| carbohydrate, available per 100 grams | |
| Non-alcoholic beverage (light), concentrated (1+10), sugar not added | 0 g |
| Pork, loin (filet royal), lean, raw | 0 g |
| Pork, ham, schnitzel, escalope, raw | 0 g |
| Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 0 g |
| Pork, loin, defatted (approx. 3 mm fat), raw | 0 g |
| Pork, rib steaks, raw | 0 g |
| Pork, collar with rind, raw | 0 g |
| Pork, ham, viking steak, raw | 0 g |
| Pork, minced, high fat content, raw | 0 g |
| Pork, hind leg without rind, raw | 0 g |
| Veal, thin fat, raw | 0 g |
| Mutton, shoulder, raw | 0 g |
| Lamb, meat, average values, raw | 0 g |
| Goose, flesh only, raw | 0 g |
| Sausage, salami | 0 g |
| Redfish, ocean perch, raw | 0 g |
| Haddock, liver oil | 0 g |
| Pork, meat, approx. 10 % fat, raw | 0 g |
| Cod, fillet, fried | 0 g |
| Beef, meat, approx. 15 % fat, raw | 0 g |
| Perch, raw | 0 g |
| Pollack, lythe, raw | 0 g |
| Sole, raw | 0 g |
| Sprat, raw | 0 g |
| Shrimp, boiled, shell removed | 0 g |
| Bream, raw | 0 g |
| Cod, fillet, raw | 0 g |
| Pork, ham, silverside (M. Biceps Femoris), lean, raw | 0 g |
| Pork, ham, topside (M. Semimembranosus), lean, raw | 0 g |
| Sardine, in tomato sauce, canned | 0 g |
| Pork, loin, lean, raw | 0 g |
| Herring, raw | 0 g |
| Pork, ham, smoked, boiled | 0 g |
| Palm kernel oil | 0 g |
| Lamb, flank, raw | 0 g |
| Mackerel, smoked | 0 g |
| Oil, safflower (high oleic acid content) | 0 g |
| Oil, rape seed (low eruca acid content) | 0 g |
| Oil, rape seed (no eruca acid) | 0 g |
| Pork, thin belly with rind, raw | 0 g |
| Pork, loin with rind, raw | 0 g |
| Saccharin | 0 g |
| Salt, block | 0 g |
| Lemon sole, raw | 0 g |
| Goose fat | 0 g |
| Ptarmigan, flesh, raw | 0 g |
| Oil, grapeseed | 0 g |
| Beef, outside, round, raw | 0 g |
| Beef, rumpsteak "cap on", raw | 0 g |
| Seal meat, loin, raw | 0 g |
| Beef, chuck, raw | 0 g |
| Vodka | 0 g |
| Beef, flank, raw | 0 g |
| Pork, loin (medaillon), lean, raw | 0 g |
| Pork, ham, wok strips from topside, raw | 0 g |
| Pork, hand, diced, lean, raw | 0 g |
| Beef, mince, raw | 0 g |
| Pork, chop, raw | 0 g |
| Pork, loin with rind, raw | 0 g |
| Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 0 g |
| Pork, minced, approx. 6% fat, raw | 0 g |
| Pork, minced, low fat content, raw | 0 g |
| Pork, ham, silverside with rind, raw | 0 g |
| Coffee, beverage | 0 g |
| Turkey, flesh and skin, raw | 0 g |
| Veal, medium fat, raw | 0 g |
| Kippers, in oil, canned | 0 g |
| Dogfish, piked, raw | 0 g |
| Chicken, flesh only, raw | 0 g |
| Salmon, raw | 0 g |
| Mutton, round, raw | 0 g |
| Lamb, shoulder, raw | 0 g |
| Halibut, greenland, raw | 0 g |
| Duck, flesh and skin, raw | 0 g |
| Chicken, hen, flesh only | 0 g |
| Salt, sea salt (no iodine fortification) | 0 g |
| Soyabean oil, refined | 0 g |
| Charr, raw | 0 g |
| Blue whiting, fillet, raw | 0 g |
| Fish oil, hydrogenated | 0 g |
| Beef, meat, lean (<5 % fat), raw | 0 g |
