Pork, collar, defatted, raw - Nutrition data & facts, nutritional informationHome » Meat and meat products » Pork

Pork, collar, defatted, raw

Sus scrofa

	Energy Distribution % of total food energy
	Protein, total	39.8 %
	Fat, total	60.2 %
	Carbohydrate, total	0 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	757	kJ
Protein, total	18	g
total-N	2.9	g
Fat, total	12.2	g
saturated fatty acids	4.4	g
monounsaturated fatty acids	5	g
polyunsaturated fatty acids	1.9	g
Carbohydrate, total	0	g
carbohydrate, available	0	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	1	g
Moisture	69.6	g

Vitamins
Vitamin A	0	RE
retinol	0	μg
ß-carotene	0	μg
Vitamin D	0.81	μg
D3 cholecalciferol	0.16	μg
25-hydroxycholecalciferol	0.13	μg
Vitamin E	0.1	aTE
alpha-tocopherol	0.1	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.731	mg
Vitamin B2, riboflavin	0.21	mg
Niacin equivalents	6.97	NE
niacin	3.8	mg
tryptophan	3.17	mg
Vitamin B6	0.251	mg
Pantothenic Acid	0.6	mg
Biotin	2.6	μg
Folates	4.4	μg
Vitamin B12	0.835	μg
Vitamin C	0	mg

Minerals
Sodium, Na	82	mg
Potassium, K	400	mg
Calcium, Ca	7	mg
Magnesium, Mg	20.4	mg
Phosphorus, P	180	mg
Iron, Fe	0.997	mg
Copper, Cu	0.1	mg
Zinc, Zn	2.66	mg
Iodine, I	1	μg
Manganese, Mn	0.013	mg
Chromium, Cr	5.3	μg
Selenium, Se	9.7	μg
Nickel, Ni	6	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	0	g
Maltose	0	g
Saccharose	0	g
All sugars, total	0	g
Starch	0	g

Lipids
C 4:0	0	g
C 6:0	0	g
C 8:0	0	g
C 10:0	0	g
C 12:0	0	g
C 14:0	0.169	g
C 15:0	0	g
C 16:0	2.79	g
C 17:0	0	g
C 18:0	1.44	g
C 20:0	0	g
C 22:0	0	g
C 24:0	0	g
C 14:1	0	g
C 16:1	0.254	g
C 18:1, n-9	4.65	g
C 18:1, cis n-7	0	g
C 20:1, n-11	0.085	g
C 22:1, n-9	0	g
C 22:1, n-11	0	g
C 24:1, n-9	0	g
C 18:2, n-6	1.52	g
C 18:3, n-3	0.169	g
C 18:4, n-3	0	g
C 20:4, n-6	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g
Other fatty acids	0	g

Sums lipids
Sum saturated	4.4	g
Sum monounsaturated	4.99	g
Sum polyunsaturated	1.86	g
Sum n-3 fatty acids	0.169	g
Sum n-6 fatty acids	1.52	g
Trans fatty acids	0.022	g

Cholesterol
Cholesterol	60	mg

Amino acids
Isoleucin	870	mg
Leucine	1300	mg
Lysine	1600	mg
Methionine	460	mg
Cystine	120	mg
Phenylalanine	660	mg
Tyrosine	610	mg
Threonine	750	mg
Tryptophan	190	mg
Valine	950	mg
Arginine	1100	mg
Histidine	660	mg
Alanine	1100	mg
Aspartic acid	1600	mg
Glutamic acid	2500	mg
Glycine	890	mg
Proline	690	mg
Serine	720	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0381