dietary fibre per 100 grams | |
Margarine, 30 % fat, vegetable fat | 0 g |
Milk, skimmed, organic | 0 g |
Margarine, 80 % fat, for frying/baking, vegetable fat | 0 g |
Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 g |
Salad dressing, soured fresh cream | 0 g |
Pork, loin (filet royal), lean, raw | 0 g |
Cream, 13 % fat (UHT) | 0 g |
Salad dressing, oil and vinegar | 0 g |
Egg, hen, white, pasteurized, frozen | 0 g |
Pork, ham, schnitzel, escalope, raw | 0 g |
Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 0 g |
Cream, cultured, 9 % fat | 0 g |
Herring, pickled, spiced, canned | 0 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 0 g |
Cheese, hard, Grana, 32 % fidm. | 0 g |
Quark with fruit | 0 g |
Pork, rib steaks, raw | 0 g |
Cheese, processed, 30 % fidm. | 0 g |
Bacon, sliced, raw | 0 g |
Pork, collar with rind, raw | 0 g |
Cheese, hard, Emmentaler, 45 % fidm. | 0 g |
Pork, ham, viking steak, raw | 0 g |
Cheese, firm, Fynbo, 45 % fidm. | 0 g |
Cheese, hard, Cheddar, danish | 0 g |
Pork, minced, high fat content, raw | 0 g |
Pork, ham, boiled, sliced | 0 g |
Pork, saddle, smoked, boiled | 0 g |
Pork, hind leg without rind, raw | 0 g |
Veal, thin fat, raw | 0 g |
Lemon juice, fresh | 0 g |
Gizzard, chicken, raw | 0 g |
Mutton, shoulder, raw | 0 g |
Lamb, meat, average values, raw | 0 g |
Liver, chicken (hen), raw | 0 g |
Liver, pig, raw | 0 g |
Goose, flesh only, raw | 0 g |
Sugar, sucrose, white | 0 g |
Horse, meat, raw | 0 g |
Heart, beef, raw | 0 g |
Lobster, raw | 0 g |
Wine, white, sweet | 0 g |
Pork, belly, streaky bacon, whole cut, cured, raw | 0 g |
Fish pudding, raw | 0 g |
Butter, salt not added | 0 g |
Cheese, firm, Svenbo, 45 % fidm. | 0 g |
Crayfish, raw | 0 g |
Kidney, ox, raw | 0 g |
Sausage, salami | 0 g |
Cheese, firm, Danbo, 20 % fidm. | 0 g |
Redfish, ocean perch, raw | 0 g |
Cheese, semihard, Havarti, 30 % fidm. | 0 g |
Haddock, liver oil | 0 g |
Pork, meat, approx. 10 % fat, raw | 0 g |
Cheese, semihard, Mozzarella, 45 % fidm. | 0 g |
Cod, fillet, fried | 0 g |
Beef, meat, approx. 15 % fat, raw | 0 g |
Cheese, semihard, St. Paulin, 50 % fidm. | 0 g |
Perch, raw | 0 g |
Pollack, lythe, raw | 0 g |
Sole, raw | 0 g |
Cheese, Camembert, 30 % fidm. | 0 g |
Sprat, raw | 0 g |
Caviar, made from capelin roe | 0 g |
Shrimp, boiled, shell removed | 0 g |
Bream, raw | 0 g |
Cod, fillet, raw | 0 g |
Herring, pickled, in curry sauce, canned | 0 g |
Cod, roe, raw | 0 g |
Tuna, in tomato sauce, canned | 0 g |
Pork, ham, silverside (M. Biceps Femoris), lean, raw | 0 g |
Wine, red | 0 g |
Tongue, pig, raw | 0 g |
Pork, ham, topside (M. Semimembranosus), lean, raw | 0 g |
Sardine, in tomato sauce, canned | 0 g |
Ice cream, dairy, nougat | 0 g |
Pork, loin, lean, raw | 0 g |
Herring, raw | 0 g |
Ice cream, dairy, popsickle, strawberry | 0 g |
Cream, 18 % fat | 0 g |
Pikeperch, raw | 0 g |
Pork, ham, smoked, boiled | 0 g |
