Food, low content: C 20:1, n-11 - Nutrition data & facts, nutritional informationHome

Food, low content: C 20:1, n-11

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C 20:1, n-11 per 100 grams 
Turkey, breast, boiled/smoked, sliced0 g
Bouillon, beef, cube, prepared0 g
Coffee, instant, decaffeinated, prepared with water0 g
Liqueur, coffee with cream0 g
Bread, wheat with rye, sandwich/toast type, high fat seeds, industrial0 g
Salad dressing, blue cheese0 g
Oil, coconut0 g
Marzipan0 g
Bread, white, roll, coarse grain0 g
Chocolate, plain, couverture0 g
Broccoli, frozen0 g
Bread, white, with sunflower kernels0 g
Rice groats, raw0 g
Egg, duck, whole, raw0 g
Snacks, expanded, cornbased0 g
Duck, breast, flesh only, raw0 g
Milk, whole, organic, 3.5 % fat0 g
Peach, raw0 g
Almond, raw0 g
Mutton, round, raw0 g
Mussels, in water, canned0 g
Yeast, baker`s, compressed0 g
Nut, coco, raw0 g
Heart, chicken, raw0 g
Beef, meat, approx. 25 % fat, raw0 g
Olives, ripe, salted, oil-coated0 g
Garlic, raw0 g
Rice flour0 g
Plaice, raw0 g
Veal, medium fat, raw0 g
Cabbage, chinese or celery, raw0 g
Lamb, meat, average values, raw0 g
Liver, pig, raw0 g
Apricot, dried0 g
Avocado, raw0 g
Celery, raw0 g
Cocoa, instant, without milk, powder0 g
Lemon, raw0 g
Sweets, boiled0 g
Tuna, in tomato sauce, canned0 g
Papaya, pawpaw, raw0 g
Soft drink, unsweetened, average values0 g
Whisky0 g
Beans, mung, dried, raw0 g
Egg, chicken, whole, raw0 g
Whey, sweet, fluid0 g
Coriander, leaf, dried0 g
Jam, fruit, average values0 g
Sausage, liver sausage0 g
Baking powder0 g
Beef, topside "cap on", raw0 g
Beef, eye of round, raw0 g
Beef, T-bone steak, raw0 g
Beef, entrecote "cap on", raw0 g
Beef, shoulder, dorsal part, raw0 g
Beef, brisket, posterior part, raw0 g
Ice cream, dairy, nougat0 g
Kohlrabi, raw0 g
Cabbage, chinese, pak-choi, raw0 g
Potatoes, mashed, instant powder w/dry milk0 g
Lettuce, looseleaf, raw0 g
Okra, raw0 g
Carrot, canned0 g
Cod, fillet, smoked, with skin0 g
Figs, raw0 g
Tamarind, Indian date, raw0 g
Coffee, instant, prepared with water0 g
Rum0 g
Oil, safflower (high linoleic acid content)0 g
Coriander, leaf, raw0 g
Oil, cocoa butter0 g
Saccharin0 g
Margarine, 30 % fat, vegetable fat0 g
Thistle oil0 g
Cream pastry, average values0 g
Bread, white, with cracked chestnuts0 g
Barley flour, raw0 g
Rye bread, fine with wheat flour and high fat seeds, industrial prod.0 g
Egg, goose, whole, raw0 g
Snacks, extruded, cornbased0 g
Peach, dried0 g
Gelatin0 g
Kidney, calf, raw0 g
Hare, raw0 g
Heart, beef, raw0 g
Beef, meat, 5-10 % fat, raw0 g
Shrimp, boiled, shell removed0 g
Rice, parboiled, raw0 g
Turkey, flesh only, raw0 g
Sardine, in oil, canned0 g
Veal, fat, raw0 g
Cherry, raw0 g
Lamb, shoulder, raw0 g
Liver, broiler or fryer, raw0 g
Sweetcorn, on-the-cob, raw0 g
Cucumber, raw0 g
Barley groats, raw0 g
Mushroom, raw0 g
Milk, partly skimmed, konventional (not organic), 1.5 % fat0 g
Cornflakes, average values0 g
Beef, flatribs, raw0 g
Cod, fillet, raw0 g
Ice cream, dairy, (wholemilk based)0 g
Cod, roe, raw0 g
Apricot, canned, light syrup pack0 g
Squash, all varieties, raw0 g
Water, tap, drinking, average values0 g
Water, carbonated0 g
Linseed oil0 g
Sugar, brown0 g
Egg, chicken, white, raw0 g
Goat milk0 g
Orange juice, canned0 g
Bread, white0 g
Veal, eye of round, salted, boiled0 g
Soya sauce0 g
Squash, zucchini, raw0 g
Beef, topside "cap off", raw0 g
Soyabean oil, refined0 g
Beef, sirloin, raw0 g
Beef, striploin "cap off", raw0 g
Beef, shoulder, ventral part0 g
