| C 24:1, n-9 per 100 grams | |
| Cod liver oil | 0.784 g |
| Mackerel, smoked | 0.36 g |
| Mackerel, raw | 0.275 g |
| Mackerel, filet, in natural juices, canned | 0.228 g |
| Mackerel, in tomato sauce, canned | 0.214 g |
| Mayonnaise | 0.2 g |
| Herring, salted, ripened | 0.192 g |
| Herring, pickled, spiced, canned | 0.182 g |
| Eel, smoked | 0.179 g |
| Eel, raw | 0.175 g |
| Salmon, raw | 0.143 g |
| Herring, smoked | 0.12 g |
| Herring, raw | 0.119 g |
| Bucklingpaté (sweet cured herring, smoked) | 0.112 g |
| Remoulade, average values | 0.101 g |
| Herring, pickled, in curry sauce, canned | 0.1 g |
| Mayonnaise, low fat | 0.1 g |
| Remoulade, fatreduced, average values | 0.099 g |
| Sardine, in tomato sauce, canned | 0.069 g |
| Rainbow trout, raw | 0.055 g |
| Linseeds, raw | 0.047 g |