| Pork, meat, lean, approx. 3 % fat, raw | 0 g |
| Cod, fillet, boiled | 0 g |
| Norway pout, flesh, raw | 0 g |
| Whiting, raw | 0 g |
| Turbot, raw | 0 g |
| Lump, lumpsucker, raw | 0 g |
| Tea, ready-to-drink | 0 g |
| Saithe (UK), pollock (US), fillet, frozen | 0 g |
| Halibut, greenland, gravad | 0 g |
| Tuna, raw | 0 g |
| Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 0 g |
| Pork, ham, chump (M. Glutaei Etc.), lean, raw | 0 g |
| Pork, oyster cut, lean, raw | 0 g |
| Herring, salted, ripened | 0 g |
| Whitefish, raw | 0 g |
| Peanut oil | 0 g |
| Lamb, leg with fat, raw | 0 g |
| Eel, raw | 0 g |
| Oil, sesame | 0 g |
| Oil, cotton seed | 0 g |
| Pork, cheek, cut, raw | 0 g |
| Pork, leg with knuckle, raw | 0 g |
| Pork, loin, defatted (approx. 3 mm fat), raw | 0 g |
| Soft drink, unsweetened, average values | 0 g |
| Salt, table | 0 g |
| Herring, autumn, raw | 0 g |
| Broiler, flesh and skin, raw | 0 g |
| Lard, pork, refined, Raffinol | 0 g |
| Duck, breast, flesh only, raw | 0 g |
| Chicken, breast, flesh and skin, raw | 0 g |
| Beef, shin + leg (shank), raw | 0 g |
| Bouillon, beef, cube, prepared | 0 g |
| Beef, thick flank "cap off", raw | 0 g |
| Beef, rumpsteak "cap off", raw | 0 g |
| Beef, striploin "cap on", raw | 0 g |
| Beef, neck, raw | 0 g |
| Beef, brisket, middle part, raw | 0 g |
| Pork, loin (sauté slices), lean, raw | 0 g |
| Thistle oil | 0 g |
| Pork, cheek meat, lean, raw | 0 g |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 0 g |
| Pork, shoulder steaks, raw | 0 g |
| Pork, loin with rind, raw | 0 g |
| Pork, spare ribs, raw | 0 g |
| Veal and pork, minced, high fat content, raw | 0 g |
| Sausage, beef salami | 0 g |
| Pork, ham, silverside, 2 mm fat, raw | 0 g |
| Rabbit, flesh only, raw | 0 g |
| Turkey, flesh only, raw | 0 g |
| Veal, fat, raw | 0 g |
| Stockfish, cod, split, salted and dried | 0 g |
| Squab (pigeon), raw | 0 g |
| Chicken, flesh and skin, raw | 0 g |
| Salmon, canned | 0 g |
| Pike, raw | 0 g |
| Lamb, breast, raw | 0 g |
| Hare, raw | 0 g |
| Halibut, greenland, smoked | 0 g |
| Duck, flesh only, raw | 0 g |
| Chicken, hen, flesh and skin, raw | 0 g |
| Flounder, raw | 0 g |
| Ling, fillet, raw | 0 g |
| Lard, pork | 0 g |
| Charr, fillet, smoked | 0 g |
| Beef, meat, approx. 25 % fat, raw | 0 g |
| Pork, meat, approx. 20 % fat, raw | 0 g |
| Torsk, tusk, raw | 0 g |
| Hake, raw | 0 g |
| Lump, lumpsucker, smoked | 0 g |
| Sprat (sardine), in oil, canned | 0 g |
| Frog legs, frozen | 0 g |
| Tuna, in water, canned | 0 g |
| Salmon, salted | 0 g |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 0 g |
| Pork, hand, lean, raw | 0 g |
| Pork, thick belly, defatted, approx. 2 mm rind, raw | 0 g |
| Pork, ham, cured, canned | 0 g |
| Lake trout, raw | 0 g |
| Wheat germ oil | 0 g |
| Mackerel, raw | 0 g |
| Lamb, leg, defatted, raw | 0 g |
| Eel, smoked | 0 g |
| Oil, coconut | 0 g |
| Oil, palm | 0 g |
