| Energifordeling % af samlet energi | |
| Protein, total | 22.7 % |
| Fedt, total | 5.2 % |
| Kulhydrat, total | 72.1 % |
| Alkohol | 0 % |
| Næringsindhold pr. 100 g | ||
| Energi | 961 | kJ |
| Protein, total | 19.6 | g |
| total-N | 3.1 | g |
| Fedt, total | 2 | g |
| Kulhydrat, total | 62.1 | g |
| kulhydrat, tilgængelig | 6.3 | g |
| kostfibre | 55.8 | g |
| Alkohol | 0 | g |
| Aske | 7 | g |
| Vand | 9.3 | g |
| Vitaminer | ||
| A-vitamin | 0 | RE |
| Retinol | 0 | μg |
| ß-caroten | 0 | μg |
| D-vitamin | 0 | μg |
| E-vitamin | 2.1 | aTE |
| alfa-tokoferol | 2.1 | mg |
| B1-vitamin, thiamin | 0.14 | mg |
| B2-vitamin, riboflavin | 0.95 | mg |
| Niacin | 21.2 | NE |
| niacin | 7.5 | mg |
| tryptofans bidrag | 13.7 | mg |
| B6-vitamin | 0.3 | mg |
| Pantothensyre | 1.3 | mg |
| B12-vitamin | 0 | μg |
| C-vitamin | 0 | mg |
| Mineraler | ||
| Natrium, Na | 45 | mg |
| Kalium, K | 2160 | mg |
| Calcium, Ca | 430 | mg |
| Magnesium, Mg | 250 | mg |
| Phosphor, P | 630 | mg |
| Jern, Fe | 18 | mg |
| Kobber, Cu | 2.5 | mg |
| Zink, Zn | 2.9 | mg |
| Jod, I | 16 | μg |
| Mangan, Mn | 71 | mg |
| Chrom, Cr | 335 | μg |
| Nikkel, Ni | 710 | μg |
| Kulhydrater | ||
| Sukkerarter, ialt | 3 | g |
| Stivelse | 0 | g |
| Fedtsyrer | ||
| Cholesterol | 0 | mg |
| Aminosyrer | ||
| Tryptofan | 820 | mg |