Food, low content: C 18:1, cis n-7 - Nutrition data & facts, nutritional informationHome

Food, low content: C 18:1, cis n-7

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C 18:1, cis n-7 per 100 grams 
Cream, 9 % fat0 g
Mayonnaise0 g
Cream pastry, average values0 g
Nut, pea, oilroasted and salted0 g
Bread, white, with cracked chestnuts0 g
Bread, white, roll, coarse grain0 g
Sardine, in tomato sauce, canned0 g
Blended spread, 80% fat0 g
Sunflower oil0 g
Beef, mince, raw0 g
Pork, sausage, frankfurter0 g
Pork, liver paste, danish0 g
Cod, roe, raw0 g
Potato crisps, coarse0 g
Tongue, calf, raw0 g
Pop corn, oil and salt added, traditional0 g
Egg, chicken, yolk, raw0 g
Remoulade, average values0 g
Beef, fillet, defatted, raw0 g
Duck, flesh only, raw0 g
Bacon crisps0 g
Hare, raw0 g
Bread, wholemeal0 g
Heart, pork, raw0 g
Bread, roll, danish0 g
Salmon, raw0 g
Potato chips, deepfried0 g
Liver, ox, raw0 g
Cheese, firm, Danbo, 30 % fidm.0 g
Cheese, firm, Danbo, 20 % fidm.0 g
Cream, 13 % fat0 g
Cod, fillet, breaded, raw0 g
Remoulade, fatreduced, average values0 g
Nut, coco, raw0 g
Breakfast cereal, müsli, average values0 g
Pastry, croissant0 g
Flounder, raw0 g
Sausage, salami0 g
0 g
Pork, sausage, danish, raw0 g
Pork, loin fillet, smoked0 g
Snacks, expanded, potatobasis0 g
Tongue, ox, raw0 g
Pop corn, microwave oven0 g
Egg, chicken, whole, raw0 g
Pork, tenderloin, trimmed, raw0 g
Beef, brisket, anterior part, raw0 g
Olive oil0 g
Halibut, greenland, smoked0 g
Oats, rolled, average values0 g
Turkey, flesh only, raw0 g
Sweet bisquit, cookie0 g
Lamb, leg, average values, raw0 g
Chicken, flesh and skin, deepfried0 g
Liver, pig, raw0 g
Corn oil0 g
Peanut oil0 g
Cream, whipping, 38 % fat0 g
Plaice, fillet, breaded, dybfrost0 g
Plain cake, average values0 g
Nut, hazel (UK), filbert (USA), dried0 g
Bread, white, with whole kernels0 g
Brazil nuts0 g
Mayonnaise, low fat0 g
Plaice, raw0 g
Pastry with poppy seeds0 g
Butter, salt added0 g
Pork, meat, approx. 20 % fat, raw0 g
Oats, rolled, not enriched0 g
Pork, flank, spiced, cooked0 g
Cod, fillet, raw0 g
Tuna, in oil, canned0 g
Snacks, expanded, cornbased0 g
Oil, grapeseed0 g
Milk, whole, organic, 3.5 % fat0 g
Eel, raw0 g
Pork, collar, defatted, raw0 g
Potato crisps0 g
Danish pastry, square0 g
Heart, veal, raw0 g
Veal, eye of round, salted, boiled0 g
Liver, broiler or fryer, raw0 g
Milk, partly skimmed, organic, 1.5 % fat0 g
Milk, whole, konventional (not organic), 3.5 % fat0 g
Milk, partly skimmed, konventional (not organic), 1.5 % fat0 g
Danish pastry, average values0 g
Nut, pea, dried0 g
Bread, white, with sunflower kernels0 g
Walnuts0 g
Oil, rape seed (low eruca acid content)0 g
Sardine, in oil, canned0 g
Chocolate, plain, couverture0 g
Soyabean oil, refined0 g
Quark with fruit0 g
Pork sausage, saveloy type0 g
Cod liver oil0 g
Tuna, in tomato sauce, canned0 g
Snacks, extruded, cornbased0 g
Ymer0 g
Eel, smoked0 g
Beef, rump, raw0 g
Haddock, raw0 g
Chocolate, milk0 g
Bread, white0 g
Heart, beef, raw0 g
Chicken, flesh only, raw0 g
Danish pastry, pretzel0 g
Liver, calf, raw0 g
Cheese, firm, Danbo, 45 % fidm.0 g
Milk, skimmed, 0.5 % fat0 g
Baguette, wheat, fine, industrial product0.013 g
