Food, low content: C 22:5, n-3 - Nutrition data & facts, nutritional informationHome

Food, low content: C 22:5, n-3

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C 22:5, n-3 per 100 grams 
Mutton, round, raw0 g
Beef, meat, approx. 15 % fat, raw0 g
Yeast, baker`s, compressed0 g
Shrimp, canned0 g
Heart, beef, raw0 g
Flounder, raw0 g
Lard, pork0 g
Veal, thin fat, raw0 g
Pork, meat, approx. 20 % fat, raw0 g
Pork sausage, saveloy type0 g
Coconut meat, desiccated0 g
Salad dressing, french0 g
Chicken, flesh only, raw0 g
Cod, roe, canned0 g
Lamb, leg, average values, raw0 g
Tongue, ox, raw0 g
Grape, raw0 g
Sweetcorn, kernels, frozen0 g
Cream, 9 % fat0 g
Apricot, dried0 g
Mushroom, canned0 g
Banana, raw0 g
Cocoa, instant, without milk, powder0 g
Mussels, in water, canned0 g
Lemon, raw0 g
Nut, hazel (UK), filbert (USA), dried0 g
Peach, raw0 g
Walnuts0 g
Squash, zucchini, raw0 g
Cashew nuts, dry roasted0 g
Beef, topside "cap off", raw0 g
Pecans, oil roasted0 g
Beef, rump, raw0 g
Sesame seeds, whole, dried0 g
Beef, sirloin, raw0 g
Radishes, oriental, daikon, japanese radish, raw0 g
Beef, striploin "cap off", raw0 g
Ginger root, raw0 g
Beef, shoulder, ventral part0 g
Endive (escarole), raw0 g
Beef, flatribs, raw0 g
Sauce, barbeque0 g
Fruit gums0 g
Cheese, firm, Danbo, 45 % fidm.0 g
Sesame seed, decorticated0 g
Carrots, frozen0 g
Soft drink, sugar added0 g
Lemon peel, raw0 g
Linseeds, raw0 g
Palm kernel oil0 g
Beans, mung, dried, raw0 g
Wheat, kernels, whole/cracked0 g
Goat milk0 g
Bread, white0 g
Rye bread, dark0 g
Pork, ham, bayonne style, deboned0 g
Pork, cheek, cut, raw0 g
Pork, neck, smoked, boiled0 g
Pork, leg with knuckle, raw0 g
Potato chips, deepfried0 g
Pork, loin, defatted (approx. 3 mm fat), raw0 g
Quinces, raw0 g
Soya sauce0 g
Kumquats, raw0 g
Tongue, pig, cured0 g
Coriander, leaf, raw0 g
Remoulade, fatreduced, average values0 g
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 g
Cornflakes, frosted0 g
Liver, goose, raw0 g
Egg, chicken, whole, dried0 g
Cinnamon stick0 g
Coffee, instant, decaffeinated, prepared with water0 g
Rum0 g
Oil, safflower (high linoleic acid content)0 g
Mayonnaise, low fat0 g
Oil, cocoa butter0 g
Meat extract, cube0 g
Cod, fillet, boiled0 g
Pastry with poppy seeds0 g
Pork, saddle, smoked, raw0 g
Shrimp, prawn, boiled0 g
Pork, ham, silverside (M. Biceps Femoris), lean, raw0 g
Broccoli, frozen0 g
Pork, ham, topside (M. Semimembranosus), lean, raw0 g
Pork, oyster cut, lean, raw0 g
Quark with fruit0 g
Beef, meat, lean (<5 % fat), raw0 g
Gelatin0 g
Olives, green, pickled, canned0 g
Raisin , seedless0 g
Heart, pork, raw0 g
Pork, ham, smoked0 g
Garlic, raw0 g
Butter, salt added0 g
Pork, meat, approx. 32 % fat, raw0 g
Veal, medium fat, raw0 g
Pork, sausage, frankfurter0 g
Cabbage, chinese or celery, raw0 g
Salad dressing, italian0 g
Lamb, meat, average values, raw0 g
Tuna, in oil, canned0 g
Liver, chicken (hen), raw0 g
Tongue, pig, raw0 g
Whisky0 g
Corn oil0 g
Cream, 13 % fat0 g
Duck, flesh and skin, raw0 g
Celery, raw0 g
Tangerine, raw0 g
Mushroom, raw0 g
Kidney, calf, raw0 g
Cornflakes, average values0 g
Nut, pea, dried0 g
Peach, dried0 g
Lime, raw0 g
Meat extract, Bovril0 g
Cashew nuts, oil roasted0 g
Beef, outside, round, raw0 g
Pine nuts, pignolias, dried0 g
Beef, rumpsteak "cap on", raw0 g
Yam, raw0 g
Beef, fillet, defatted, raw0 g
Onions, spring, raw0 g
Beef, chuck, raw0 g
Lettuce, iceberg (incl. crisphead types), raw0 g