Milk, buttermilk with lemon | 0 g |
Cheese, Roquefort, danish, 50 % fidm. | 0 g |
Palm kernel oil | 0 g |
Lamb, flank, raw | 0 g |
Cheese, firm, 45 % fidm., all varieties | 0 g |
Mackerel, smoked | 0 g |
Beer, danish household, low alcohol, average values | 0 g |
Cheese, whey, Myseost, 33 % fidm. | 0 g |
Sausage, salami | 0 g |
Oyster, raw | 0 g |
Wine, white, non-alcoholic | 0 g |
Sweets, boiled | 0 g |
Oil, safflower (high oleic acid content) | 0 g |
Cheese, hard, Parmesan, grated | 0 g |
Oil, rape seed (low eruca acid content) | 0 g |
Cheese, Camembert, 45 % fidm. | 0 g |
Oil, rape seed (no eruca acid) | 0 g |
Pork, thin belly with rind, raw | 0 g |
Liquorice, salt | 0 g |
Pork, loin with rind, raw | 0 g |
Saccharin | 0 g |
Meat extract, cube | 0 g |
Soft drink, sugar added | 0 g |
Pastry, coco macaroon | 0 g |
Salt, block | 0 g |
Liver, goose, raw | 0 g |
Fruit juice, mixed, unsweetened, concentrated | 0 g |
Lemon sole, raw | 0 g |
Egg, chicken, whole, dried | 0 g |
Meat balls, canned | 0 g |
Sugar, brown | 0 g |
Meat extract, Bovril | 0 g |
Goose fat | 0 g |
Whey, sweet, fluid | 0 g |
Ptarmigan, flesh, raw | 0 g |
Sherry, dry | 0 g |
Liver, duck, raw | 0 g |
Vermouth, sweet | 0 g |
Raspberry juice, concentrated, sugar not added | 0 g |
Spirits, 70 % proof | 0 g |
Currant, red, juice, concentrated, sugar not added | 0 g |
Oil, grapeseed | 0 g |
Beef, outside, round, raw | 0 g |
Elderberry, juice, concentrated, sugar not added | 0 g |
Ymer | 0 g |
Beef, rumpsteak "cap on", raw | 0 g |
Wine, white, sparkling, champagne | 0 g |
Beef, fillet, defatted, raw | 0 g |
Seal meat, loin, raw | 0 g |
Egg, chicken, whole, raw | 0 g |
Beef, chuck, raw | 0 g |
Pastilles, sugar added, unspecified | 0 g |
Liqueur, coffee with cream | 0 g |
Beef, brisket, anterior part, raw | 0 g |
Beer, strong, alc. 7.6 % by vol. | 0 g |
Vodka | 0 g |
Beef, flank, raw | 0 g |
Margarine, 40 % fat, vegetable fat | 0 g |
Margarine, 80 % fat, table use, soft, vegetable fat | 0 g |
Cream, cultured, 9 % fat | 0 g |
Milk, skimmed, 0.5 % fat | 0 g |
Chicken, flesh and skin, deepfried | 0 g |
DrageƩ, liquorice | 0 g |
Salad dressing, soured fresh cream, low calorie | 0 g |
Egg, hen, whole, pasteurized, frozen | 0 g |
Pork, loin (medaillon), lean, raw | 0 g |
Salad dressing, oil and vinegar, low calorie | 0 g |
Egg, hen, whole, boiled, frozen | 0 g |
Pork, ham, wok strips from topside, raw | 0 g |
Madeira | 0 g |
Pork, hand, diced, lean, raw | 0 g |
Milk, whole, 3.5, (UHT), % fat | 0 g |
Beef, mince, raw | 0 g |
Pork, chop, raw | 0 g |
Cheese, Mycella Blue, 50 % fidm. | 0 g |
Human milk, colostrum | 0 g |
Pork, loin with rind, raw | 0 g |
Cheese, hard, Gruyere, 45 % fidm. | 0 g |
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 0 g |
Cheese, Quarg, 45 % fidm. | 0 g |
Pork, minced, approx. 6% fat, raw | 0 g |
Pork, minced, low fat content, raw | 0 g |