Rye bread, dark, wholemeal0.018 g
Rye bread, dark0.018 g
Rye bread, fine with wheat flour, no high fat seeds, industrial prod.0.021 g
Rye bread, dark, pumpernickel0.021 g
Rye bread, light0.022 g
Rye bread, soft, with wheat0.023 g
Bread, italien type0.024 g
Rolls, wheat with rye, industrial produced0.027 g
Rolls, italien type, industrial produced0.03 g
Pork, loin (sauté slices), lean, raw0.037 g
Rolls, white, industrial produced0.039 g
Bread, wheat with rye0.039 g
Rye bread, fine with wheat flour and high fat seeds, industrial prod.0.039 g
Rye bread, dark with high fat seeds and whole kernels0.041 g
Pork, loin (filet royal), lean, raw0.041 g
Bread, wheat with rye, for toasting, industrial produced0.043 g
Whitebread, for toasting, industrial produced0.044 g
Baguette, with rye, industrial product0.045 g
White bread, large0.047 g
Rye bread, soft, with wheat, high fat seeds and whole kernels0.047 g
Pork, loin (medaillon), lean, raw0.048 g
Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial0.049 g
Bread, wheat and other, high fat seeds0.052 g
Pork, tenderloin, trimmed, raw0.052 g
Rolls, wheat with rye, high fat seeds, industrial produced0.054 g
Pork, ham, wok strips from topside, raw0.071 g
Pork, legmuscles without knuckle, lean, raw0.074 g
Pork, ham, chump (M. Glutaei Etc.), lean, raw0.074 g
Pork, ham, schnitzel, escalope, raw0.078 g
Cod, roe, smoked0.093 g
Shrimp, boiled, shell removed0.098 g
Fish balls, fried0.102 g
Cod, roe, canned0.105 g
Mussels, in water, canned0.111 g
Shrimp, canned0.12 g
Rainbow trout, raw0.128 g
Pork, ham, outside muscle (M. biceps femoris), shredded, raw0.14 g
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw0.14 g
Pork, ham, silverside (M. Semitendinosus), lean, raw0.16 g
Herring, pickled, spiced, canned0.168 g
Pork, cheek meat, lean, raw0.19 g
Caviar, danish (roe, lump-sucker)0.197 g
Pork, hand, diced, lean, raw0.2 g
Herring, raw0.225 g
Mackerel, in tomato sauce, canned0.229 g
Pork, minced, approx. 6% fat, raw0.23 g
Herring, smoked0.241 g
Mackerel, filet, in natural juices, canned0.273 g
Herring, pickled, canned0.299 g
Herring, pickled, in curry sauce, canned0.3 g
Herring, salted, ripened0.364 g
Pork, chop, raw0.38 g
Mackerel, smoked0.382 g
Pork, slice of neck, raw0.42 g
Pork, ham, viking steak, raw0.44 g
Pork, shoulder steaks, raw0.44 g
Pork, loin, defatted (approx. 3 mm fat), raw0.45 g
Margarine, 80 % fat, table use, soft, vegetable fat0.58 g
Pork, flank, rolled, raw0.6 g
Pork, rib steaks, raw0.65 g
Margarine, 80 % fat, table use, vegetable fat0.66 g
Mackerel, raw0.665 g
Bucklingpaté (sweet cured herring, smoked)0.674 g
Pork, loin with rind, raw0.68 g
Pork, loin with rind, raw0.68 g
Bacon, steaky bacon, diced, raw0.8 g
Pork, belly, streaky bacon, whole cut, cured, raw0.82 g
Pork, collar with rind, raw0.84 g
Pork, spare rib roast of thin belly with rind, raw0.85 g
Margarine, 70 % fat, table use, soft, vegetable fat0.86 g
Pork, cocktail sausage0.86 g
Pork, spare ribs, raw0.88 g
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw1.13 g
Margarine, 80 % fat, for frying/baking, vegetable fat1.13 g
Pork, belly, whole cut, cured, raw1.29 g
Pig, fat2.68 g