| Ash per 100 grams | |
| Salt, block | 99.8 g |
| Salt, table | 99.3 g |
| Salt, sea salt (no iodine fortification) | 96 g |
| Baking powder | 50.7 g |
| Meat extract, cube | 48.2 g |
| Bouillon, beef, concentrated, cube | 40 g |
| Seaweed, konbu, dried (kelp) | 24.5 g |
| Yeast extract, Marmite | 23.4 g |
| Meat extract, Bovril | 18.6 g |
| Stockfish, cod, split, salted and dried | 18.2 g |
| Soya sauce | 15.3 g |
| Coriander, leaf, dried | 14.1 g |
| Tomato, dried | 12.6 g |
| Dill weed, dried | 12.6 g |
| Herring, salted, ripened | 11 g |
| Egg, hen, yolk, salted, pasteurized, frozen | 10.6 g |
| Coffee, instant, powder | 10.4 g |
| Rice bran | 10 g |
| Chewing gum, no sugar added, all types | 9.8 g |
| Anchovy, pickled, canned | 9.6 g |
| Sprat, pickled, canned | 9.6 g |
| Olives, ripe, salted, oil-coated | 9.5 g |
| Coffee, instant, decaffeinated, powder | 9 g |
| Cocoa, powder | 8.9 g |
| Miso, soy paste | 8.4 g |
| Whey, sweet, dried | 8.4 g |
| Yeast, dried | 8.3 g |
| Fennel seed | 8.2 g |
| Cheese, hard, Parmesan, grated | 8 g |
| Milk, dry, skimmed, powder | 7.9 g |
| Charr, fillet, smoked | 7.4 g |
| Lump, lumpsucker, smoked | 7.3 g |
| Sausage, beef salami | 7.1 g |
| Tea, leaves | 7 g |
| Salmon, smoked | 7 g |
| Poppy seeds | 6.8 g |
| Cheese, Roquefort, danish, 50 % fidm. | 6.4 g |
| Caviar, danish (roe, lump-sucker) | 6.2 g |
| Caviar, made from capelin roe | 6.2 g |
| Pork, ham, smoked | 6 g |
| Herring, pickled, spiced, canned | 6 g |
| Coriander seed | 6 g |
| Milk, dry, whole, powder | 5.9 g |
| Salmon, gravad | 5.9 g |
| Chewing gum, sugar added, all types | 5.8 g |
| Sausage, salami | 5.7 g |
| Curry powder | 5.6 g |
| Pork, loin fillet, smoked | 5.4 g |
| Sausage, salami | 5.4 g |
| Wheat bran | 5.4 g |
| Egg, chicken, white, dried | 5.3 g |
| Salmon, salted | 5.3 g |
| Rose hip, dried, powder | 5.2 g |
| Veal, eye of round, salted, boiled | 5.1 g |
| Soya flour, full fat | 5.1 g |
| Cheese, semihard, Feta, 40 % fidm | 5 g |
| Cocoa, instant, med milk, powder | 5 g |
| Cheese, Danish Blue, 50 % fidm. | 4.9 g |
| Halibut, greenland, smoked | 4.8 g |
| Cheese, semihard, Feta, 50 % fidm | 4.7 g |
| Beans, soy, dried | 4.7 g |
| Pork, ham, bayonne style, deboned | 4.6 g |
| Cheese, hard, Grana, 32 % fidm. | 4.6 g |
| Cheese, firm, Danbo, 20 % fidm. | 4.6 g |
| Cheese, processed, 20 % fidm. | 4.6 g |
| Cheese, Danish Blue, 60 % fidm. | 4.5 g |
| Cheese, firm, Danbo, 30 % fidm. | 4.5 g |
| Caseinate, sodium, DAMIPRO RHV | 4.5 g |
| Sesame seeds, whole, dried | 4.5 g |
| Cheese, firm, 30 % fidm., all varieties | 4.5 g |
| Pork, belly, streaky bacon, whole cut, cured, raw | 4.4 g |
| Salad dressing, italian | 4.4 g |
| Cheese, semihard, Havarti, 30 % fidm. | 4.4 g |
| Mustard, brown, ready made | 4.4 g |
| Wheat germ, raw | 4.4 g |
| Pork, saddle, smoked, boiled | 4.4 g |
| Pork, belly, whole cut, cured, raw | 4.4 g |
| Pork, ham, boiled, sliced | 4.3 g |
| Snacks, expanded, potatobasis | 4.3 g |
| Roastbeef, sliced | 4.3 g |
| Pepper, black | 4.3 g |
| Cheese, firm, 20 % fidm., all varieties | 4.2 g |
| Pork, ham, cured, canned | 4.2 g |
| Cheese, semihard, Havarti, 45 % fidm. | 4.1 g |
| Cheese, processed, 45 % fidm. | 4.1 g |
