Cream, 13 % fat - Nutrition data & facts, nutritional informationHome » Milk and milk products » Unfermented milk products

Cream, 13 % fat

	Energy Distribution % of total food energy
	Protein, total	7.7 %
	Fat, total	80.3 %
	Carbohydrate, total	12 %
	Alcohol	0 %

Refuse: 0%


Content per 100 grams
Energy	625	kJ
Protein, total	2.9	g
total-N	0.5	g
Fat, total	13.5	g
saturated fatty acids	8.6	g
monounsaturated fatty acids	3.8	g
polyunsaturated fatty acids	0.3	g
Carbohydrate, total	4.5	g
carbohydrate, available	4.5	g
added sugar	0	g
dietary fibre	0	g
Alcohol	0	g
Ash	0.6	g
Moisture	78.5	g

Vitamins
Vitamin A	119	RE
retinol	115	μg
ß-carotene	59.3	μg
Vitamin D	0.179	μg
D3 cholecalciferol	0.179	μg
Vitamin E	0.344	aTE
alpha-tocopherol	0.344	mg
Vitamin K	0	μg
Vitamin B1, thiamin	0.036	mg
Vitamin B2, riboflavin	0.187	mg
Niacin equivalents	0.73	NE
niacin	0.08	mg
tryptophan	0.65	mg
Vitamin B6	0.047	mg
Pantothenic Acid	0.3	mg
Biotin	1.4	μg
Folates	12	μg
Vitamin B12	0.37	μg
Vitamin C	1	mg

Minerals
Sodium, Na	39	mg
Potassium, K	136	mg
Calcium, Ca	104	mg
Magnesium, Mg	10.7	mg
Phosphorus, P	79	mg
Iron, Fe	0.04	mg
Copper, Cu	0.007	mg
Zinc, Zn	0.37	mg
Iodine, I	10.6	μg
Manganese, Mn	0.007	mg
Chromium, Cr	0.052	μg
Selenium, Se	1.29	μg
Nickel, Ni	0	μg

Carbohydrates
Fructose	0	g
Glucose	0	g
Lactose	3.95	g
Maltose	0	g
Saccharose	0	g
All sugars, total	3.95	g
Starch	0	g

Lipids
C 4:0	0.435	g
C 6:0	0.435	g
C 8:0	0.218	g
C 10:0	0.435	g
C 12:0	0.435	g
C 14:0	1.31	g
C 16:0	3.81	g
C 18:0	1.52	g
C 20:0	0	g
C 22:0	0	g
C 24:0	0	g
C 14:1	0.218	g
C 16:1	0.218	g
C 18:1, n-9	3.27	g
C 18:1, cis n-7	0	g
C 20:1, n-11	0.109	g
C 22:1, n-9	0	g
C 22:1, n-11	0	g
C 24:1, n-9	0	g
C 18:2, n-6	0.218	g
C 18:3, n-3	0.109	g
C 18:4, n-3	0	g
C 20:5, n-3	0	g
C 22:5, n-3	0	g
C 22:6, n-3	0	g
Other fatty acids	0	g

Sums lipids
Sum saturated	8.6	g
Sum monounsaturated	3.81	g
Sum polyunsaturated	0.327	g
Sum n-3 fatty acids	0.109	g
Sum n-6 fatty acids	0.218	g
Trans fatty acids	0.586	g

Cholesterol
Cholesterol	44	mg

Amino acids
Isoleucin	170	mg
Leucine	280	mg
Lysine	260	mg
Methionine	73	mg
Cystine	22	mg
Phenylalanine	150	mg
Tyrosine	120	mg
Threonine	120	mg
Tryptophan	39	mg
Valine	200	mg
Arginine	100	mg
Histidine	82	mg
Alanine	96	mg
Aspartic acid	240	mg
Glutamic acid	580	mg
Glycine	59	mg
Proline	280	mg
Serine	160	mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0165