| C 12:0 per 100 grams | |
| Pork, ham, boiled, sliced | 0 g |
| Chicken, sausage | 0 g |
| Rolls, white, industrial produced | 0 g |
| Coriander, leaf, raw | 0 g |
| Broccoli, frozen | 0 g |
| Beef, mince, raw | 0 g |
| Bacon, sliced, raw | 0 g |
| Rye bread, fine with wheat flour and high fat seeds, industrial prod. | 0 g |
| Squab (pigeon), raw | 0 g |
| Rice, brown, raw | 0 g |
| Fig, dried | 0 g |
| Raisin , seedless | 0 g |
| Herring, pickled, canned | 0 g |
| Heart, veal, raw | 0 g |
| Lobster, raw | 0 g |
| Caviar, danish (roe, lump-sucker) | 0 g |
| Chicken, flesh only, raw | 0 g |
| Lard, pork | 0 g |
| Lamb, meat, average values, raw | 0 g |
| Pork, mettwurst, smoked | 0 g |
| Liver, chicken (hen), raw | 0 g |
| Pork, liver paste, danish | 0 g |
| Liver, pig, raw | 0 g |
| Salad dressing, thousand island | 0 g |
| Corn oil | 0 g |
| Cod, roe, canned | 0 g |
| Tongue, ox, raw | 0 g |
| Apricot, dried | 0 g |
| Avocado, raw | 0 g |
| Almond, raw | 0 g |
| Celery, raw | 0 g |
| Mussels, in water, canned | 0 g |
| Cocoa, powder | 0 g |
| Peanut butter | 0 g |
| Olives, green, pickled, canned | 0 g |
| Guava, common, raw | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Salt, block | 0 g |
| Beef, rump, raw | 0 g |
| Pine nuts, pignolias, dried | 0 g |
| Sweets, boiled | 0 g |
| Yam, raw | 0 g |
| Onions, spring, raw | 0 g |
| Lettuce, iceberg (incl. crisphead types), raw | 0 g |
| Soft drink, unsweetened, average values | 0 g |
| Chickory, raddichio, raw | 0 g |
| Linseeds, raw | 0 g |
| Okra, raw | 0 g |
| Sugar, brown | 0 g |
| Coriander, leaf, dried | 0 g |
| Wheat flour | 0 g |
| Bread, roll, danish | 0 g |
| Grape, raw | 0 g |
| Pork, saddle, smoked, boiled | 0 g |
| Egg, chicken, yolk, raw | 0 g |
| Eel, raw | 0 g |
| Egg, hen, whole, pasteurized, frozen | 0 g |
| Buckwheat groats, raw | 0 g |
| Egg, hen, whole, boiled, frozen | 0 g |
| Bean sprouts, mung, raw | 0 g |
| Gin | 0 g |
| Pineapple juice, canned | 0 g |
| Cocoa, instant, med milk, powder | 0 g |
| Grape juice | 0 g |
| Peanut oil | 0 g |
| Oil, sesame | 0 g |
| Oil, cotton seed | 0 g |
| Norway lobster, raw | 0 g |
| Pastry, croissant | 0 g |
| Lobster, boiled | 0 g |
| Sweatbread, veal, raw | 0 g |
| Bread, white, with sunflower kernels | 0 g |
| Rice groats, raw | 0 g |
| Egg, duck, whole, raw | 0 g |
| Chicken, breast, boiled, sliced | 0 g |
| Pork, liver paste, danish, low fat | 0 g |
| Rolls, wheat with rye, industrial produced | 0 g |
| Whitebread, for toasting, industrial produced | 0 g |
| Rolls, italien type, industrial produced | 0 g |
| Tomato, dried | 0 g |
| Non-alcoholic beverage, concentrated (1+5), sugar added | 0 g |
| Thistle oil | 0 g |
| Rye bread, dark with high fat seeds and whole kernels | 0 g |
| Rye bread, soft, with wheat | 0 g |
