Food, high content: Trans fatty acids - Nutrition data & facts, nutritional informationHome

Food, high content: Trans fatty acids

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Trans fatty acids per 100 grams 
Pop corn, microwave oven5.7 g
Butter, salt not added3.61 g
Butter, salt added3.53 g
Blended spread, 80% fat3.4 g
Pop corn, oil and salt added2.8 g
Fat, beef tallow2.73 g
Lamb, flank, raw2.3 g
Lamb, breast, raw2.2 g
Bisquit, sweet2.02 g
Lamb, loin, raw1.95 g
Lamb, meat, average values, raw1.94 g
Cheese, Blue and white mould, 70 % fidm.1.92 g
Cream, cultured, 38 % fat1.67 g
Cheese, semihard, Esrom, 60 % fidm.1.67 g
Cream, whipping, 38 % fat1.66 g
Cheese, semihard, Havarti, 60 % fidm.1.66 g
Cheese, Cream, 70 % fidm.1.6 g
Cheese, Danish Blue, 60 % fidm.1.57 g
Cheese, Brie, 60 % fidm.1.46 g
Cheese, hard, Cheddar, danish1.44 g
Cheese, firm, Mynster, 50 % fidm.1.41 g
Cheese, Cream, 60 % fidm.1.37 g
Cheese, hard, Chesire, 50 % fidm.1.36 g
Cheese, semihard, Fontina, 50 % fidm.1.34 g
Cheese, semihard, St. Paulin, 50 % fidm.1.32 g
Cheese, hard, Gruyere, 45 % fidm.1.31 g
Cheese, Mycella Blue, 50 % fidm.1.3 g
Cheese, hard, Parmesan, grated1.3 g
Cheese, Roquefort, danish, 50 % fidm.1.28 g
Cheese, Danish Blue, 50 % fidm.1.28 g
Cheese, hard, Emmentaler, 45 % fidm.1.27 g
Cheese, firm, Svenbo, 45 % fidm.1.27 g
Cheese, firm, Maribo, 45 % fidm.1.22 g
Cheese, Brie, 50 % fidm.1.21 g
Cheese, firm, Samsoe, 45 % fidm.1.21 g
Cheese, firm, Fynbo, 45 % fidm.1.2 g
Cheese, whey, Myseost, 33 % fidm.1.17 g
Milk, dry, whole, powder1.17 g
Cheese, semihard, Havarti, 45 % fidm.1.17 g
Cheese, semihard, Fontina, 45 % fidm.1.13 g
Cheese, firm, 45 % fidm., all varieties1.12 g
Cheese, semihard, Esrom, 45 % fidm.1.12 g
Cheese, firm, Danbo, 45 % fidm.1.1 g
Cheese, semihard, Feta, 50 % fidm1.1 g
Cheese, semihard, Mozzarella, 45 % fidm.1.09 g
Mutton, shoulder, raw1.08 g
Cheese, processed, 45 % fidm.1.07 g
Cheese, hard, Hingino, 32 % fidm.1.07 g
Cheese, hard, Grana, 32 % fidm.1.05 g
Cheese, hard, Parmesan, 32 % fidm.1.05 g
Cheese, Camembert, 50 % fidm.1.04 g
Cheese, firm, Elbo, 40 % fidm.1.02 g
Cheese, firm, 40 % fidm., all varieties0.982 g
Cheese, Camembert, 45 % fidm.0.974 g
Cheese, Brie, 45 % fidm.0.944 g
Lamb, leg with fat, raw0.898 g
Beef, flank, raw0.849 g
Lamb, shoulder, raw0.847 g
Beef, flatribs, raw0.843 g
Cheese, semihard, Feta, 40 % fidm0.835 g
Beef, brisket, middle part, raw0.826 g
Cream, cultured, 18 % fat0.809 g
Cheese, semihard, Havarti, 30 % fidm.0.804 g
Beef, meat, approx. 25 % fat, raw0.797 g
Beef, brisket, posterior part, raw0.784 g
Cream, 18 % fat0.782 g
Cheese, semihard, Mozzarella, 30 % fidm.0.769 g
Cheese, firm, Samsoe, 30 % fidm.0.748 g
Cheese, processed, 20 % fidm.0.726 g
Cheese, processed, 30 % fidm.0.717 g
Cheese, firm, Maribo, 30 % fidm.0.713 g
Cheese, firm, 30 % fidm., all varieties0.696 g
Cheese, firm, Danbo, 30 % fidm.0.683 g
Cheese, Quarg, 45 % fidm.0.669 g
Cheese, Quarg, 45 % fidm., with vanilla0.652 g
Veal, fat, raw0.636 g
Lamb, leg, average values, raw0.624 g
Beef, entrecote "cap on", raw0.601 g
Cream, 13 % fat0.586 g
