| Energifordeling % af samlet energi | |
| Protein, total | 11.8 % |
| Fedt, total | 10.1 % |
| Kulhydrat, total | 78.1 % |
| Alkohol | 0 % |
| Næringsindhold pr. 100 g | ||
| Energi | 1504 | kJ |
| Protein, total | 11 | g |
| total-N | 1.9 | g |
| Fedt, total | 4.2 | g |
| Kulhydrat, total | 72.8 | g |
| kulhydrat, tilgængelig | 64.3 | g |
| tilsat sukker | 0 | g |
| kostfibre | 8.5 | g |
| Alkohol | 0 | g |
| Aske | 3.3 | g |
| Vand | 8.7 | g |
| Vitaminer | ||
| A-vitamin | 0 | RE |
| Retinol | 0 | μg |
| ß-caroten | 0 | μg |
| D-vitamin | 0 | μg |
| E-vitamin | 0.05 | aTE |
| alfa-tokoferol | 0.05 | mg |
| B1-vitamin, thiamin | 0.421 | mg |
| B2-vitamin, riboflavin | 0.29 | mg |
| Niacin | 2 | NE |
| niacin | 4.72 | mg |
| tryptofans bidrag | 2 | mg |
| B6-vitamin | 0.75 | mg |
| Folat | 30 | μg |
| B12-vitamin | 0 | μg |
| C-vitamin | 0 | mg |
| Mineraler | ||
| Natrium, Na | 0.4 | mg |
| Kalium, K | 220 | mg |
| Calcium, Ca | 9.5 | mg |
| Magnesium, Mg | 100 | mg |
| Phosphor, P | 240 | mg |
| Jern, Fe | 4.8 | mg |
| Kobber, Cu | 0.49 | mg |
| Zink, Zn | 3.4 | mg |
| Jod, I | 5 | μg |
| Mangan, Mn | 0.71 | mg |
| Chrom, Cr | 3.2 | μg |
| Selen, Se | 16 | μg |
| Nikkel, Ni | 199 | μg |
| Kulhydrater | ||
| Cholesterol | 0 | mg |
| Aminosyrer | ||
| Isoleucin | 470 | mg |
| Leucin | 1400 | mg |
| Lysin | 210 | mg |
| Methionin | 230 | mg |
| Cystin | 210 | mg |
| Phenylalanin | 590 | mg |
| Tyrosin | 340 | mg |
| Threonin | 360 | mg |
| Tryptofan | 120 | mg |
| Valin | 590 | mg |
| Arginin | 380 | mg |
| Histidin | 230 | mg |
| Alanin | 980 | mg |
| Asparaginsyre | 720 | mg |
| Glutaminsyre | 2500 | mg |
| Glycin | 280 | mg |
| Prolin | 870 | mg |
| Serin | 640 | mg |