| Energifordeling % af samlet energi | |
| Protein, total | 11.6 % | 
| Fedt, total | 5.2 % | 
| Kulhydrat, total | 83.2 % | 
| Alkohol | 0 % | 
| Næringsindhold pr. 100 g | ||
| Energi | 1285 | kJ | 
| Protein, total | 10.4 | g | 
| total-N | 1.7 | g | 
| Fedt, total | 2.1 | g | 
| mættede fedtsyrer | 0.6 | g | 
| monoumætt. fedtsyrer | 0.8 | g | 
| polyumætt. fedtsyrer | 0.7 | g | 
| Kulhydrat, total | 74.5 | g | 
| kulhydrat, tilgængelig | 48.3 | g | 
| tilsat sukker | 0 | g | 
| kostfibre | 26.2 | g | 
| Alkohol | 0 | g | 
| Aske | 1.6 | g | 
| Vand | 11.4 | g | 
| Vitaminer | ||
| A-vitamin | 0 | RE | 
| Retinol | 0 | μg | 
| ß-caroten | 0 | μg | 
| D-vitamin | 0 | μg | 
| K-vitamin | 0 | μg | 
| B1-vitamin, thiamin | 0.022 | mg | 
| B2-vitamin, riboflavin | 0.126 | mg | 
| Niacin | 0.212 | NE | 
| niacin | 0.212 | mg | 
| B12-vitamin | 0 | μg | 
| Mineraler | ||
| Natrium, Na | 5 | mg | 
| Kalium, K | 73 | mg | 
| Calcium, Ca | 265 | mg | 
| Magnesium, Mg | 90 | mg | 
| Phosphor, P | 176 | mg | 
| Jern, Fe | 14.3 | mg | 
| Zink, Zn | 1.13 | mg | 
| Kulhydrater | ||
| Cholesterol | 0 | mg |