Cream, 13 % fat (UHT)0.578 g
Beef, mince, raw0.556 g
Cheese, firm, Danbo, 20 % fidm.0.526 g
Crispbread, knackebrot, wheat, coarse0.5 g
Beef, striploin "cap on", raw0.488 g
Cheese, Camembert, 30 % fidm.0.478 g
Cheese, firm, 20 % fidm., all varieties0.478 g
Cheese, unripened, smoked, 40 % fidm.0.448 g
Beef, rump, raw0.431 g
Beef, sirloin, raw0.429 g
Ice cream, dairy (cream based)0.428 g
Beef, brisket, anterior part, raw0.426 g
Beef, T-bone steak, raw0.406 g
Sweatbread, lamb, raw0.401 g
Beef, shoulder, dorsal part, raw0.4 g
Cream, 9 % fat0.396 g
Beef, meat, approx. 15 % fat, raw0.396 g
Cream, cultured, 9 % fat0.394 g
Cream, cultured, 9 % fat0.391 g
Bread, white0.39 g
Mutton, round, raw0.382 g
Beef, chuck, raw0.375 g
Quark with fruit0.357 g
Lamb, leg, defatted, raw0.35 g
Cream yoghurt, 9 % fat, with fruit0.34 g
Pig, fat0.33 g
Beef, shoulder, ventral part0.321 g
Bread, white, coarse grain0.32 g
Veal, medium fat, raw0.315 g
Beef, rumpsteak "cap on", raw0.293 g
Cheese, firm, 10 % fidm.0.28 g
Beef, neck, raw0.254 g
Beef, topside "cap on", raw0.243 g
Cheese, cottage, 20 % fidm.0.235 g
Beef, meat, 5-10 % fat, raw0.219 g
Toffees, mixed0.2 g
Chocolate, milk0.2 g
Beef, eye of round, raw0.183 g
Goat milk0.18 g
Beef, outside, round, raw0.175 g
Beef, shin + leg (shank), raw0.169 g
Pork, belly, whole cut, cured, raw0.16 g
Yoghurt0.157 g
Junket0.156 g
Milk, cultured, kefir0.156 g
Milk, whole, cultured0.156 g
Milk, whole, konventional (not organic), 3.5 % fat0.151 g
Milk, whole, organic, 3.5 % fat0.151 g
Milk, whole, 3.5, (UHT), % fat0.151 g
Bread-crumbs0.15 g
Ymer0.149 g
Beef, fillet, defatted, raw0.147 g
Veal, thin fat, raw0.144 g
Yoghurt with müsli0.143 g
Yoghurt with orange juice0.143 g
Beef, striploin "cap off", raw0.141 g
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw0.14 g
Yoghurt with peach melba0.139 g
Yoghurt with fruits0.139 g
Yoghurt with pear and banana0.139 g
Yoghurt with strawberries0.135 g
Beef, thick flank "cap off", raw0.135 g
Beef, meat, lean (<5 % fat), raw0.121 g
Beef, rumpsteak "cap off", raw0.11 g
Pork, spare ribs, raw0.11 g
Pork, cocktail sausage0.11 g
Pate, liver0.101 g
Pork, belly, streaky bacon, whole cut, cured, raw0.1 g
Pork, spare rib roast of thin belly with rind, raw0.1 g
Pork, collar with rind, raw0.1 g
Milk, acidophilus cultured0.099 g
Bacon, steaky bacon, diced, raw0.098 g
Pork, cheek, cut, raw0.094 g
Sausage, salami0.089 g
Liver, calf, raw0.085 g
Pork, loin with rind, raw0.083 g
Pork, loin with rind, raw0.083 g
Pork, rib steaks, raw0.08 g
Milk, with chocolate, partly skimmed, 1.5 % fat0.078 g
Ymer, low fat0.078 g
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)0.074 g
Milk, dry, skimmed, powder0.074 g
Pork, flank, rolled, raw0.073 g
Yoghurt, low fat, with fruit juice0.07 g
Milk, partly skimmed, organic, 1.5 % fat0.07 g
Milk, partly skimmed, konventional (not organic), 1.5 % fat0.07 g
Beef, topside "cap off", raw0.07 g
Sausage, beef salami0.066 g
Sausage, liver sausage0.066 g
Veal, lean meat, raw0.061 g
Pork, meat, approx. 32 % fat, raw0.059 g
Lamb, flank, spiced, cooked0.058 g
Pork, liver paste, danish, low fat0.057 g