Beef, brisket, anterior part, raw0 g
Chickory, raddichio, raw0 g
Beef, flank, raw0 g
Alfalfa seeds, sprouted, raw0 g
Chocolate, fancy and filled0 g
Cheese, firm, Danbo, 30 % fidm.0 g
Papaya, pawpaw, raw0 g
Cauliflower, frozen0 g
Soft drink, unsweetened, average values0 g
Ice cream, dairy, 3 coloured0 g
Linseed oil0 g
Peanut oil0 g
Sugar, brown0 g
Potatoes, mashed, instant powder w/dry milk0 g
Danish pastry, square0 g
Bread, wholemeal0 g
Egg, chicken, whole, raw0 g
Bread, roll, danish0 g
Lamb, flank, spiced, cooked0 g
Pork, flank, raw0 g
Beef brisket, soaked in brine0 g
Pork, hand, approx. 16 % fat, raw0 g
Chicken, flesh and skin, deepfried0 g
Pork, collar, defatted, raw0 g
Apricot, raw0 g
Salt, block0 g
Plain cake, average values0 g
Tomato, dried0 g
Bread, white, with whole kernels0 g
Milk, skimmed, 0.5 % fat0 g
Breakfast cereal, müsli, average values0 g
Egg, duck, whole, raw0 g
Duck, breast, flesh only, raw0 g
Bouillon, chicken, prepared0 g
Coffee, instant, prepared with water0 g
Vodka0 g
Oil, safflower (high oleic acid content)0 g
Oil, rape seed (low eruca acid content)0 g
Oil, rape seed (no eruca acid)0 g
Cod, fillet, breaded, raw0 g
Lard, pork, refined, Raffinol0 g
Herring, pickled, in curry sauce, canned0 g
Blended spread, 80% fat0 g
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw0 g
Thistle oil0 g
Pork, hand, lean, raw0 g
Beef, mince, raw0 g
Pork, thick belly, defatted, approx. 2 mm rind, raw0 g
Bacon, sliced, raw0 g
Fig, dried0 g
Beef, meat, approx. 25 % fat, raw0 g
Goose, flesh and skin, raw0 g
Olives, ripe, salted, oil-coated0 g
Plaice, raw0 g
Heart, veal, raw0 g
Pork, ham, smoked, boiled0 g
Soyabean oil, refined0 g
Turkey, flesh only, raw0 g
Pork, meat, approx. 10 % fat, raw0 g
Veal, fat, raw0 g
Pork, sausage, danish, raw0 g
Cherry, raw0 g
Salad dressing, thousand island0 g
Lamb, shoulder, raw0 g
Tuna, in tomato sauce, canned0 g
Liver, broiler or fryer, raw0 g
Water, tap, drinking, average values0 g
Sweetcorn, on-the-cob, raw0 g
Ymer0 g
Soya flour, full fat0 g
Cream, whipping, 38 % fat0 g
Duck, flesh only, raw0 g
Barley groats, raw0 g
Mayonnaise0 g
Chocolate, milk0 g
Kidney, ox, raw0 g
Nut, coco, raw0 g
Loquat, raw0 g
Beef, shin + leg (shank), raw0 g
Pecans, dried0 g
Beef, thick flank "cap off", raw0 g
Pistachio nuts, dried0 g
Beef, rumpsteak "cap off", raw0 g
Sweetpotato, raw0 g
Beef, striploin "cap on", raw0 g
Cassava, raw0 g
Beef, neck, raw0 g
Lettuce, Cos or romaine, raw0 g
Beef, brisket, middle part, raw0 g
Cabbage, savoy, raw0 g
Sweets, boiled0 g
Carrot, canned0 g
Apricot, canned, light syrup pack0 g
Cheese, firm, Danbo, 20 % fidm.0 g
Squash, all varieties, raw0 g
Fruit paste, average values0 g
Water, carbonated0 g
Ice cream, dairy, nougat0 g
Olive oil0 g
Wheat germ oil0 g
Whey, sweet, dried0 g
Fish balls, fried0 g
Mangos, raw0 g
Oats, rolled, average values0 g
Egg, chicken, white, raw0 g
Sweet bisquit, cookie0 g
Orange juice, canned0 g
Pork, saddle, smoked, boiled0 g
Pork, thick belly with rind, raw0 g
Sausage, liver sausage0 g
Pork, tenderloin, trimmed, raw0 g
Egg, hen, white, pasteurized, frozen0 g
Pork, collar with rind, raw0 g
Guava, common, raw0 g
Salt, table0 g
Danish pastry, average values0 g
Juice, mixed vegetables, pasteurized0 g
Bread, white, with sunflower kernels0 g
Barley flour, raw0 g
Egg, chicken, yolk, dried0 g
Egg, goose, whole, raw0 g
Pheasant, flesh and skin, raw0 g
Gin0 g
Cocoa, instant, med milk, powder0 g