Food, low content: Manganese, Mn - Nutrition data & facts, nutritional informationHome

Food, low content: Manganese, Mn

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Manganese, Mn per 100 grams 
Oil, cocoa butter0 mg
Human milk, mature0 mg
Turkey, breast, boiled/smoked, sliced0 mg
Liver, goose, raw0 mg
Vodka0 mg
Muskmelon, raw0 mg
Bacon, sliced, raw0 mg
Pear, canned0 mg
Gin0 mg
Grapefruitjuice, canned, unswtnd.0 mg
Coconut oil, refined, Palmin0 mg
Human milk, colostrum0 mg
Oil, cotton seed0 mg
Kippers, in oil, canned0 mg
Corn oil0 mg
Bacon, steaky bacon, diced, raw0 mg
Human milk, transitional (10th day post partum)0 mg
Water, tap, drinking, average values0.001 mg
Haddock, liver oil0.002 mg
Cod liver oil0.002 mg
Carbonated drinks, Cola0.002 mg
Cream, cultured, 38 % fat0.004 mg
Cream, whipping, 38 % fat0.004 mg
Liqueur, coffee with cream0.006 mg
Beer, lager, alc. 2.6 % by vol.0.006 mg
Cream, 18 % fat0.007 mg
Salad dressing, french0.007 mg
Cream, 13 % fat (UHT)0.007 mg
Cream, cultured, 9 % fat0.007 mg
Cream, cultured, 18 % fat0.007 mg
Cream, 13 % fat0.007 mg
Cream yoghurt, 9 % fat, with fruit0.007 mg
Cream, 9 % fat0.007 mg
Ice cream, dairy (cream based)0.008 mg
Milk, buttermilk with lemon0.008 mg
Milk, skimmed, organic0.008 mg
Milk, skimmed0.008 mg
Ice cream, dairy, 3 coloured0.008 mg
Beer, lager, alc. 4.4 % by vol.0.008 mg
Ice cream, dairy, nougat0.008 mg
Lemon juice, fresh0.008 mg
Whisky0.008 mg
Ice cream, dairy, (wholemilk based)0.008 mg
Ice cream, dairy, vanilla0.008 mg
Milk, buttermilk, 0.3 % fat0.008 mg
Beer, export, alc. 5.6 % by vol.0.008 mg
Milk, skimmed, with chocolate (UHT)0.008 mg
Lime, raw0.008 mg
Milk, whole, cultured0.009 mg
Blended spread, 80% fat0.009 mg
Pork, minced, high fat content, raw0.009 mg
Cream, cultured, 9 % fat0.009 mg
Junket0.009 mg
Milk, cultured, kefir0.009 mg
Milk, skimmed, 0.5 % fat0.009 mg
Beef, low fat, minced, raw0.009 mg
Lamb, flank, raw0.01 mg
Bouillon, beef, cube, prepared0.01 mg
Yoghurt with pear and banana0.01 mg
Salmon, salted0.01 mg
Lamb, shoulder, raw0.01 mg
Sugar, sucrose, white0.01 mg
Milk, with chocolate, partly skimmed, 1.5 % fat0.01 mg
Halibut, atlantic, raw0.01 mg
Octopus, raw0.01 mg
Herring, autumn, raw0.01 mg
Yoghurt, low fat, with fruit juice0.01 mg
Milk, whole, organic, 3.5 % fat0.01 mg
Lamb, flank, spiced, cooked0.01 mg
Lamb, leg with fat, raw0.01 mg
Yoghurt with müsli0.01 mg
Saithe (UK), pollock (US), fillet, frozen0.01 mg
Lamb, breast, raw0.01 mg
Milk, partly skimmed, konventional (not organic), 1.5 % fat0.01 mg
Yoghurt with fruits0.01 mg
Quark with fruit0.01 mg
Pork, minced, approx. 6% fat, raw0.01 mg
Pork, minced, low fat content, raw0.01 mg
Pork, loin fillet, smoked0.01 mg
Milk, skimmed, with chocolate0.01 mg
Yoghurt with strawberries0.01 mg
Lamb, leg, defatted, raw0.01 mg
Fructose0.01 mg
Yoghurt with orange juice0.01 mg
Milk, whole, 3.5, (UHT), % fat0.01 mg
Lamb, leg, average values, raw0.01 mg
Mutton, shoulder, raw0.01 mg
Milk, whole, konventional (not organic), 3.5 % fat0.01 mg
Veal and pork, minced, high fat content, raw0.01 mg
