Food, high content: All sugars, total - Nutrition data & facts, nutritional informationHome

Food, high content: All sugars, total

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All sugars, total per 100 grams 
Sugar, sucrose, white99.9 g
Sugar, Demerara99.3 g
Fructose95 g
Sugar, brown94 g
Syrup, kitchen76.7 g
Honey75.1 g
Whey, sweet, dried74.5 g
Dragée, average values72 g
Sweets. unspecified71 g
Cocoa, instant, without milk, powder70.3 g
Cocoa, instant, med milk, powder70.3 g
Pastilles, sugar added, unspecified70 g
Sweets, boiled69 g
Marshmellows, unspecified69 g
Chewing gum, sugar added, all types68 g
Drageé, liquorice67 g
Toffees, mixed66.8 g
Marmalade, english type66.2 g
Jam, fruit, average values65.7 g
Raisin , seedless64.3 g
Date, dried63.9 g
Non-alcoholic beverage, concentrated (1+5), sugar added63 g
Liquorice allsorts60 g
Apple jelly59 g
Fruit paste, figs56.4 g
Fruit gums56 g
Chocolate, milk55 g
Chocolate, plain, couverture54.3 g
Chocolate, fancy and filled54 g
Nut paste, Nutella54 g
Toffees, unspecified54 g
Chocolate, bitter54 g
Fruit paste, average values53.9 g
Nougat53 g
Fig, dried52.9 g
Peach, dried51.1 g
Vecao51 g
Milk, dry, skimmed, powder50.8 g
Marmalade, all types50 g
Liquorice, average values50 g
Strawberry, jam50 g
Currant, black, jam49 g
Marmalade, black currant48 g
Marmalade, strawberry47.5 g
Marmalade, orange47 g
Liqueur, coffee46.8 g
Marmalade, raspberry46 g
Whipped egg white and sugar with chocolate covering46 g
Elderberry, juice, concentrated, sugar added43 g
Liquorice, salt43 g
Liquorice, sweet43 g
Marzipan42 g
Apricot, dried41.9 g
Liqueur, Crème de Menthe41.6 g
Apple, dried41 g
Rye bread crumbs with brown sugar, average values40.4 g
Fruit juice, mixed, sweetened, concentrated40 g
Chocolate, milk, with nuts40 g
Prune, dried plum39.5 g
Marzipanproduct, chocolatecover, average values39 g
Milk, dry, whole, powder37.7 g
Tomato, dried37.6 g
Cornflakes, frosted34.3 g
Cheese, whey, Myseost, 33 % fidm.33.1 g
Liqueur, average values29 g
Liqueur, Cherry Brandy28.4 g
Rose hip, dried, powder28 g
Sweet bisquit, cookie27.1 g
Liqueur, Curacao26.9 g
Swiss roll, average values25.2 g
Liqueur, Advocaat24.7 g
Bisquit, sweet21.6 g
Ice cream, dairy, (wholemilk based)21.5 g
Herring, pickled, canned20.9 g
Strawberries, canned20.1 g
Liqueur, coffee with cream20 g
Pear, canned19.5 g
Peach, canned16.4 g
Banana, raw15.9 g
Jerusalem artichoke, raw15.9 g
Barley flour, raw15.8 g
Wheat germ, raw15.7 g
Grape, raw15 g
Grape juice15 g
Apricot, canned, light syrup pack14.9 g
Vermouth, sweet14.5 g
Bilberry, raw14.3 g
Herring, pickled, in curry sauce, canned14.3 g
Herring, breaded, fried, in vinegar with sugar14 g
Rose hip, raw14 g
Tangerine, canned14 g
Pineapple, canned13.7 g
Cucumber, large, pickled12.5 g
Salad dressing, mayonnaise12.4 g
Beet, red, canned12.4 g
Salad dressing, mayonnaise, low calorie12.1 g
Persimmon, kaki fruit, raw12 g
Remoulade, average values12 g
Cream yoghurt, 9 % fat, with fruit12 g
Cherry, raw11.7 g
Breakfast cereal, müsli, average values11.3 g
Breakfast cereal, Müsli with added sugar11.3 g
Breakfast cereal, Müsli without added sugar11.3 g
Pineapple, raw11.2 g
Port11.1 g
Yoghurt with orange juice11.1 g
Pastilles, sugarfree, unspecified11 g
Carbonated drinks, Cola10.9 g
Yoghurt with peach melba10.7 g
Yoghurt with strawberries10.6 g
Egg, hen, yolk, sugar added, pasteurized, frozen10.3 g
Yoghurt with pear and banana10.3 g
Yoghurt with fruits10.3 g
Yoghurt, low fat, with fruit juice10.2 g
Apple juice, canned or bottled10.2 g
Yoghurt with müsli10.1 g
Anchovy, pickled, canned10 g
Soft drink, sugar added9.9 g
Currant, black, raw9.68 g
Pear, raw9.53 g
Peas, chick/garbanzo, dry, raw9.5 g
Milk, with chocolate, partly skimmed, 1.5 % fat (UHT)9.35 g
Milk, skimmed, with chocolate (UHT)9.26 g
