C 18:1, cis n-7 per 100 grams | |
Cream, 9 % fat | 0 g |
Mayonnaise | 0 g |
Cream pastry, average values | 0 g |
Nut, pea, oilroasted and salted | 0 g |
Bread, white, with cracked chestnuts | 0 g |
Bread, white, roll, coarse grain | 0 g |
Sardine, in tomato sauce, canned | 0 g |
Blended spread, 80% fat | 0 g |
Sunflower oil | 0 g |
Beef, mince, raw | 0 g |
Pork, sausage, frankfurter | 0 g |
Pork, liver paste, danish | 0 g |
Cod, roe, raw | 0 g |
Potato crisps, coarse | 0 g |
Tongue, calf, raw | 0 g |
Pop corn, oil and salt added, traditional | 0 g |
Egg, chicken, yolk, raw | 0 g |
Remoulade, average values | 0 g |
Beef, fillet, defatted, raw | 0 g |
Duck, flesh only, raw | 0 g |
Bacon crisps | 0 g |
Hare, raw | 0 g |
Bread, wholemeal | 0 g |
Heart, pork, raw | 0 g |
Bread, roll, danish | 0 g |
Salmon, raw | 0 g |
Potato chips, deepfried | 0 g |
Liver, ox, raw | 0 g |
Cheese, firm, Danbo, 30 % fidm. | 0 g |
Cheese, firm, Danbo, 20 % fidm. | 0 g |
Cream, 13 % fat | 0 g |
Cod, fillet, breaded, raw | 0 g |
Remoulade, fatreduced, average values | 0 g |
Nut, coco, raw | 0 g |
Breakfast cereal, müsli, average values | 0 g |
Pastry, croissant | 0 g |
Flounder, raw | 0 g |
Sausage, salami | 0 g |
| 0 g |
Pork, sausage, danish, raw | 0 g |
Pork, loin fillet, smoked | 0 g |
Snacks, expanded, potatobasis | 0 g |
Tongue, ox, raw | 0 g |
Pop corn, microwave oven | 0 g |
Egg, chicken, whole, raw | 0 g |
Pork, tenderloin, trimmed, raw | 0 g |
Beef, brisket, anterior part, raw | 0 g |
Olive oil | 0 g |
Halibut, greenland, smoked | 0 g |
Oats, rolled, average values | 0 g |
Turkey, flesh only, raw | 0 g |
Sweet bisquit, cookie | 0 g |
Lamb, leg, average values, raw | 0 g |
Chicken, flesh and skin, deepfried | 0 g |
Liver, pig, raw | 0 g |
Corn oil | 0 g |
Peanut oil | 0 g |
Cream, whipping, 38 % fat | 0 g |
Plaice, fillet, breaded, dybfrost | 0 g |
Plain cake, average values | 0 g |
Nut, hazel (UK), filbert (USA), dried | 0 g |
Bread, white, with whole kernels | 0 g |
Brazil nuts | 0 g |
Mayonnaise, low fat | 0 g |
Plaice, raw | 0 g |
Pastry with poppy seeds | 0 g |
Butter, salt added | 0 g |
Pork, meat, approx. 20 % fat, raw | 0 g |
Oats, rolled, not enriched | 0 g |
Pork, flank, spiced, cooked | 0 g |
Cod, fillet, raw | 0 g |
Tuna, in oil, canned | 0 g |
Snacks, expanded, cornbased | 0 g |
Oil, grapeseed | 0 g |
Milk, whole, organic, 3.5 % fat | 0 g |
Eel, raw | 0 g |
Pork, collar, defatted, raw | 0 g |
Potato crisps | 0 g |
Danish pastry, square | 0 g |
Heart, veal, raw | 0 g |
Veal, eye of round, salted, boiled | 0 g |
Liver, broiler or fryer, raw | 0 g |
Milk, partly skimmed, organic, 1.5 % fat | 0 g |
Milk, whole, konventional (not organic), 3.5 % fat | 0 g |
Milk, partly skimmed, konventional (not organic), 1.5 % fat | 0 g |
Danish pastry, average values | 0 g |
Nut, pea, dried | 0 g |
Bread, white, with sunflower kernels | 0 g |
Walnuts | 0 g |
Oil, rape seed (low eruca acid content) | 0 g |
Sardine, in oil, canned | 0 g |
Chocolate, plain, couverture | 0 g |
Soyabean oil, refined | 0 g |
Quark with fruit | 0 g |
Pork sausage, saveloy type | 0 g |
Cod liver oil | 0 g |
Tuna, in tomato sauce, canned | 0 g |
Snacks, extruded, cornbased | 0 g |
Ymer | 0 g |
Eel, smoked | 0 g |
Beef, rump, raw | 0 g |
Haddock, raw | 0 g |
Chocolate, milk | 0 g |
Bread, white | 0 g |
Heart, beef, raw | 0 g |
Chicken, flesh only, raw | 0 g |
Danish pastry, pretzel | 0 g |
Liver, calf, raw | 0 g |
Cheese, firm, Danbo, 45 % fidm. | 0 g |
Milk, skimmed, 0.5 % fat | 0 g |
Baguette, wheat, fine, industrial product | 0.013 g |