| Pork, flank, raw | 0 g |
| Pork, hand, approx. 16 % fat, raw | 0 g |
| Pork, collar, defatted, raw | 0 g |
| Water, carbonated | 0 g |
| Linseed oil | 0 g |
| Pheasant, flesh and skin, raw | 0 g |
| Halibut, atlantic, smoked | 0 g |
| Sweatbread, lamb, raw | 0 g |
| Chicken, drumstick, flesh and skin, raw | 0 g |
| Beef, topside "cap on", raw | 0 g |
| Beef, eye of round, raw | 0 g |
| Gin | 0 g |
| Beef, T-bone steak, raw | 0 g |
| Coconut oil, refined, Palmin | 0 g |
| Beef, entrecote "cap on", raw | 0 g |
| Beef, shoulder, dorsal part, raw | 0 g |
| Beef, brisket, posterior part, raw | 0 g |
| Pork, hand with rind, raw | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 0 g |
| Pork, slice of neck, raw | 0 g |
| Pork, flank, rolled, raw | 0 g |
| Pork, spare rib roast of thin belly with rind, raw | 0 g |
| Beef, low fat, minced, raw | 0 g |
| Turkey, minced, raw | 0 g |
| Beef brisket, soaked in brine | 0 g |
| Veal, lean meat, raw | 0 g |
| Squab (pigeon), flesh, raw | 0 g |
| Salmon, smoked | 0 g |
| Gelatin | 0 g |
| Lamb, leg, average values, raw | 0 g |
| Goose, flesh and skin, raw | 0 g |
| Wolffish (catfish), raw | 0 g |
| Corn oil | 0 g |
| Halibut, atlantic, raw | 0 g |
| Garfish, raw | 0 g |
| Pork, belly, whole cut, cured, raw | 0 g |
| Dab, raw | 0 g |
| Sunflower oil | 0 g |
| Spotted catfish, fillet, raw | 0 g |
| Saithe (UK), pollock (US), fillet, raw | 0 g |
| Pork, meat, approx. 32 % fat, raw | 0 g |
| Rainbow trout, raw | 0 g |
| Beef, meat, 5-10 % fat, raw | 0 g |
| Pig, fat | 0 g |
| Cod, fillet, smoked, with skin | 0 g |
| Norway haddock, fillet, raw | 0 g |
| Cod liver oil | 0 g |
| Tuna, in oil, canned | 0 g |
| Pork, legmuscles without knuckle, lean, raw | 0 g |
| Plaice, raw | 0 g |
| Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 0 g |
| Sardine, in oil, canned | 0 g |
| Pork, thin belly, lean, approx. 2 mm rind, raw | 0 g |
| Herring, smoked | 0 g |
| Fat, beef tallow | 0 g |
| Pork, ham, smoked | 0 g |
| Burbot, raw | 0 g |
| Sweatbread, veal, raw | 0 g |
| Walnut oil | 0 g |
| Mackerel, filet, in natural juices, canned | 0 g |
| Lamb, loin, raw | 0 g |
| Oil, safflower (high linoleic acid content) | 0 g |
| Oil, cocoa butter | 0 g |
| Pork, thick belly with rind, raw | 0 g |
| Pork, tenderloin, trimmed, raw | 0 g |
| Pork, collar with rind, raw | 0 g |
| Haddock, raw | 0 g |
| Bacon crisps | 0 g |
| Olive oil | 0 g |
| Chicken, flesh and skin, grilled | 0 g |
| Pheasant, flesh only, raw | 0 g |
| Chicken, wing, flesh and skin, raw | 0 g |
| Water, tap, drinking, average values | 0 g |
| Beef, topside "cap off", raw | 0 g |
| Beef, rump, raw | 0 g |
| Beef, sirloin, raw | 0 g |
| Whale meat, raw | 0 g |
| Beef, striploin "cap off", raw | 0 g |
| Beef, shoulder, ventral part | 0 g |
| Rum | 0 g |
| Beef, flatribs, raw | 0 g |
| Trout, raw | 0 g |
| Margarine, 80 % fat, for frying/baking, vegetable fat | 0.1 g |
| Cod, roe, smoked | 0.1 g |