Milk, skimmed, with chocolate9.26 g
Beet, red, raw8.97 g
Beet, red, canned, sugar not added8.97 g
Sweetcorn, kernels, canned8.9 g
Peach, raw8.8 g
Lingonberry, raw8.7 g
Milk, with chocolate, partly skimmed, 1.5 % fat8.68 g
Beer, danish household, low alcohol8.6 g
Cherry juice, concentrated, sugar not added8.5 g
Orange juice, canned8.4 g
Parsnip, raw8.4 g
Fruit juice, mixed, unsweetened, concentrated8.3 g
Orange, raw8.2 g
Apple, imported, raw8.11 g
Apple, raw, all varieties8.11 g
Apple, danish, raw8.11 g
Tangerine, raw8 g
Herring, pickled, in madeira sauce, canned8 g
Mangos, raw7.9 g
Grapefruitjuice, canned, unswtnd.7.9 g
Tomato ketchup, bottled7.6 g
Watermelon, raw7.6 g
Milk, buttermilk with lemon7.52 g
Horse-radish, raw7.3 g
Cheese, Quarg, 45 % fidm., with vanilla7.3 g
Quark with fruit7.27 g
Papaya, pawpaw, raw7.2 g
Human milk, mature7.2 g
Plum, raw7.13 g
Chestnut, raw7 g
Currant, black, juice, concentrated, sugar not added7 g
Human milk, transitional (10th day post partum)6.9 g
Salad dressing, soured fresh cream6.9 g
Kiwi fruit, raw6.7 g
Human milk, colostrum6.6 g
Elderberry, raw6.52 g
Coffee, instant, powder6.5 g
Sherry, sweet6.5 g
Salad dressing, soured fresh cream, low calorie6.5 g
Kumquats, raw6.5 g
Coconut meat, desiccated6.4 g
Blackberry, raw6.4 g
Peanut butter6.38 g
Carrot, raw6.1 g
Carrot, raw6.1 g
Beans, soy, dried6.1 g
Carrot, raw6.1 g
Onion, raw5.98 g
Wine, white, sweet5.9 g
Sweetcorn, kernels, frozen5.7 g
Beer, danish household, low alcohol, average values5.7 g
Rye flour, dark, whole meal5.64 g
Rye kernels, whole/cracked5.64 g
Cornflakes, average values5.63 g
Wine, white, non-alcoholic5.5 g
Strawberry juice, concentrated, sugar not added5.5 g
Raspberry juice, concentrated, sugar not added5.5 g
Currant, red, juice, concentrated, sugar not added5.5 g
Vermouth, dry5.2 g
Whey, sweet, fluid5.14 g
Cabbage, red, canned5 g
Beans, baked i tomato sauce, canned5 g
Cabbage, red, canned, sugar not added5 g
Muskmelon, raw5 g
Salad dressing, french5 g
Grapefruit, raw5 g
Milk, skimmed, organic4.76 g
Milk, skimmed4.76 g
Milk, skimmed, 0.5 % fat4.75 g
Milk, partly skimmed, konventional (not organic), 1.5 % fat4.72 g
Milk, partly skimmed, organic, 1.5 % fat4.72 g
Peas, green, raw4.7 g
Peas, green, frozen4.7 g
Peas, green, canned4.7 g
Nut, hazel (UK), filbert (USA), dried4.7 g
Milk, whole, organic, 3.5 % fat4.62 g
Milk, whole, konventional (not organic), 3.5 % fat4.62 g
Milk, whole, 3.5, (UHT), % fat4.61 g
Beer, strong, alc. 7.6 % by vol.4.6 g
Strawberries, frozen, unsweetened4.57 g
Strawberry, raw4.57 g
Elderberry, juice, concentrated, sugar not added4.5 g
Salad dressing, oil and vinegar4.5 g
Goat milk4.45 g
Cream, 9 % fat4.4 g
Melon, honeydew, raw4.3 g
Almond, raw4.3 g
Sweetpotato, raw4.2 g
Swede, raw4.1 g
Pepper, sweet, red, raw4.05 g
Bread-crumbs3.99 g
Cream, 13 % fat3.95 g
Cream, 18 % fat3.9 g
Milk, cultured, kefir3.84 g
Milk, whole, cultured3.84 g
Junket3.84 g
Turnip, raw3.8 g
Guava, common, raw3.8 g
Rye bread, dark, wholemeal3.78 g
Rye bread, dark3.78 g
Cream, 13 % fat (UHT)3.74 g
Cabbage, white, raw3.72 g
Milk, buttermilk, 0.3 % fat3.71 g
Milk, acidophilus cultured3.7 g
Pork, liver paste, danish3.7 g
Nut, coco, raw3.7 g
Yoghurt3.63 g
Beans, white, dried3.6 g
Cream, cultured, 9 % fat3.53 g
Wine, red, rosé, non-alcoholic3.5 g
Ymer3.41 g
Sherry, medium3.4 g
Buckwheat groats, raw3.39 g
Cream, cultured, 18 % fat3.35 g
Ymer, low fat3.31 g
Cheese, unripened, smoked, 5 % fidm.3.27 g
Cheese, unripened, smoked, 40 % fidm.3.27 g
Beans, brown, dried3.2 g
Lemon, raw3.2 g
Beer, export, alc. 5.6 % by vol.3.2 g
Rye-flour, wheat-flour, bolted3.16 g
Cabbage, red, raw3.15 g
Cream, cultured, 9 % fat3.11 g
Nut, pea, dried3.1 g
Nut, pea, oilroasted and salted3.1 g
Soya flour, full fat3.1 g
Cheese, Quarg, 5 % fidm.3.08 g