Rye bread, dark, wholemeal | 0.018 g |
Rye bread, dark | 0.018 g |
Rye bread, fine with wheat flour, no high fat seeds, industrial prod. | 0.021 g |
Rye bread, dark, pumpernickel | 0.021 g |
Rye bread, light | 0.022 g |
Rye bread, soft, with wheat | 0.023 g |
Bread, italien type | 0.024 g |
Rolls, wheat with rye, industrial produced | 0.027 g |
Rolls, italien type, industrial produced | 0.03 g |
Pork, loin (sauté slices), lean, raw | 0.037 g |
Rolls, white, industrial produced | 0.039 g |
Bread, wheat with rye | 0.039 g |
Rye bread, fine with wheat flour and high fat seeds, industrial prod. | 0.039 g |
Rye bread, dark with high fat seeds and whole kernels | 0.041 g |
Pork, loin (filet royal), lean, raw | 0.041 g |
Bread, wheat with rye, for toasting, industrial produced | 0.043 g |
Whitebread, for toasting, industrial produced | 0.044 g |
Baguette, with rye, industrial product | 0.045 g |
White bread, large | 0.047 g |
Rye bread, soft, with wheat, high fat seeds and whole kernels | 0.047 g |
Pork, loin (medaillon), lean, raw | 0.048 g |
Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial | 0.049 g |
Bread, wheat and other, high fat seeds | 0.052 g |
Pork, tenderloin, trimmed, raw | 0.052 g |
Rolls, wheat with rye, high fat seeds, industrial produced | 0.054 g |
Pork, ham, wok strips from topside, raw | 0.071 g |
Pork, legmuscles without knuckle, lean, raw | 0.074 g |
Pork, ham, chump (M. Glutaei Etc.), lean, raw | 0.074 g |
Pork, ham, schnitzel, escalope, raw | 0.078 g |
Cod, roe, smoked | 0.093 g |
Shrimp, boiled, shell removed | 0.098 g |
Fish balls, fried | 0.102 g |
Cod, roe, canned | 0.105 g |
Mussels, in water, canned | 0.111 g |
Shrimp, canned | 0.12 g |
Rainbow trout, raw | 0.128 g |
Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 0.14 g |
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 0.14 g |
Pork, ham, silverside (M. Semitendinosus), lean, raw | 0.16 g |
Herring, pickled, spiced, canned | 0.168 g |
Pork, cheek meat, lean, raw | 0.19 g |
Caviar, danish (roe, lump-sucker) | 0.197 g |
Pork, hand, diced, lean, raw | 0.2 g |
Herring, raw | 0.225 g |
Mackerel, in tomato sauce, canned | 0.229 g |
Pork, minced, approx. 6% fat, raw | 0.23 g |
Herring, smoked | 0.241 g |
Mackerel, filet, in natural juices, canned | 0.273 g |
Herring, pickled, canned | 0.299 g |
Herring, pickled, in curry sauce, canned | 0.3 g |
Herring, salted, ripened | 0.364 g |
Pork, chop, raw | 0.38 g |
Mackerel, smoked | 0.382 g |
Pork, slice of neck, raw | 0.42 g |
Pork, ham, viking steak, raw | 0.44 g |
Pork, shoulder steaks, raw | 0.44 g |
Pork, loin, defatted (approx. 3 mm fat), raw | 0.45 g |
Margarine, 80 % fat, table use, soft, vegetable fat | 0.58 g |
Pork, flank, rolled, raw | 0.6 g |
Pork, rib steaks, raw | 0.65 g |
Margarine, 80 % fat, table use, vegetable fat | 0.66 g |
Mackerel, raw | 0.665 g |
Bucklingpaté (sweet cured herring, smoked) | 0.674 g |
Pork, loin with rind, raw | 0.68 g |
Pork, loin with rind, raw | 0.68 g |
Bacon, steaky bacon, diced, raw | 0.8 g |
Pork, belly, streaky bacon, whole cut, cured, raw | 0.82 g |
Pork, collar with rind, raw | 0.84 g |
Pork, spare rib roast of thin belly with rind, raw | 0.85 g |
Margarine, 70 % fat, table use, soft, vegetable fat | 0.86 g |
Pork, cocktail sausage | 0.86 g |
Pork, spare ribs, raw | 0.88 g |
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 1.13 g |
Margarine, 80 % fat, for frying/baking, vegetable fat | 1.13 g |
Pork, belly, whole cut, cured, raw | 1.29 g |
Pig, fat | 2.68 g |