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)0.01 mg
Yoghurt with peach melba0.01 mg
Lamb, loin, raw0.01 mg
Saithe (UK), pollock (US), fillet, raw0.01 mg
Lamb, meat, average values, raw0.01 mg
Milk, acidophilus cultured0.01 mg
Halibut, atlantic, smoked0.01 mg
Yoghurt0.01 mg
Herring, raw0.01 mg
Milk, partly skimmed, organic, 1.5 % fat0.01 mg
Turkey, flesh only, raw0.011 mg
Beef, meat, approx. 25 % fat, raw0.011 mg
Beef, sirloin, raw0.011 mg
Beef, striploin "cap off", raw0.011 mg
Beef, shoulder, ventral part0.011 mg
Beef, flatribs, raw0.011 mg
Beef, topside "cap off", raw0.011 mg
Beef, rump, raw0.011 mg
Veal, lean meat, raw0.011 mg
Butter, salt added0.011 mg
Pork, ham, boiled, sliced0.011 mg
Beef, meat, 5-10 % fat, raw0.011 mg
Beef, fillet, defatted, raw0.011 mg
Beef, chuck, raw0.011 mg
Beef, brisket, anterior part, raw0.011 mg
Beef, flank, raw0.011 mg
Pork, saddle, smoked, boiled0.011 mg
Beef, outside, round, raw0.011 mg
Beef, rumpsteak "cap on", raw0.011 mg
Veal, thin fat, raw0.011 mg
Butter, salt not added0.011 mg
Beef, meat, approx. 15 % fat, raw0.011 mg
Beef, striploin "cap on", raw0.011 mg
Beef, neck, raw0.011 mg
Beef, brisket, middle part, raw0.011 mg
Papaya, pawpaw, raw0.011 mg
Beef, shin + leg (shank), raw0.011 mg
Beef, thick flank "cap off", raw0.011 mg
Beef, rumpsteak "cap off", raw0.011 mg
Turkey, flesh and skin, raw0.011 mg
Veal, medium fat, raw0.011 mg
Turkey, minced, raw0.011 mg
Beef, meat, lean (<5 % fat), raw0.011 mg
Beef, entrecote "cap on", raw0.011 mg
Beef, shoulder, dorsal part, raw0.011 mg
Beef, brisket, posterior part, raw0.011 mg
Beef brisket, soaked in brine0.011 mg
Beef, topside "cap on", raw0.011 mg
Beef, eye of round, raw0.011 mg
Beef, T-bone steak, raw0.011 mg
Pork, thick belly, defatted, approx. 2 mm rind, raw0.012 mg
Veal, fat, raw0.012 mg
Tuna, in oil, canned0.012 mg
Margarine, 70 % fat, table use, soft, vegetable fat0.012 mg
Tuna, in tomato sauce, canned0.012 mg
Margarine, 30 % fat, vegetable fat0.012 mg
Pork, ham, cured, canned0.012 mg
Margarine, 80 % fat, for frying/baking, vegetable fat0.012 mg
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw0.012 mg
Coffee, instant, decaffeinated, prepared with water0.012 mg
Pork, belly, whole cut, cured, raw0.012 mg
Margarine, 40 % fat, vegetable fat0.012 mg
Margarine, 80 % fat, table use, soft, vegetable fat0.012 mg
Pork, spare ribs, raw0.012 mg
Pork, flank, raw0.012 mg
Pork, meat, approx. 32 % fat, raw0.012 mg
Veal, eye of round, salted, boiled0.012 mg
Pork, belly, streaky bacon, whole cut, cured, raw0.012 mg
Tuna, in water, canned0.012 mg
Margarine, 80 % fat, table use, vegetable fat0.012 mg
Pork, flank, rolled, raw0.012 mg
Pork, thick belly with rind, raw0.012 mg
Pork, loin (filet royal), lean, raw0.013 mg
Pork, hand with rind, raw0.013 mg
Pork, loin, defatted (approx. 3 mm fat), raw0.013 mg
Pork, rib steaks, raw0.013 mg
Pork, collar with rind, raw0.013 mg
Pork, thin belly with rind, raw0.013 mg
Pork, loin with rind, raw0.013 mg
Pork, thin belly, lean, approx. 2 mm rind, raw0.013 mg
