Trans fatty acids
0
g
Cholesterol
Cholesterol
0
mg
Amino acids
Isoleucin
300
mg
Leucine
500
mg
Lysine
360
mg
Methionine
91
mg
Cystine
110
mg
Phenylalanine
330
mg
Tyrosine
230
mg
Threonine
250
mg
Tryptophan
90
mg
Valine
310
mg
Arginine
430
mg
Histidine
160
mg
Alanine
270
mg
Aspartic acid
670
mg
Glutamic acid
1500
mg
Glycine
280
mg
Proline
460
mg
Serine
360
mg
© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0385