| 25-hydroxycholecalciferol per 100 grams | |
| Pork, loin (filet royal), lean, raw | 0.08 μg |
| Pork, ham, schnitzel, escalope, raw | 0.08 μg |
| Pork, ham, chump (M. Glutaei Etc.), lean, raw | 0.08 μg |
| Pork, loin (medaillon), lean, raw | 0.08 μg |
| Pork, ham, wok strips from topside, raw | 0.08 μg |
| Pork, loin (sauté slices), lean, raw | 0.08 μg |
| Pork, legmuscles without knuckle, lean, raw | 0.08 μg |
| Pork, tenderloin, trimmed, raw | 0.08 μg |
| Pork, ham, topside (M. Semimembranosus), lean, raw | 0.084 μg |
| Pork, loin, lean, raw | 0.084 μg |
| Pork, meat, lean, approx. 3 % fat, raw | 0.085 μg |
| Pork, ham, silverside (M. Biceps Femoris), lean, raw | 0.086 μg |
| Pork, oyster cut, lean, raw | 0.086 μg |
| Pork, loin fillet, smoked | 0.086 μg |
| Pork sausage, saveloy type, low fat | 0.086 μg |
| Pork, tenderloin, trimmed, raw | 0.086 μg |
| Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw | 0.086 μg |
| Pork, ham, boiled, sliced | 0.086 μg |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 0.087 μg |
| Heart, pork, raw | 0.087 μg |
| Pork, saddle, smoked, boiled | 0.088 μg |
| Pork, hand, lean, raw | 0.088 μg |
| Pork, saddle, smoked, raw | 0.088 μg |
| Pork, ham, cured, canned | 0.088 μg |
| Tongue, pig, raw | 0.09 μg |
| Pork, loin with rind, raw | 0.09 μg |
| Tongue, pig, cured | 0.09 μg |
| Pork, ham, outside muscle (M. biceps femoris), shredded, raw | 0.09 μg |
| Pork, hand, diced, lean, raw | 0.09 μg |
| Pork, minced, approx. 6% fat, raw | 0.09 μg |
| Pork, cheek meat, lean, raw | 0.09 μg |
| Pork, ham, silverside (M. Semitendinosus), lean, raw | 0.09 μg |
| Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw | 0.09 μg |
| Pork, hind leg without rind, raw | 0.091 μg |
| Pork, ham, silverside, 2 mm fat, raw | 0.095 μg |
| Pork, minced, low fat content, raw | 0.095 μg |
| Pork, ham, bayonne style, deboned | 0.097 μg |
| Pork, ham, silverside with rind, raw | 0.097 μg |
| Pork, loin, defatted (approx. 3 mm fat), raw | 0.097 μg |
| Pork, meat, approx. 10 % fat, raw | 0.097 μg |
| Pork, ham, smoked | 0.098 μg |
| Pork, hand with rind, raw | 0.098 μg |
| Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw | 0.099 μg |
| Pork, ham, smoked, boiled | 0.099 μg |
| Pork, loin, defatted (approx. 3 mm fat), raw | 0.1 μg |
| Pork, ham, viking steak, raw | 0.1 μg |
| Pork, chop, raw | 0.1 μg |
| Pork, shoulder steaks, raw | 0.1 μg |
| Pork, slice of neck, raw | 0.1 μg |
| Pork, flank, raw | 0.102 μg |
| Pork, hand, approx. 16 % fat, raw | 0.102 μg |
| Pork, sausage, frankfurter, canned | 0.103 μg |
| Pork, minced, high fat content, raw | 0.104 μg |
| Pork, thin belly, lean, approx. 2 mm rind, raw | 0.104 μg |
| Pork, sausage, danish, raw | 0.104 μg |
| Pork, brawn, head cheese | 0.105 μg |
| Pork, meat, approx. 20 % fat, raw | 0.106 μg |
| Pork, thin belly with rind, raw | 0.108 μg |
| Pork, neck, smoked, boiled | 0.108 μg |
| Sausage, frankfurter, boiled | 0.109 μg |
| Bacon, sliced, raw | 0.109 μg |
| Pork, rib steaks, raw | 0.11 μg |
| Pork, collar with rind, raw | 0.11 μg |
| Pork, leg with knuckle, raw | 0.11 μg |
| Pork, belly, streaky bacon, whole cut, cured, raw | 0.11 μg |
| Pork, loin with rind, raw | 0.11 μg |
| Pork, loin with rind, raw | 0.11 μg |
| Pork, collar with rind, raw | 0.11 μg |
| Pork, flank, rolled, raw | 0.11 μg |
| Bacon, steaky bacon, diced, raw | 0.11 μg |
| Pork, flank, spiced, cooked | 0.111 μg |
| Sausage, frankfurter, fried | 0.111 μg |
| Pork, sausage, frankfurter | 0.111 μg |
| Pork/beef sausage, saveloy type | 0.112 μg |
| Pork sausage, saveloy type | 0.112 μg |
| Pork sausage, frankfurter type | 0.112 μg |
| Pork, mettwurst, smoked | 0.114 μg |
| Pork, thick belly, defatted, approx. 2 mm rind, raw | 0.116 μg |
| Pork, spare ribs, raw | 0.12 μg |
| Pork, cocktail sausage | 0.12 μg |
| Pork, spare rib roast of thin belly with rind, raw | 0.12 μg |
| Lamb, flank, spiced, cooked | 0.122 μg |
| Pork, meat, approx. 32 % fat, raw | 0.123 μg |
| Pork, belly, whole cut, cured, raw | 0.13 μg |
| Pork, spare rib roast of thick belly, approx. 2 mm fat, raw | 0.13 μg |
| Pork, collar, defatted, raw | 0.13 μg |
| Sausage, salami | 0.138 μg |
| Pork, thick belly with rind, raw | 0.14 μg |
| Sausage, salami | 0.145 μg |
| Pork, cheek, cut, raw | 0.148 μg |
| Pig, fat | 0.19 μg |