Milk, whole, organic, 3.5 % fat | 0 g |
Chicken, breast, boiled, sliced | 0 g |
Pork, ham, bayonne style, deboned | 0 g |
Veal, eye of round, salted, boiled | 0 g |
Pork, ham, silverside with rind, raw | 0 g |
Coffee, beverage | 0 g |
Turkey, flesh and skin, raw | 0 g |
Veal, medium fat, raw | 0 g |
Kippers, in oil, canned | 0 g |
Carbonated drinks, Cola | 0 g |
Dogfish, piked, raw | 0 g |
Vinegar | 0 g |
Chicken, flesh only, raw | 0 g |
Salmon, raw | 0 g |
Mutton, round, raw | 0 g |
Lamb, shoulder, raw | 0 g |
Grapefruitjuice, canned, unswtnd. | 0 g |
Liver, broiler or fryer, raw | 0 g |
Halibut, greenland, raw | 0 g |
Heart, pork, raw | 0 g |
Lobster, canned | 0 g |
Duck, flesh and skin, raw | 0 g |
Wine, white, dry | 0 g |
Chicken, hen, flesh only | 0 g |
Salt, sea salt (no iodine fortification) | 0 g |
Cheese, firm, Danbo, 45 % fidm. | 0 g |
Herring, pickled, canned | 0 g |
Mussel, raw | 0 g |
Soyabean oil, refined | 0 g |
Cheese, firm, Elbo, 40 % fidm. | 0 g |
Charr, raw | 0 g |
Kidney, pig, raw | 0 g |
Cheese, firm, Maribo, 30 % fidm. | 0 g |
Blue whiting, fillet, raw | 0 g |
Cheese, semihard, Esrom, 60 % fidm. | 0 g |
Fish oil, hydrogenated | 0 g |
Beef, meat, lean (<5 % fat), raw | 0 g |
Pork, meat, lean, approx. 3 % fat, raw | 0 g |
Cheese, semihard, Mozzarella, 30 % fidm. | 0 g |
Cod, fillet, boiled | 0 g |
Norway pout, flesh, raw | 0 g |
Whiting, raw | 0 g |
Turbot, raw | 0 g |
Salad dressing, french | 0 g |
Lump, lumpsucker, raw | 0 g |
Tea, ready-to-drink | 0 g |
Sprat, pickled, canned | 0 g |
Shrimp, canned | 0 g |
Saithe (UK), pollock (US), fillet, frozen | 0 g |
Cod, liver, raw | 0 g |
Herring, pickled, in madeira sauce, canned | 0 g |
Cod, roe, canned | 0 g |
Halibut, greenland, gravad | 0 g |
Tuna, raw | 0 g |
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 0 g |
Junket | 0 g |
Pork, ham, chump (M. Glutaei Etc.), lean, raw | 0 g |
Ice cream, dairy, vanilla | 0 g |
Cream, cultured, 18 % fat | 0 g |
Pork, oyster cut, lean, raw | 0 g |
Herring, salted, ripened | 0 g |
Ice, popsickle, lemonade | 0 g |
Cream, 13 % fat | 0 g |
Whitefish, raw | 0 g |
Milk, skimmed | 0 g |
Milk, partly skimmed, konventional (not organic), 1.5 % fat | 0 g |
Tongue, calf, cured | 0 g |
Cheese, firm, 20 % fidm., all varieties | 0 g |
Peanut oil | 0 g |
Lamb, leg with fat, raw | 0 g |
Cheese, hard, Parmesan, 32 % fidm. | 0 g |
Cheese, unripened, smoked, 5 % fidm. | 0 g |
Cheese, Quarg, 45 % fidm., with vanilla | 0 g |
Eel, raw | 0 g |
Liquorice allsorts | 0 g |
Oil, sesame | 0 g |
Milk, dry, skimmed, powder | 0 g |
Oil, cotton seed | 0 g |
Pork, cheek, cut, raw | 0 g |
Chocolate, milk, with nuts | 0 g |
Pork, leg with knuckle, raw | 0 g |
Liquorice, sweet | 0 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 0 g |
Fructose | 0 g |
Soft drink, unsweetened, average values | 0 g |
Salt, table | 0 g |
Herring, autumn, raw | 0 g |