Pork, loin (medaillon), lean, raw0.013 mg
Pork, chop, raw0.013 mg
Pork, loin with rind, raw0.013 mg
Pork, loin, defatted (approx. 3 mm fat), raw0.013 mg
Pork, loin, lean, raw0.013 mg
Pork, saddle, smoked, raw0.013 mg
Pork, loin (sauté slices), lean, raw0.013 mg
Pork, loin with rind, raw0.013 mg
Pork, collar, defatted, raw0.013 mg
Pork, slice of neck, raw0.013 mg
Pork, spare rib roast of thin belly with rind, raw0.013 mg
Pork, collar with rind, raw0.013 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw0.014 mg
Pork, hand, lean, raw0.014 mg
Chicken, flesh only, raw0.014 mg
Pork, ham, schnitzel, escalope, raw0.014 mg
Pork, ham, outside muscle (M. biceps femoris), shredded, raw0.014 mg
Pork, ham, viking steak, raw0.014 mg
Pork, meat, lean, approx. 3 % fat, raw0.014 mg
Sweets, boiled0.014 mg
Pork, legmuscles without knuckle, lean, raw0.014 mg
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw0.014 mg
Chicken, flesh and skin, raw0.014 mg
Lard, pork, refined, Raffinol0.014 mg
Pork, ham, wok strips from topside, raw0.014 mg
Pork, hand, diced, lean, raw0.014 mg
Pork, cheek, cut, raw0.014 mg
Pork, leg with knuckle, raw0.014 mg
Lard, pork0.014 mg
Pork, meat, approx. 20 % fat, raw0.014 mg
Pork, ham, silverside (M. Biceps Femoris), lean, raw0.014 mg
Pork, ham, topside (M. Semimembranosus), lean, raw0.014 mg
Cheese, Quarg, 45 % fidm.0.014 mg
Pork, cheek meat, lean, raw0.014 mg
Pork, ham, silverside (M. Semitendinosus), lean, raw0.014 mg
Pork, shoulder steaks, raw0.014 mg
Pork, ham, smoked0.014 mg
Cheese, Quarg, 5 % fidm.0.014 mg
Pork, hand, approx. 16 % fat, raw0.014 mg
Pig, fat0.014 mg
Cheese, Quarg, 45 % fidm., with vanilla0.014 mg
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw0.014 mg
Pork, ham, chump (M. Glutaei Etc.), lean, raw0.014 mg
Pork, oyster cut, lean, raw0.014 mg
Pork, tenderloin, trimmed, raw0.014 mg
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw0.014 mg
Pork, ham, smoked, boiled0.014 mg
Orange juice, canned0.014 mg
Pork, tenderloin, trimmed, raw0.014 mg
Pork, meat, approx. 10 % fat, raw0.014 mg
Pork, ham, bayonne style, deboned0.014 mg
Coffee, instant, prepared with water0.015 mg
Mutton, round, raw0.015 mg
Pheasant, flesh only, raw0.016 mg
Pheasant, flesh and skin, raw0.017 mg
Liqueur, coffee0.017 mg
Duck, flesh and skin, raw0.017 mg
Rum0.018 mg
Chicken, hen, flesh and skin, raw0.018 mg
Beer, strong, alc. 7.6 % by vol.0.018 mg
Squab (pigeon), raw0.019 mg
Squab (pigeon), flesh, raw0.019 mg
Broiler, flesh and skin, raw0.019 mg
Duck, flesh only, raw0.019 mg
Roastbeef, sliced0.019 mg
Garfish, raw0.02 mg
Chicken, flesh and skin, deepfried0.02 mg
Rainbow trout, raw0.02 mg
Dogfish, piked, raw0.02 mg
Horse, meat, raw0.02 mg
Cod, fillet, raw0.02 mg
Pork, sausage, danish, raw0.02 mg
Pork, brawn, head cheese0.02 mg
Sweatbread, veal, raw0.02 mg
Goose, flesh and skin, raw0.02 mg
Marmalade, orange0.021 mg
Marmalade, strawberry0.021 mg
Marmalade, raspberry0.021 mg
Marmalade, all types0.021 mg
Marmalade, black currant0.021 mg
Marmalade, english type0.021 mg