L-Dehydroascorbic acid per 100 grams | |
Cornflakes, average values | 0 mg |
Apple juice, canned or bottled | 0 mg |
Juice, mixed vegetables, pasteurized | 1.14 mg |
Watermelon, raw | 1.7 mg |
Carrot, raw | 2 mg |
Grapefruit, raw | 2.3 mg |
Broccoli, boiled | 2.6 mg |
Broccoli, frozen | 2.6 mg |
Tomatojuice, canned | 2.7 mg |
Lettuce, iceberg (incl. crisphead types), raw | 3 mg |
Potato, raw | 3 mg |
Spinach, chopped, frozen | 3 mg |
Tomato, ripe, raw, origin unknown | 3 mg |
Melon, cantaloup, raw | 3 mg |
Banana, raw | 3.3 mg |
Cucumber, raw | 4 mg |
Pepper, sweet, red, raw | 4 mg |
Orange juice, canned | 5 mg |
Pizza, frozen, average values | 5 mg |
Pepper, sweet, green, raw | 5 mg |
Pork sausage, frankfurter type | 5.3 mg |
Broccoli, raw | 7.7 mg |
Orange, raw | 8.3 mg |
Cauliflower, all varieties, raw | 8.7 mg |
Potato chips, deepfried | 9 mg |