% of total food energy
| Energy Distribution % of total food energy | |
| Protein, total | 89 % |
| Fat, total | 11 % |
| Carbohydrate, total | 0 % |
| Alcohol | 0 % |
| Content per 100 grams | ||
| Energy | 343 | kJ |
| Protein, total | 18 | g |
| total-N | 2.9 | g |
| Fat, total | 1 | g |
| Carbohydrate, total | 0 | g |
| carbohydrate, available | 0 | g |
| added sugar | 0 | g |
| dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Ash | 1.3 | g |
| Moisture | 81.1 | g |
| Vitamins | ||
| Vitamin A | 14.4 | RE |
| retinol | 14.4 | μg |
| ß-carotene | 0 | μg |
| Vitamin D | 1.5 | μg |
| Vitamin E | 0.4 | aTE |
| alpha-tocopherol | 0.4 | mg |
| Vitamin K | 0 | μg |
| Vitamin B1, thiamin | 0.103 | mg |
| Vitamin B2, riboflavin | 0.084 | mg |
| Niacin equivalents | 2.3 | NE |
| niacin | 2.3 | mg |
| Vitamin B6 | 0.257 | mg |
| Pantothenic Acid | 0.86 | mg |
| Biotin | 1.2 | μg |
| Folates | 5 | μg |
| Vitamin B12 | 1.5 | μg |
| Vitamin C | 1 | mg |
| Minerals | ||
| Sodium, Na | 75 | mg |
| Potassium, K | 350 | mg |
| Calcium, Ca | 27 | mg |
| Magnesium, Mg | 24 | mg |
| Phosphorus, P | 182 | mg |
| Iron, Fe | 0.3 | mg |
| Copper, Cu | 0.17 | mg |
| Zinc, Zn | 0.46 | mg |
| Iodine, I | 30 | μg |
| Manganese, Mn | 0.04 | mg |
| Chromium, Cr | 1.06 | μg |
| Selenium, Se | 16 | μg |
| Nickel, Ni | 1 | μg |
| Carbohydrates | ||
| All sugars, total | 0 | g |
| Starch | 0 | g |
| Lipids | ||
| Trans fatty acids | 0 | g |
| Cholesterol | ||
| Cholesterol | 60 | mg |