Ice cream, dairy, vanilla0 g
Radishes, oriental, daikon, japanese radish, raw0 g
Wheat germ oil0 g
Endive (escarole), raw0 g
Plaice, fillet, breaded, dybfrost0 g
Shrimp, prawn, boiled0 g
Quinces, raw0 g
Kumquats, raw0 g
Bean sprouts, mung, raw0 g
Pineapple juice, canned0 g
Liver, duck, raw0 g
Gin0 g
Rolls, wheat with rye, industrial produced0 g
Cocoa, instant, med milk, powder0 g
Vodka0 g
Oil, safflower (high oleic acid content)0 g
Tomato, dried0 g
Non-alcoholic beverage, concentrated (1+5), sugar added0 g
Pastry with poppy seeds0 g
Margarine, 40 % fat, vegetable fat0 g
Margarine, 80 % fat, table use, soft, vegetable fat0 g
Cod, roe, smoked0 g
0 g
Cornflakes, frosted0 g
Egg, chicken, white, dried0 g
Pop corn, oil and salt added, traditional0 g
Pheasant, flesh only, raw0 g
Squab (pigeon), raw0 g
Fig, dried0 g
Kidney, ox, raw0 g
Heart, pork, raw0 g
Beef, meat, approx. 15 % fat, raw0 g
Shrimp, canned0 g
Rice, polished, raw0 g
Veal, lean meat, raw0 g
Chestnut, raw0 g
Stockfish, cod, split, salted and dried0 g
Lamb, breast, raw0 g
Liver, calf, raw0 g
Sweetcorn, kernels, canned0 g
Milk, whole, konventional (not organic), 3.5 % fat0 g
Mushroom, canned0 g
Beef, flank, raw0 g
Fruit gums0 g
Cod, roe, canned0 g
Beans, baked i tomato sauce, canned0 g
Haddock, raw0 g
Oil, grapeseed0 g
Ymer0 g
Apple juice, canned or bottled0 g
Caseinate, sodium, DAMIPRO RHV0 g
Mangos, raw0 g
Bread, wholemeal0 g
Salt, block0 g
Meat extract, Bovril0 g
Salt, sea salt (no iodine fortification)0 g
Beef, outside, round, raw0 g
Sunflower oil0 g
Beef, rumpsteak "cap on", raw0 g
Beef, fillet, defatted, raw0 g
Beef, chuck, raw0 g
Yam, raw0 g
Onions, spring, raw0 g
Lettuce, iceberg (incl. crisphead types), raw0 g
Chickory, raddichio, raw0 g
Lentils, sprouted, raw0 g
Cod, fillet, boiled0 g
Tongue, calf, cured0 g
Apricot, raw0 g
Lime, raw0 g
Carrots, frozen0 g
Lemon peel, raw0 g
Cinnamon stick0 g
Coffee, instant, decaffeinated, powder0 g
Liqueur, coffee0 g
Grape juice0 g
Milk, partly skimmed, organic, 1.5 % fat0 g
Juice, mixed vegetables, pasteurized0 g
Oil, cotton seed0 g
Non-alcoholic beverage (light), concentrated (1+10), sugar not added0 g
Margarine, 80 % fat, table use, vegetable fat0 g
Broccoli, boiled0 g
Bread, white, with whole kernels0 g
Oats, rolled, not enriched0 g
Breakfast cereal, müsli, average values0 g
Rye bread, soft, with wheat, high fat seeds and whole kernels0 g
Snacks, expanded, potatobasis0 g
Pop corn, microwave oven0 g
Roastbeef, sliced0 g
Squab (pigeon), flesh, raw0 g
Tangerine, raw0 g
Mutton, shoulder, raw0 g
Goose, flesh only, raw0 g
Heart, veal, raw0 g
Beef, meat, lean (<5 % fat), raw0 g
Olives, green, pickled, canned0 g
Rice, brown, raw0 g
Rabbit, flesh only, raw0 g
Raisin , seedless0 g
Veal, thin fat, raw0 g
Coconut meat, desiccated0 g
Chicken, flesh only, raw0 g
Lamb, leg, average values, raw0 g
Liver, ox, raw0 g
Sweetcorn, kernels, frozen0 g
Duck, flesh only, raw0 g
Banana, raw0 g
Cocoa, powder0 g
Chocolate, bitter0 g
Salad dressing, italian0 g
Potato crisps0 g
Chocolate, fancy and filled0 g
Tuna, in oil, canned0 g
Soft drink, sugar added0 g
Grape, raw0 g
Whey, sweet, dried0 g
Oats, rolled, average values0 g
Bread, roll, danish0 g
Pork, tenderloin, trimmed, raw0 g
Lamb, flank, spiced, cooked0 g
Beef brisket, soaked in brine0 g
Salt, table0 g
Beef, shin + leg (shank), raw0 g
Flounder, raw0 g
Beef, thick flank "cap off", raw0 g
Beef, rumpsteak "cap off", raw0 g
Beef, striploin "cap on", raw0 g
Beef, neck, raw0 g