Pork, thick belly with rind, raw0.055 g
Pork, loin, defatted (approx. 3 mm fat), raw0.055 g
Pork, shoulder steaks, raw0.054 g
Pork, ham, viking steak, raw0.054 g
Pork, slice of neck, raw0.051 g
Pork, thick belly, defatted, approx. 2 mm rind, raw0.049 g
Pork, chop, raw0.047 g
Whey, sweet, dried0.047 g
Pork/beef sausage, saveloy type0.044 g
Pork, sausage, frankfurter0.043 g
Sausage, frankfurter, fried0.043 g
Pork sausage, frankfurter type0.043 g
Pork, collar with rind, raw0.041 g
Beef brisket, soaked in brine0.04 g
Pork, leg with knuckle, raw0.04 g
Pork, thin belly with rind, raw0.038 g
Black pudding (boiled)0.038 g
Pork, neck, smoked, boiled0.038 g
Sausage, frankfurter, boiled0.036 g
Pork, meat, approx. 20 % fat, raw0.035 g
Pork, loin with rind, raw0.034 g
Pork, brawn, head cheese0.033 g
Pork, thin belly, lean, approx. 2 mm rind, raw0.032 g
Pork, sausage, danish, raw0.032 g
Pork, flank, raw0.03 g
Pork, minced, approx. 6% fat, raw0.029 g
Pork, hand, approx. 16 % fat, raw0.029 g
Pork, ham, smoked, boiled0.026 g
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw0.025 g
Pork, hand, diced, lean, raw0.024 g
Pork, ham, smoked0.024 g
Pork, hand with rind, raw0.024 g
Pork, cheek meat, lean, raw0.023 g
Cheese, unripened, smoked, 5 % fidm.0.023 g
Milk, buttermilk, 0.3 % fat0.022 g
Milk, skimmed, with chocolate0.022 g
Pork, ham, silverside with rind, raw0.022 g
Milk, buttermilk with lemon0.022 g
Pork, meat, approx. 10 % fat, raw0.022 g
Pork, loin, defatted (approx. 3 mm fat), raw0.022 g
Milk, skimmed, 0.5 % fat0.022 g
Pork, ham, bayonne style, deboned0.022 g
Milk, skimmed, with chocolate (UHT)0.022 g
Pork, collar, defatted, raw0.022 g
White bread, large0.019 g
Bread, wheat and other, high fat seeds0.019 g
Pork, ham, silverside (M. Semitendinosus), lean, raw0.019 g
Pork, ham, silverside, 2 mm fat, raw0.019 g
Veal, eye of round, salted, boiled0.018 g
Pork, saddle, smoked, raw0.018 g
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw0.018 g
Pork, ham, outside muscle (M. biceps femoris), shredded, raw0.018 g
Cheese, Quarg, 5 % fidm.0.017 g
Roastbeef, sliced0.017 g
Whey, sweet, fluid0.016 g
Pork, hind leg without rind, raw0.014 g
Milk, skimmed0.013 g
Milk, skimmed, organic0.013 g
Pork, ham, cured, canned0.01 g
Pork, hand, lean, raw0.01 g
Pork, ham, schnitzel, escalope, raw0.01 g
Pork, ham, chump (M. Glutaei Etc.), lean, raw0.009 g
Pork, ham, wok strips from topside, raw0.009 g
Pork, legmuscles without knuckle, lean, raw0.009 g
Pork, ham, silverside (M. Semitendinosus), lean, raw0.008 g
Pork, tenderloin, trimmed, raw0.007 g
Pork, ham, silverside (M. Biceps Femoris), lean, raw0.007 g
Pork, oyster cut, lean, raw0.006 g
Pork, loin (medaillon), lean, raw0.006 g
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw0.006 g
Pork, tenderloin, trimmed, raw0.006 g
Pork, meat, lean, approx. 3 % fat, raw0.006 g
Pork, loin (sauté slices), lean, raw0.005 g
Bread, wheat with rye0.005 g
Liver, pig, raw0.005 g
Pork, loin (filet royal), lean, raw0.005 g
Pork, ham, topside (M. Semimembranosus), lean, raw0.004 g
Pork, loin, lean, raw0.003 g