| Cheese, firm, 45 % fidm., all varieties | 4.1 g |
| Olives, green, pickled, canned | 4.1 g |
| Cheese, hard, Parmesan, 32 % fidm. | 4.1 g |
| Pork, saddle, smoked, raw | 4.1 g |
| Meat balls, frozen | 4.1 g |
| Tomato ketchup, hot, bottled | 4 g |
| Cashew nuts, dry roasted | 4 g |
| Shrimp, prawn, boiled | 4 g |
| Cheese, Mycella Blue, 50 % fidm. | 4 g |
| Cheese, firm, Danbo, 45 % fidm. | 4 g |
| Herring, pickled, in curry sauce, canned | 4 g |
| Cheese, hard, Hingino, 32 % fidm. | 4 g |
| Coffee bean, roasted, ground | 4 g |
| Herring, pickled, in madeira sauce, canned | 4 g |
| Potatoes, mashed, instant powder w/dry milk | 4 g |
| Beans, white, dried | 3.9 g |
| Pork, flank, spiced, cooked | 3.9 g |
| Pepper, sweet, canned | 3.8 g |
| Bacon, steaky bacon, diced, raw | 3.7 g |
| Brazil nuts | 3.7 g |
| Bacon, sliced, raw | 3.7 g |
| Pork sausage, saveloy type, low fat | 3.7 g |
| Sardine, in tomato sauce, canned | 3.7 g |
| Potato crisps, coarse | 3.7 g |
| Cheese, firm, Maribo, 30 % fidm. | 3.7 g |
| Egg, chicken, whole, dried | 3.7 g |
| Potato crisps | 3.7 g |
| Cod, liver, canned | 3.6 g |
| Cinnamon stick | 3.6 g |
| Turkey, breast, boiled/smoked, sliced | 3.5 g |
| Cheese, firm, 10 % fidm. | 3.5 g |
| Sausage, frankfurter, fried | 3.5 g |
| Sausage, frankfurter, boiled | 3.5 g |
| Potato crisps, fatreduced | 3.5 g |
| Cheese, Brie, 45 % fidm. | 3.5 g |
| Cheese, semihard, Havarti, 60 % fidm. | 3.5 g |
| Pork/beef sausage, saveloy type | 3.5 g |
| Chervil, raw | 3.5 g |
| Beans, brown, dried | 3.4 g |
| Sprat (sardine), in oil, canned | 3.4 g |
| Sardine, in oil, canned | 3.4 g |
| Egg, chicken, yolk, dried | 3.4 g |
| Chicken, breast, boiled, sliced | 3.4 g |
| Beef brisket, soaked in brine | 3.4 g |
| Peach, dried | 3.4 g |
| Cheese, semihard, Fontina, 45 % fidm. | 3.3 g |
| Pork sausage, frankfurter type | 3.3 g |
| Cheese, firm, Fynbo, 45 % fidm. | 3.3 g |
| Cheese, Camembert, 30 % fidm. | 3.3 g |
| Beans, mung, dried, raw | 3.3 g |
| Cheese, firm, Elbo, 40 % fidm. | 3.3 g |
| Garlic, dried, powder | 3.3 g |
| Pork, sausage, frankfurter | 3.3 g |
| Pork sausage, saveloy type | 3.3 g |
| Cheese, Camembert, 45 % fidm. | 3.3 g |
| Cheese, firm, Mynster, 50 % fidm. | 3.3 g |
| Cheese, firm, Samsoe, 30 % fidm. | 3.3 g |
| Pork, cocktail sausage | 3.3 g |
| Millet, whole-grain | 3.3 g |
| Cheese, Camembert, 50 % fidm. | 3.2 g |
| Salad dressing, blue cheese | 3.2 g |
| Chicken, sausage | 3.2 g |
| Cheese, hard, Emmentaler, 45 % fidm. | 3.2 g |
| Nut, pea, oilroasted and salted | 3.2 g |
| Cheese, hard, Gruyere, 45 % fidm. | 3.2 g |
| Crispbread, knackebrot, wheat, coarse | 3.2 g |
| Cheese, semihard, Esrom, 45 % fidm. | 3.2 g |
| Mussels, boiled | 3.2 g |
| Seaweed, agar | 3.2 g |
| Cheese, firm, Maribo, 45 % fidm. | 3.1 g |
| Pistachio nuts, dry roasted | 3.1 g |
| Gherkin, pickled, sugar not added | 3.1 g |
| Cheese, firm, 40 % fidm., all varieties | 3.1 g |
| Cheese, firm, Svenbo, 45 % fidm. | 3.1 g |
| Snacks, extruded, cornbased | 3.1 g |
| Alfalfa seeds | 3.1 g |
| Rye bread crumbs with brown sugar, average values | 3.1 g |
| Salad dressing, oil and vinegar, low calorie | 3.1 g |
| Sauce, barbeque | 3.1 g |
| Gherkin, pickled | 3.1 g |