| Potato crisps, coarse | 0 g |
| Olives, ripe, salted, oil-coated | 0 g |
| Squab (pigeon), flesh, raw | 0 g |
| Rice flour | 0 g |
| Mutton, shoulder, raw | 0 g |
| Plaice, raw | 0 g |
| Herring, smoked | 0 g |
| Heart, chicken, raw | 0 g |
| Lobster, canned | 0 g |
| Cabbage, chinese or celery, raw | 0 g |
| Salt, sea salt (no iodine fortification) | 0 g |
| Crab, boiled | 0 g |
| Soyabean oil, refined | 0 g |
| Pork, meat, approx. 20 % fat, raw | 0 g |
| Lamb, shoulder, raw | 0 g |
| Pork, sausage, danish, raw | 0 g |
| Liver, broiler or fryer, raw | 0 g |
| Pork, loin fillet, smoked | 0 g |
| Sweetcorn, on-the-cob, raw | 0 g |
| Cod, fillet, raw | 0 g |
| Tuna, in oil, canned | 0 g |
| Cucumber, raw | 0 g |
| Semolina | 0 g |
| Black pudding (boiled) | 0 g |
| Nut, hazel (UK), filbert (USA), dried | 0 g |
| Cocoa, instant, without milk, powder | 0 g |
| Lemon, raw | 0 g |
| Wheat, cracked kernels, parboiled (bulgur), raw | 0 g |
| Figs, raw | 0 g |
| Pork, collar, defatted, raw | 0 g |
| Salt, table | 0 g |
| Pecans, dried | 0 g |
| Beef, fillet, defatted, raw | 0 g |
| Pistachio nuts, dried | 0 g |
| Sweetpotato, raw | 0 g |
| Apricot, canned, light syrup pack | 0 g |
| Lettuce, Cos or romaine, raw | 0 g |
| Water, carbonated | 0 g |
| Cabbage, savoy, raw | 0 g |
| Linseed oil | 0 g |
| Sauce, barbeque | 0 g |
| Rye bread, dark, wholemeal | 0 g |
| Bread, white | 0 g |
| Crispbread, knackebrot, wheat, fine | 0 g |
| Whisky | 0 g |
| Veal, eye of round, salted, boiled | 0 g |
| Egg, chicken, whole, raw | 0 g |
| Eel, smoked | 0 g |
| Egg, hen, yolk, salted, pasteurized, frozen | 0 g |
| Bouillon, beef, cube, prepared | 0 g |
| Coffee, instant, decaffeinated, powder | 0 g |
| Lemon peel, raw | 0 g |
| Wheat germ oil | 0 g |
| Crayfish, raw | 0 g |
| Marzipan | 0 g |
| Cod, fillet, breaded, raw | 0 g |
| Bream, raw | 0 g |
| Pastry with poppy seeds | 0 g |
| Salmon, salted | 0 g |
| Poppy seeds | 0 g |
| Pikeperch, raw | 0 g |
| Bread, white, with cracked chestnuts | 0 g |
| Buckwheat flour | 0 g |
| Crispbread, knackebrot, wheat, coarse | 0 g |
| Egg, chicken, yolk, dried | 0 g |
| Egg, goose, whole, raw | 0 g |
| Roastbeef, sliced | 0 g |
| Pate, liver | 0 g |
| Rolls, wheat with rye, high fat seeds, industrial produced | 0 g |
| Bread, wheat with rye, for toasting, industrial produced | 0 g |
| Juice, mixed vegetables, pasteurized | 0 g |
| Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 g |
| Cod, roe, smoked | 0 g |
| Oats, rolled, not enriched | 0 g |
| Rye bread, soft, with wheat, high fat seeds and whole kernels | 0 g |
| Snacks, expanded, potatobasis | 0 g |
| Cornflakes, average values | 0 g |
| Shrimp, boiled, shell removed | 0 g |
| Peach, raw | 0 g |
| Rice, parboiled, raw | 0 g |
| Mutton, round, raw | 0 g |