| Cheese, Brie, 60 % fidm. | 3 g |
| Cheese, semihard, St. Paulin, 50 % fidm. | 3 g |
| Almond, raw | 3 g |
| Peanut butter | 3 g |
| Chicken, flesh and skin, grilled | 3 g |
| Linseeds, raw | 3 g |
| Cheese, hard, Cheddar, danish | 3 g |
| Mustard, yellow, ready made | 3 g |
| Pistachio nuts, dried | 3 g |
| Mussels, in water, canned | 3 g |
| Pork, mettwurst, smoked | 3 g |
| Cheese, hard, Chesire, 50 % fidm. | 2.9 g |
| Cheese, firm, Samsoe, 45 % fidm. | 2.9 g |
| Cheese, semihard, Fontina, 50 % fidm. | 2.9 g |
| Sausage, liver sausage | 2.9 g |
| Cheese, processed, 30 % fidm. | 2.9 g |
| Sesame seed, decorticated | 2.9 g |
| Sunflower seeds, decorticated, dried | 2.9 g |
| Salad dressing, oil and vinegar | 2.9 g |
| Cheese, semihard, Esrom, 60 % fidm. | 2.9 g |
| Shrimp, canned | 2.9 g |
| Jam, fruit, average values | 2.9 g |
| Apricot, dried | 2.8 g |
| Tomato paste, concentrated | 2.8 g |
| Cheese, Quarg, 45 % fidm., with vanilla | 2.8 g |
| Margarine, 80 % fat, for frying/baking, vegetable fat | 2.8 g |
| Drageé, liquorice | 2.8 g |
| Avocado, raw | 2.8 g |
| Tomato puree | 2.7 g |
| Sherry, sweet | 2.7 g |
| Lobster, canned | 2.7 g |
| Lobster, boiled | 2.7 g |
| Salad dressing, thousand island | 2.7 g |
| Norway haddock, fillet, raw | 2.7 g |
| Cheese, semihard, Mozzarella, 30 % fidm. | 2.7 g |
| Pate, liver | 2.7 g |
| Tamarind, Indian date, raw | 2.7 g |
| Potato chips, deepfried | 2.7 g |
| Herring, pickled, canned | 2.7 g |
| Cheese, Brie, 50 % fidm. | 2.7 g |
| Peas, chick/garbanzo, dry, raw | 2.6 g |
| Lentils, brown, dried, raw | 2.6 g |
| Pork, ham, smoked, boiled | 2.6 g |
| Pork, liver paste, danish, low fat | 2.6 g |
| Pine nuts, pignolias, dried | 2.6 g |
| Cornflakes, average values | 2.6 g |
| Salmon, canned | 2.6 g |
| Bread, white, with wheat bran | 2.6 g |
| Danish pastry, square | 2.6 g |
| Olives, black, without stones, in brine | 2.6 g |
| Peas, mature, dry, raw | 2.6 g |
| Snacks, expanded, cornbased | 2.5 g |
| Dill, raw | 2.5 g |
| Marmalade, orange | 2.5 g |
| Marmalade, strawberry | 2.5 g |
| Cheese, semihard, Mozzarella, 45 % fidm. | 2.5 g |
| Pork, neck, smoked, boiled | 2.5 g |
| Marmalade, raspberry | 2.5 g |
| Marmalade, english type | 2.5 g |
| Marmalade, black currant | 2.5 g |
| Cheese, Blue and white mould, 70 % fidm. | 2.5 g |
| Crispbread, knackebrot, rye, fine | 2.5 g |
| Marmalade, all types | 2.5 g |
| Lobster, raw | 2.4 g |
| Eel, smoked | 2.4 g |
| Kippers, in oil, canned | 2.4 g |
| Lentils, dried | 2.4 g |
| Sprat (sardine), in tomato sauce, canned | 2.4 g |
| Fish balls, fried | 2.4 g |
| Soup, tomato, ready to eat | 2.4 g |
| Cocoa, instant, without milk, powder | 2.4 g |
| Nut, hazel (UK), filbert (USA), dried | 2.4 g |
| Norway lobster, raw | 2.4 g |
| Crispbread, knackebrot, rye, coarse (Husmans) | 2.4 g |
| Bucklingpaté (sweet cured herring, smoked) | 2.4 g |
| Oats, rolled, enriched | 2.3 g |
| Nut, pea, dried | 2.3 g |
| Pork, sausage, danish, raw | 2.3 g |
| Tuna, in oil, canned | 2.3 g |
| Rye bread, dark | 2.3 g |
| Nutmeg, whole | 2.3 g |
| Oats, rolled, average values | 2.3 g |
| Salad dressing, french | 2.3 g |
| Oats, rolled, not enriched | 2.3 g |
| Remoulade, fatreduced, average values | 2.2 g |