| Sardine, in oil, canned | 0 g |
| Heart, beef, raw | 0 g |
| Wheat bran | 0 g |
| Turkey, flesh only, raw | 0 g |
| Cherry, raw | 0 g |
| Flounder, raw | 0 g |
| Crab claws, meat, canned | 0 g |
| Sunflower oil | 0 g |
| Salmon, raw | 0 g |
| Lamb, breast, raw | 0 g |
| Pork, flank, spiced, cooked | 0 g |
| Liver, calf, raw | 0 g |
| Salad dressing, french | 0 g |
| Sweetcorn, kernels, canned | 0 g |
| Cod liver oil | 0 g |
| Tuna, in tomato sauce, canned | 0 g |
| Mushroom, canned | 0 g |
| Mayonnaise | 0 g |
| Barley groats, raw | 0 g |
| Nut, pea, dried | 0 g |
| Mushroom, raw | 0 g |
| Brazil nuts | 0 g |
| Quinces, raw | 0 g |
| Kumquats, raw | 0 g |
| Jam, fruit, average values | 0 g |
| Tamarind, Indian date, raw | 0 g |
| Baking powder | 0 g |
| Pecans, dry roasted | 0 g |
| Beef, brisket, anterior part, raw | 0 g |
| Pistachio nuts, dry roasted | 0 g |
| Fruit gums | 0 g |
| Kohlrabi, raw | 0 g |
| Beans, baked i tomato sauce, canned | 0 g |
| Haddock, raw | 0 g |
| Lettuce, looseleaf, raw | 0 g |
| Bacon crisps | 0 g |
| Pepper, hot chili, raw | 0 g |
| Olive oil | 0 g |
| Alfalfa seeds, sprouted, raw | 0 g |
| Bread, wholemeal | 0 g |
| Rye bread, light | 0 g |
| Water, tap, drinking, average values | 0 g |
| Wheat, flour, wholemeal | 0 g |
| Sausage, liver sausage | 0 g |
| Egg, chicken, white, raw | 0 g |
| Potato chips, deepfried | 0 g |
| Orange juice, canned | 0 g |
| Egg, hen, yolk, sugar added, pasteurized, frozen | 0 g |
| Bouillon, chicken, prepared | 0 g |
| Cauliflower, frozen | 0 g |
| Coffee, instant, decaffeinated, prepared with water | 0 g |
| Rum | 0 g |
| Oil, safflower (high linoleic acid content) | 0 g |
| Walnut oil | 0 g |
| Mayonnaise, low fat | 0 g |
| Oil, cocoa butter | 0 g |
| Crab claws, meat, raw | 0 g |
| Saccharin | 0 g |
| Perch, raw | 0 g |
| Saithe (UK), pollock (US), fillet, frozen | 0 g |
| Lard, pork, refined, Raffinol | 0 g |
| Whitefish, raw | 0 g |
| Plain cake, average values | 0 g |
| Remoulade, fatreduced, average values | 0 g |
| Cornflakes, frosted | 0 g |
| Barley flour, raw | 0 g |
| Crispbread, knackebrot, rye, coarse (Husmans) | 0 g |
| Egg, chicken, white, dried | 0 g |
| Turkey, breast, boiled/smoked, sliced | 0 g |
| Rye bread, dark, pumpernickel | 0 g |
| Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial | 0 g |
| Baguette, wheat, fine, industrial product | 0 g |
| Rye bread, fine with wheat flour, no high fat seeds, industrial prod. | 0 g |
| Shrimp, canned | 0 g |
| Peach, dried | 0 g |
| Rice, polished, raw | 0 g |
| Pike, raw | 0 g |
| Sardine, in tomato sauce, canned | 0 g |
| Halibut, greenland, smoked | 0 g |
| Heart, pork, raw | 0 g |
| Garlic, raw | 0 g |
| Chestnut, raw | 0 g |
| Crispbread, knackebrot, rye, fine | 0 g |
| Gizzard, chicken, raw | 0 g |
| Sausage, salami | 0 g |